how to cook kidney | kidney hash recipe | nose to tail cooking series

In this video we share one of our favorite ways to cook beef kidney to help you get started in your nose to tail cooking experiments.
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[@Michael-MYR]

Great recipe, I grew up eating beef kidneys and rice. We called it ‘shotgun stew’. We would fry the kidneys in a large skillet then add flour and beef stock to make a gravy and spoon it all over rice. It was great way to feed a large family on a cheap budget.

[@lanael7278]

This is such an exquisite recipe! I make beef kidney in 20 mins in a skillet after 1 hr soak. My goal is to preserve as many nutrients as possible. I bet your recipe tastes way better than mine.

[@Veganphobic]

I just boil it with seasoning and 2 of my 3 kids love it so I guess thats worth something. I’ll try this vinegar idea But making it BBQ with sauce sounds good

[@gregorydoyle4804]

“Mr Leopold Bloom ate with relish the inner organs of beasts and fowls. He liked thick giblet soup, nutty gizzards, a stuffed roast heart, liverslices fried with crustcrumbs, fried hencods' roes. Most of all he liked grilled mutton kidneys which gave to his palate a fine tang of faintly scented urine.” ― James Joyce, Ulysses

[@StrongSistas]

Sounds like Mr. Leopold Bloom got his nutrients in

[@malloryw6208]

Girrrrl you looking fly today...DANG! We drove an hour this past weekend to get raw milk (illegal in my state) It was my first time and I am HOOKED! It makes me feel amazing!

[@StrongSistas]

thank you GIRL! Oooooh look at you getting those nutrients in!!!! So happy you are feeling good!

[@jacquelines3685]

Hi!🙋🏾‍♀️ I inherited that same exact Dutch oven my my Mom! Thanks for the Kidney recipe. I often cook my Beef & Chicken livers in it also.❤️

[@pilgrimlearning9530]

I got some kidneys for the first time today! Definitely going to try this recipe!

[@BigMex777]

Miss y’all!!!! Starting my carnivore diet journey again very soon.

[@joeb.5564]

Nice!! Thanks for sharing. I cooked mine on the BBQ last time because prior to that my wife said the kitchen smelled like a portapotty when I fried it in the pan🤣

[@StrongSistas]

LOL!!!!!!! How did it turn out on the BBQ?

[@joeb.5564]

@@StrongSistas not too bad actually. No doubt tougher than your slow cook method but decent none the less. Just added salt while it was on there. Good for a few days of eating for me.

[@staceypalaszczuk]

Hey Sistas!! 👋🏻 I’m not going to lie, that kidney scares me. I would eat it if you made it for me, but I’m not sure if I could do it on my own. 😂 Love ya!

[@StrongSistas]

LOL Stacey one day we will make it for you!!!

[@Johneseed]

Hi ladies! I think the kidney is the best and smells and tastes better than them darn livers!

[@Johneseed]

Hahahaha... I’m a single man and old and lazy so I grill my kidneys like a steak and bobs yer uncle! Tasty with salt and butter!

[@brandonlasvegas]

😋😎 awesome 👏

[@StrongSistas]

thank you!

[@tarragoncake1556]

Took a stab at cooking beef kidney using your video as a guide. Going the stew style with added fresh mint, rosemary, and some dried herbs of sage, thyme, and some garlic, and some leftover potato cubed. Not sure if I’ll make this again even if it’s delicious though, makes my kitchen smell like pee even after the soaking and a bit slow and tedious to prepare. Liked the price though.

[@esther.f.g]

questions: if you cook the kidneys or liver for so long, does it affects the nutrients? what about vitamins and minerals?

[@ptrs-born1173]

I fry Mine on high Heat for about three minutes total and take it off the heat. Vem är create whatevers to I want and then I put the kidney in and let simmer for the last five minutes comma so I don't cook my kidney very much and they are slightly Pink inside and very tender and full of nutrients. No need to cook at for that long! Save some electricity and nutrients and get a much more tender kidney. I too so get however Cut up in cubes in salt water with vinegar for about two hours, but I also keep the fat on since it's dence in nutrients, and good fat.

[@jahmd8377]

You guys still coming out with that cookbook with Paul Saladino? Also, I have found kidney and beef tongue at Publix as well as at local international farmers markets (I’m in Georgia).

[@StrongSistas]

yes we are! Coming out Jan 2022. Date chosen by the publisher.

[@2old4allthis]

@@StrongSistas Sure wish it was sooner. Really looking forward to it!

[@traninglivsstil1232]

Hi. I think you should do a video about how to successfully reintroduce some foods again after carnivore diet. Safest and least toxic foods for most people, how much at the time, if we should take some supplements in the beginning of reintroducing foods and just tell us about your strategy overall so that more people hopefully can enjoy some other foods occasionally with success. I think many people would like to hear that even if most of our diet going to be ANIMAL-BASED💪🏼 Thank you.

[@mostvaluableplayer1204]

👍🏼👍🏼👍🏼

[@qwizzler]

def going to order some liver and bones from apsey farms soon though.

[@StrongSistas]

appreciate that very much!

[@17h127]

yummy

[@StrongSistas]

kidney is quite tasty!! (when prepped properly lol)

[@chevyiceraw]

Does cooking destroy the DAO?

[@patvb3243]

Personally I prefer veal kidney (and liver), which is very easy and quick to prepare. I stir fry the pieces in lots of butter, add some stock to create a sauce, a lot of salt (to my taste 😊), pepper, often some tarragon, and sometimes a dash of whisky, gin or vodka. No squash nor apples, I prefer the stricter keto approach, and all that fiber could kill me. 🤣😉

[@katc7205]

I’ve noticed most of the small farms or butchers I go to don’t have kidney available, compared to the more popular organs: heart, liver or tongue. Do you know why this is? I don’t know why the abattoirs don’t provide them the kidneys. Also, I’ve noticed from many people’s recipes that I have read/watched, they usually try to remove the membrane from the kidneys and scrape off all the white stuff inside...is this absolutely necessary? Like is the wife stuff “indigestible”? I like to not waste anything, so I’m confused to why some people try so hard to remove the white stuff...isn’t the white stuff good for you? I’ve bought a bunch of lamb kidneys, Cant I just eat the whole thing?

[@qwizzler]

recipe is probs not for me, but i love you guys. commenting for the algos.

[@StrongSistas]

appreciate you tuning in! You don't have to make the hash :p have some kidney stew!

[@frombetatoalpha4645]

Girls skin is glossing eh #fire

[@jeannedigennaro6484]

Lamb kidney is available at a butchers, but they may have to specially order it.

[@davidrodgers4760]

Youre both great. You never reply .i eat zc 2 yrs.cant cook on high in this room cant have smoke in pan..i love carnivore but the diahreeah never stops abd i still cant walk.peripheral neuropathy didnt go away.i read every testimonials on every site.and watch all vids on yoy tube and read everybook.im poor on disability i cant buy a air oven .no room .thanks peacelove. Reply

[@gorgev9341]

Good morning my ANGEL Have a lovely day 🌹 Love PALAPAS

[@StrongSistas]

good morning PALAPAS!!

[@jeanettenejadi1777]

I would rather drink the broth at the end which kidney is cooked in it and give the kidney to dogs. Bc I think most of the nutrients release in the broth during cooking.

[@V3diting]

Please tell me why my hair falls out on a fat diet😔

[@evanh.6462]

Kidney... the absolute worst tasting organ fathomable. I’ll stick to liver, heart, and occasional copper supplement for my organs lol Props to y’all for your ability to palate these bad boys

[@Rob-im8bh]

Made some... Tasted like butthole but Will continue to eat it though for the health benefits.

[@ZoeDuneCorp]

Where is Sarah?

[@StrongSistas]

update video coming soon!

[@mfe1462]

You can say delicious, but your face when You're chewing says it all