How To Cook Matembele/ Congolese Sweet Potato Leaves

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****************INGREDIENTS************
* 1 bag of Matembele
* Palm Oil
* Onion
* Spring Onion
* Green and Yellow bell pepper (you don't necessary need to use these colours)
* Dehydrated Chicken Stock
* All Purpose Seasoning
* Bay leaves
* Pilchard in tomato sauce

[@livetaburagaite7407]

Thank you for recipe, im so happy to cook it for my congolese husband, he was enjoying this food and me also. 😊🍲😍

[@jbadianyama]

I made it and ate it with fried sweet potatoes. It was delicious. Thank you for the recipe.

[@juliakayembe4383]

thanx pour la recette;se tre bon mai je conseillerais au gent qui veulent aussi réalisé la recette de bien nettoyé leur matembele avant la preparation.

[@almaflores5485]

I don't like congolese food, but I have learned to cook different dishes for my husband who is congolese. I will try making this one.

[@jamez1224]

Elle you're the best 👍🏽. Simple and straight to the point.

[@deborahntoto9702]

👏 I've tried u're recipe ohh my gosh it's delicious😊thanks for the video

[@anniekwelepeta6523]

Thanks for the recipe, I tried it and it’s so delicious 😋

[@Evelynekalume12]

This a new way of cooking matembele I have to try it today

[@canaldadeusa2427]

Keep the Good work sis, you are inspiring many women.

[@Sentoskitchen]

it looks good will try to cook it ,Hope it came out good. thanks for the video

[@lucielou7745]

Thanks for sharing! Here in Australia it is not well known that we can eat sweet potato leaves (also called Kumera leaves). I planted some just for the leaves a couple months ago and have been enjoying in stir fries and all sorts of meals since. Not convinced about adding tinned sardines (eeek!) but will give this a try minus the fish.

[@merci243]

Its not sardine its mackerel.

[@shelaasabi7537]

I love this channel !! Just came across it recently and subscribed .. love my people!!and food

[@graciafungula558]

Hey sis, I made it today very easy and nice thank you

[@letsCOOKwithELLE]

I’m glad, you’re welcome ☺️

[@aleatorio3120]

Awesome... I used to cook that back home 👌🏾👌🏾

[@sharonnabwire3916]

Can’t wait to try this one day

[@Simply_Angelique]

Oh my goodness, next time please invite me 😁. I love my matembele.... Ooohh I love my Congolese food. New subbie and I'm here to stay because I don't wanna miss another video

[@leonardpearlman4017]

Now, here's one where I can easily find all the ingredients! (Miami, FL, USA). I have wondered for many years what people do with all those canned fish in tomato sauce, I think it's the single most common food in the world. They are getting cheaper and cheaper, and I just started to see big cans of this where the fish is in chunks. Sounds a little rough, but it's very cheap... and you're going to break it up anyway! Another interesting thing here is a canned mix of onions, peppers and tomato, for Spanish cooking. It looks like this recipe could almost be done with things you just keep in the house! You can buy the leaves, but they might just be growing in the yard. Good stuff. You have recipes here for ingredients that I have, but didn't know were edible!

[@justinmuvunga8514]

Thank you!!!!!!

[@letsCOOKwithELLE]

You’re welcome ☺️

[@og_skully]

👍🏾👍🏾

[@thenest1009]

hey i saw your comment on one of a congolese video .. and i got interested in your channel as well

[@NickysCuisine]

That looks so yummy.👍🏾👍🏾👍🏾

[@letsCOOKwithELLE]

Thanks love xx

[@williamsupergenio]

Your videos are always clear and easy to follow. Thank you ☺️

[@yvonnemapengu3609]

can you plz show us how to do taba ya kotumba?

[@letsCOOKwithELLE]

Yvonne Mapengu I will make it in the near future X

[@yvonnemapengu3609]

thank you xx

[@traceyluban]

Help !! I’ve only made fresh matembele before and the last time I tried this frozen one it was so disgusting and bitter not sure what I did wrong.

[@sungaflorentina1608]

Mbote, love the way you're cooking. can you do ngai ngai reccepe please???

[@letsCOOKwithELLE]

sunga florentina Mbote, Thank you very much. Here's the recipe for ngai ngai: kzbin.info/www/bejne/aonJZ3WmYpqtiLc I hope this helps 💕

[@sungaflorentina1608]

thank you,kisses from Paris!!!!

[@congotolobela4497]

It's smelling so good and I want to try it too, thank you😋😋😋👍🏿

[@kinamvuidimardoqueu47]

Thanks for your videos, they help me a lot 😇 that’s exactly what needed to be a master in cooking African food 🍱

[@gracebisimwa8948]

Can you plz make Misili??

[@tiffanynzapa5275]

Delicious

[@jenniferswagga8232]

I don't like palm oil can I use vegetable oil instead?

[@letsCOOKwithELLE]

Jennifer Swagga82 To be honest I've never cooked this recipe with vegetable oil but you can give it a try. Let me know how it goes 💕

[@juliewamona]

Actually she can use it. It doesnt taste as good as palm oil in matembele but it is still okay

[@jenniferswagga8232]

Well I managed to cook it with palm oil and I loved it thanks a lot xxx

[@letsCOOKwithELLE]

Jennifer Swagga82 That's good 😊 I'm glad you liked it, I hope the instruction was easy to follow 💛

[@InspirationSaveurCulinaire]

Trop bon yummy 😋

[@letsCOOKwithELLE]

Thank you

[@InspirationSaveurCulinaire]

@@letsCOOKwithELLE de rien Ma belle

[@valeriebukete9638]

You dont remove the dirt in side the cake fish

[@mariesumareh7961]

Where do buy yrs patate lief pls

[@tantipandi0509]

😍

[@kharahJay]

nice VIDEOS

[@jeanberete8574]

🤩😋

[@lovemycineornella8931]

Nameli soyi hien aunty 😋😋❤️

[@furgeschmack6511]

Hi your recipes are so good. which meat do you Cook for this recipe seeing in the end on your finish plate? it looks very delicious... can you Show in Videos different ways to prepare different meat?

[@letsCOOKwithELLE]

FürGeschmack Thank you 💕 I will soon make a video on that

[@yvonnemapengu3609]

I love it thank u btw ur so beautiful 💕💕💕💕💙

[@letsCOOKwithELLE]

Yvonne Mapengu Thank you ☺💕

[@lionelle185]

Utilise le matembele natural stp

[@chemistrigiki731]

Where do you buy the sweet potato leaves?

[@leonardpearlman4017]

Well, in some places they're growing like crazy in your yard, trying to take over the garden.... I just recently heard that you could eat them! It's a good surprise, and how often does THAT happen? Where I live people LOVE sweet potatoes but think the leaves are poison, because they're confusing them with "Irish" (really Peruvian I guess) potatoes.

[@savedbygrace5836]

love your hair 😍

[@letsCOOKwithELLE]

Andrea deJesus Thank you X

[@loveisgood8436]

please can you teach us how to cook makoso ,thanks beautiful lady

[@yvonnemapengu3609]

she did☺

[@letsCOOKwithELLE]

Yvonne Mapengu Thanks 💕

[@letsCOOKwithELLE]

love is good Here's the link: kzbin.info/www/bejne/bGqulH1qjd2djbM

[@africa3722]

Looks good ! but u got the British accent I can tell lol kind of 🤔🤔🤔😏 😋 👍🏼

[@ormelinembueke6537]

Non dit jamais vue matembele alamba boye elakisi vraiment ozali mwana ya poto née grandit na poto biloko ebele otie nakati ezali important te feuille poivron jaune muscade gingembre papicar nioso wana ezali trop exagéré pona matembele ezali légume moko trop simple pas beaucoup de complications te pona kolamba ye lutungulu pichard tomate sel cube huile de palme c'est bon merci beaucoup compréhension

[@letsCOOKwithELLE]

kzbin.info/www/bejne/qaSse42YedWpiLM

[@chachamavbkg1631]

christ mpadi eza ndegue na ye ya ko lamba l'essentiel c le gout n!

[@chachamavbkg1631]

christ mpadi chacun a sa façon de preparer !