How to Create Custom Workouts on Apple Watch: 2 Ways

[@Giselecrv]

Thanks for the video. Do you know if I can add a second work interval to the custom exercise? Example: 2 work intervals with different time and one recover - in the same “series”. Thanks!

[@BillMcLean]

Yup you can on both the watch and RunKit!

[@Giselecrv]

I’m using Runkit and it’s really good! Thanks for the tip!

[@emericdarq3638]

I discovered and figured out how the custom workout works on the default app and it has changed everything. Now I don’t have to worry about forgetting which set I’m at and how much time left before the next exercise. One thing I want them to add is different rest times in the same repeated exercise. For example: I’m doing dumbbells and the first few sets I need 1 minute of resting and after the 5th set I want 1:30 of rest time. Also when I go to the gym and some machine is used. I wanna be able to quickly change the custom workout without digging into the settings so I don’t start the workout without the wrong machine.

[@ErinQin-qk5us]

Great Video! Are you open to video collaboration? We'd like to work with you on a review video.

[@Kale-w5t]

A curious question: Are there people over eighty years of age who are very elderly people who own modern smart phones?!!