How To Deal With An Unpredictable Work Schedule: 6 Tips | 222 I'm Busy Being Awesome Podcast

🤔 Unpredictable Work Schedules? What Are They?
Unpredictable work schedules are, well, just as they sound like. It's when your work varies - whether from week to week, day to day, or even hour to hour. Think last-minute meetings, unexpected deadlines, or irregular assignments. 🔄
Whether you're a substitute teacher, a freelance writer, or a parent juggling it all, this episode has valuable insights for you, especially if you have an ADHD brain that's craving a bit more structure. 🧠
💡 Why Unpredictable Schedules Can Be a Blessing
Now, you might think unpredictable schedules are a recipe for chaos, but hear me out! 🙌 They can actually work brilliantly for an ADHD brain if you have the right tools and mindset.
Here's the thing: predictable routines can get boring, leading to procrastination and a lack of motivation. With the right perspective and supportive tools, you can thrive in unpredictability. Let's dive in 🌟
🔍 Three Game-Changing Perspectives
🤔 What Can I Learn From This? Embrace curiosity and ask yourself what you can glean from these experiences. Reflect on what's going well and what's challenging. This insight will help you plan for tomorrow or next week effectively.
👀 Look for Evidence Challenge your brain's belief that you can't handle unpredictability. Remember the times you successfully navigated it, put supports in place, and excelled despite an inconsistent schedule.
🌟 Embrace Good Enough Release the need for perfectionism. Sometimes, B+ work is more than enough. Perfect is the enemy of good, as Steinbeck wisely said. 🙌
🔑 Three Strategies for Embracing Your Unpredictable Schedule
🗒️ Write It All Down: Keep track of deadlines, meetings, and projects in one place. It's a lifesaver when juggling multiple commitments. Whether it's a notebook, a digital app, or a specialized planning system, commit to it for the next three months.
🎯 Identify Your Priorities: Know what truly matters this week. Choose one or two non-negotiables and commit to them. This way, you won't waste time deciding what to tackle next.
📆 Create an "Ideal" Schedule: Build a basic framework of your ideal week without diving into specific tasks. This structure provides clarity amid unpredictability. It helps you see when you're busiest and when you have pockets of free time for rest and play. 🌈
If you want to explore these concepts further and thrive in unpredictability, consider joining our "We're Busy Being Awesome" group coaching program. The next cohort starts on October 26th, and it's going to be incredible. Head to imbusybeingawesome.com/group to learn more and sign up.
Want to check out the I'm Busy Being Awesome planning system? You can do so here. imbusybeingawe...