Рет қаралды 3,663
A good BEAN can be heard far away". to mention, BEANS prepared this way do not bloat and are easily digestible.👍🙂
ingredients:
1 can of beans 480 gr
2 red onions
1 carrot
1 fresh red pepper
optional:
boiled sausages, stew, some cured meat product (cured meat, bacon)
spices:
salt, pepper, dry seasoning, allspice, parsley, chives
you can adjust all quantities to your needs and eating habits