HOW TO COOK SIERRA LEONE TOLA/BEST RECIPE

Tola is a popular dish here in Sierra Leone. Join me in my kitchen let show you a very quick and easy way to cook this delicious meal 😋
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[@calvingeorge1913]

One of my Fav.. And I enjoyed it's.

[@antoinettegeorge7267]

🥰🥰 you already know 😉

[@donaldharding6508]

Wow, you do know how cook so many Sierra Leonean food. Your husband will be proud.

[@elimensah1035]

This is my Hubby's favourite, and him having to see this 📹 now I've got to cook it for him one day next week 😀😄 You're a great chef girl #TOLA#YUMMY

[@antoinettegeorge7267]

Awww go for it darling, spoil the hubstar with some good tola 😉🤗🤗🤗🥰

[@Simply_Cam_TX]

My kids love tola. I cook it once a week.

[@jabfam6503]

Looks delicious 😋

[@loveunity2725]

Looks yummy 😋 Thanks for showing us how you make it 😘💚

[@antoinettegeorge7267]

Thanks darling 😘💕

[@fayiejones2408]

OMG I'm 🤤, can't remember when last I ate Tola. Good video👍🏾

[@antoinettegeorge7267]

Awww🤗🤗

[@nennehkamara1220]

Looking yummy 😋

[@PrincessFornah]

It's your voiceover and commentary for me 😂🤣😅. I love tola and this looks soo delicious 😋😋. You done cam gee me other wok back for came cook tola tiday 😅🤣. Great video sis!! 🥰

[@antoinettegeorge7267]

🤩🤩🤩😂😂 Ar know say somebody de na kitchen right now 🤩🤩

[@alhajimohamedkamara61]

So proud of your cooking skills my dear sis ❤ Trust me, you have empowered me!! Since I moved to Europe your videos have saved my life and my savings ❤ You’re the best 🥰🥰🥰 U NA WORLD BEST BOOOO 😂

[@antoinettegeorge7267]

Awwww this is so good to know…thank you so much Alhaji, glad you find my videos helpful. Stay blessed out there 🫂

[@umudaramy2485]

Delicious 👌🏽👌🏽

[@alieuabdullah9550]

Wow looks 👀 delicious

[@mariesesay9558]

My favorite 😍

[@TheSassiassi]

Can i use Iru, if i have no ogiri ?

[@JohnMooreBarbados]

Interesting. Personally I've never heard about Tola but it certainly looks tasty and mouth watering indeed.

[@antoinettegeorge7267]

🤗🤗🤗 Really tasty

[@laouratoubah6876]

Thanks dear, my man ask me to cook it your video saved me, thanks a millions

[@antoinettegeorge7267]

Awww am happy, thank you!🙏🏽❤️

[@BeautysTv]

Oh it looks like Nigerian ogbono,by the way we call cow skin kanda as well,kpomo or kanda .

[@adamakamaraspace2856]

Nice one ❤❤❤❤🇸🇱🇸🇱🇸🇱

[@hassatukamara4494]

Nice sis it really beautiful

[@alfredaadamamusubondugbori6491]

Wow I will like to save this video Because my husband like this,but I don't know how to cook it 😂😂

[@elizabethsawanneh3349]

My dear don’t mind them they don’t know in our local language it called kanda

[@mikek9085]

Nice

[@bajehdyer6005]

Thanks my dear

[@masmansaray8336]

So you can cook Tola without peanut, looks delicious thanks for sharing.

[@antoinettegeorge7267]

Yes you can👍 Thanks for watching dear🙏🏽

[@joannamorsay4186]

Just saw your channel.. Great work

[@antoinettegeorge7267]

Thanks and welcome 🤗

[@mariamashour8161]

Finally you gee me woke tumara r dae cook me tola 😅

[@Dee-xplorer]

Am here because am craving tola and fufu 😊

[@baiorichiethomas7058]

You have really learn me how to voice

[@NadiaBintu]

Epidermis 😂😂 I love it ah beg mek dem lef u ya. Go head sis👏🏾👏🏾👏🏾💕

[@antoinettegeorge7267]

🤗🤗Tell dem😜😜

[@AmbYusufMSesay]

O M G that good

[@Ian424]

Nice 👍😊

[@freetownwoman3943]

it looks good .mine never draw like that 😊

[@antoinettegeorge7267]

🤗🤗🤗 Maybe that's because you get the one that is already blended. Some business people mix it

[@ebusaw5474chris]

👌🏾👌🏾

[@bollywoodloverschannel6183]

We do share lot of recepices ... from guinea conakry

[@myowndays1894]

I am from Bangladesh and I love tola and so does my wife, she doesn't let me in the house until she smells tola through the gap of the door.

[@alphajamie1988]

Wow really from Bangladesh and u love tola? How did you came across it at first 😳

[@legendAlie]

Salone represent🇸🇱

[@antoinettegeorge7267]

🥰🤗🤗

[@amygraham9523]

What's the English name for Boilogy

[@Young_Salone]

Mmmmmmm I love Tola I get cold now so I need someone to cook for me. Please wrap am fine and send for me.

[@antoinettegeorge7267]

Aaabo osh ya, ar de kam sen am jisnor🤩🤩🤩 Get well soon 🙏

[@justineb3670]

First viewer first comment and first like thank you lord.

[@antoinettegeorge7267]

😂😂😂😂 You don make am na life bro

[@mansmatego5535]

Some people used grain grannuts is that possible my sister?

[@antoinettegeorge7267]

Yeah some people use it, but I don’t like🤩 My mom’s Mende, so growing up we only cooked the “Mende recipe”, which is without groundnut

[@mansmatego5535]

@@antoinettegeorge7267 Am a Mende by tripe,but thats way I how to cook it,I will try this other way and see

[@princessconteh2790]

❤️❤️👍🏾

[@georgiacole438]

In Liberia it is called Worlor.

[@Ieo000]

Yes and in Nigeria they call it ogbono.

[@florencenguajah1553]

@@Ieo000No this is different from ogbono the seeds are not the same

[@Ieo000]

@@florencenguajah1553 but worlor and ogbono is the same.

[@mellyyoungestincharge1589]

Can you cook tola without ogiri/fermented sesame seeds?

[@antoinettegeorge7267]

Am not sure how it will taste because I've not tried it🤩

[@mellyyoungestincharge1589]

@@antoinettegeorge7267 could you please help me by listing out the ingredients, I’m gonna try to cook some.

[@antoinettegeorge7267]

@@mellyyoungestincharge1589 I used Tola, dried fish, palm oil, pepper, seasoning cubes, onion, ogiri, cow skin, smoked/grilled chicken wings. I hope this helps, thanks for watching 👏🏼

[@mellyyoungestincharge1589]

@@antoinettegeorge7267 thank you very much, I’ll give you an update on how it goes.

[@antoinettegeorge7267]

@@mellyyoungestincharge1589 You’re welcome 😉. Ok🥰🥰

[@mariamayansane5103]

You did not cook it with peanut butter?

[@antoinettegeorge7267]

No we don’t add that to Tola. I learnt from the Mende’s (my mom’s tribe) and no they don’t add peanut butter to Tola. Some people do and I can’t say they’re doing something wrong, coz to each his own. But it taste better without peanut butter to me.

[@jariatuturay4513]

It looks delicious but I never knew you can cook tola without peanut butter

[@antoinettegeorge7267]

Thank you so much Yes you can, I think Tola with peanut is common with the Northerners. Also it depends on what you’re looking for. If you don’t want the Tola to stretch/slimy you can add peanut( peanut butter makes it thick and it doesn’t “draw” much). If you want to achieve the best result (Tola that is really slimy, best for foo-foo then don’t add peanut)

[@sallieusesay3743]

Hi Atoinette

[@mahmoudnyelk5492]

I’m cooking tola now. But you didn’t tell us the amount to use. Thanks pretty much simple to use recipe

[@aminatakoroma5235]

sis I did not see you put grandnuts

[@antoinettegeorge7267]

No please, we’re i come from we don’t add groundnut to Tola, when you do that it becomes less slimy. But I see some people do that and you can work with either of the methods, cooking is an art you can always add your twist. I’ll only say, try this and thank me later😋

[@maeoliver8878]

What is tola???

[@salisha406]

🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️I'm coming

[@antoinettegeorge7267]

Hurry hurry 🤩🤩

[@elizabethnicholson385]

If the person came from Sierra Leone he or she would know that's how we call it here...not because we don't know the english name...but bcoz that's how we met our people calling it.

[@christdestinychurchministr4818]

What is Tola? Where is it found never been acquainted with it?🤔

[@1Alkebulan]

Na kanda aka Pomo! Cow skin is English man name.

[@foreverjay37]

🇸🇱❤️❤️

[@beatricemukonkole9681]

Miam

[@mariamayansane5103]

But anyway it looks good.

[@antoinettegeorge7267]

Lol

[@SurprisedCrow-uu2uc]

But u don't use groundnut

[@antoinettegeorge7267]

No Mende’s don’t add Groundnut to Tola

[@anniacopeland8321]

This DOESNT look good at all!!!🤦🏾‍♀️ I will try anyways

[@antoinettegeorge7267]

Don’t try it, go to bed. Or is someone forcing you?

[@Bear-of1on]

The magic in Sierra Leonean cuisine along with much West African food is the use of assertively flavored aromatics such as ( palm oil, dry fish , dry chicken, bouillon cubes, and chilies giving it depth and mouth feel. ♥️