How To Deal With Anxiety? | KRISHNA'S Game-Changing Guidance!) - Ep 6 | Om Dhumatkar

Crippling anxiety can feel overwhelming, but what if you had ancient wisdom to guide you through it?
In this video, we dive into the teachings of the Bhagavad Gita, where Bhagavan Sri Krishna offers profound advice to Arjuna during his moments of intense anxiety.
When faced with the worst, Arjuna learns to find strength and stand up to fight.
We'll explore how Krishna meets Arjuna where he is and provides three powerful tips to overcome anxiety:
1. Authenticity is Everything:
Embrace your true nature, your Swadharma. Align your actions with what truly makes you happy, even if it means finding fulfillment in small, everyday ways.
2. Running Away is No Solution:
Remind yourself of past victories and know that abandoning your true path only leads to dishonor and regret.
3. What's the Worst That Could Happen?
By facing your deepest fears, you gain the strength to overcome them and move forward with courage.
Through these teachings, discover how to apply this wisdom to your own life, calming your anxieties and finding your true path.
Here are some questions this video will answer:
1. How does the Bhagavad Gita address anxiety?
2. What practical steps can we take to overcome crippling anxiety?
3. How can embracing our true nature help us combat fear?
Verses in discussion
All translations in the video are sourced from Swami Chinmayananda's The Holy Geeta: www.amazon.in/Holy-Geeta-1-Sw...
#bhagavadgita #spirituality #anxiety #motivation #spiritualwisdom
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If you're looking to dive even deeper into the teachings of the Bhagavad Gita, check out our Gita Gyan Yagna series where I offer practical insights for spiritual seekers. Discover the beauty of Hinduism and the spiritual path with me in this enlightening series - • Talks on the Bhagavad ...
Uncover the "Hanuman Chalisa Explained" series which is dedicated to unlocking the secrets of this ancient chant, presented to you every alternate Sunday in this playlist -
• Hanuman Chalisa Meanin...
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Who am I ?
I am a spiritual seeker who has been studying Hindu philosophy, meditation, and practice for nearly two decades.
In 2022, I started sharing my spiritual insights - not as a Guru, neither a Sadhu, nor an Acharya - but as a fellow seeker.
Through my series of talks, "Bhagavad Gita: the Divine Song," and "Hanuman Chalisa Explained" I bring to life Hinduism's most popular scriptures, the Bhagavad Gita and the Hanuman Chalisa, in a way that is accessible, relatable, and real.
I aim to draw on the timeless wisdom of Hindu philosophy to discuss the issues of our age and inspire others on their spiritual journey.
Join me in exploring the depths of spirituality and the teachings of the Bhagavad Gita and Hanuman Chalisa.
HariOm

[@munishbedwa]

Dear Om, whenever I need a direction. The right video with the right message at the right time appear out of nowhere. I really don’t how but it believe it's true! Many many thanks for uplifting people like us. Pranam!

[@omdhumatkar]

Pranam - it is all Bhagawan’s blessings :) But you have the opportunity to be that person for someone else… make sure you share these videos via WhatsApp :)

[@munishbedwa]

@@omdhumatkar Pranam Om Ji, what a moment to have you attention and reply! Indeed it's all Bhagwan's blessings. I will try my level best to that person with your blessings. But sir, still on the journey, yet to land somewhere. Tests at every step, some are challenging, some even more. You know it sir, the best part is, the Lord who is testing also ensuring that I must pass simply ignoring my series of blunders, almost every time 😊 something like a mater who instructs his student with all his compassion and love “ your homework is all wrong, go back and do it again and show me.” All so hard but beautiful at the same time 😊 Hope you to meet you someday.

[@munishbedwa]

@@omdhumatkar Sure sir, I will start sharing these videos. Pranam!

[@Anuanu-uc5bq]

Thank you 🙏🏾🙏🏾

[@dhanushs8814]

Thank you, Sir😃❤

[@swatipatil_]

What a pronunciation of English and Sanskrit ❤superb message 🙏

[@omdhumatkar]

Thank you 🌟🙏

[@wakancarmc-studysmart4887]

Meditation is focusing on one subject, whether it be your breath, a thought or a noise; I personally like to begin my meditation session by concentrating on Om sir’s videos, closing my eyes, sitting cross legged in darkness. Listening to him unpack the Bhagwat Gita or Hanuman Chalisa, I visualise the enchanting explanation in my head. Jai Shree Ram! Jai Hanuman! 🙏

[@dad3815]

Meditation is forgetting who you are. just staying calm no thoughts in head immersing into the atmosphere at a point where you don’t realise your body and mind . just like a water drop in an ocean the water drop is us having an individual identity we have to let it go and immerse in the ocean .

[@pinkyverma8030]

Thank you for this beautiful message 🙏🏼

[@omdhumatkar]

You’re most welcome 🌟

[@user-ge9go5we9v]

Really Helpful Jai Shree Ram🙏

[@omdhumatkar]

Jai Shree Ram 🌟🙏 What was your main takeaway?

[@namannh8729]

Jai Shree Ram , Jai Shree Krishna, Jai Hanuman 🎉❤

[@omdhumatkar]

🌟🙏

[@shankarisamaddar1041]

Beautifully explained 👏 thank you so much

[@omdhumatkar]

You’re most welcome 🌟🙏 Do share these videos with family & friends

[@nityas999]

So good to see you sharing new videos sir..❤❤

[@omdhumatkar]

Thank you for your support. Please share the videos so it reaches as many people as possible :)

[@seemaalokrana9455]

Thanks Om ❤ Jai shree Krishna ❤

[@omdhumatkar]

Jai Shree Krishna 🌟🙏

[@tam11420]

@omdhumatkar thanks so much for these videos. Truly appreciate them and grateful for them. 🙏⚘️⚘️

[@omdhumatkar]

Thank you for your support 🌟🙏

[@NiharikaAcharya77]

Awaiting!!!

[@omdhumatkar]

What did you think?

[@user-lw5mj1fd8s]

Jai shree ram ❤ jai shree krishna ❤ jai bajrang bali❤❤

[@omdhumatkar]

🌟🙏

[@cestlavie6542]

Thank You 🌸✨️🔱🌺🐚🪷✨️🌸

[@omdhumatkar]

Thank you 🌟🙏

[@bhartiagarwal712]

Omji so beautiful way of explaining anxiety n to get out of it Thanks a lot

[@omdhumatkar]

It’s all Bhagawan’s guidance 🌟🙏

[@subhasmita184]

Goosebumps🥰

[@omdhumatkar]

🌟🙏

[@kapzvara5732]

Great Video thank you for this. Yesterady I was full of doubt, fear and anxiety and now this has really helped. Thank You

[@omdhumatkar]

That’s great to hear my friend - have you shared this widely in your network? 🌟🙏

[@lalithakarthikeyan7110]

❤❤❤

[@sky58821]

Incredible work sir 😊

[@omdhumatkar]

Thank you my friend - have you shared the video?

[@NitinSharma-ov5yt]

Thanks Bro.

[@Dhruvipatadiya-d4w]

I always wanted to understand shrimad Bhagwat Geeta from someone like you. Thank You so much, sir, for sharing this beautiful knowledge with us.

[@omdhumatkar]

Thank you for your kind words. Plz share these videos so they reach the maximum possible audience 🌟🙏

[@dishakotian1240]

Thankyou 😄

[@omdhumatkar]

🌟🙏

[@talksister4496]

This message was desparately needed. Thank you very much for breaking-down the steps. Bless you.

[@omdhumatkar]

You’re most welcome - plz share these videos so it reaches the maximum possible audience 🌟🙏

[@ambrosia108]

Nice

[@TravelerBk90]

Hare Krishna.... Thanks for motivation

[@omdhumatkar]

Hare Krishna 🌟🙏

[@Gabriel._H]

Great episode 🔥🙏

[@omdhumatkar]

Thank you 🙏

[@parsakhajehnajafi]

Thank you❤❤❤ Thank you❤❤❤❤ Thank you❤❤❤❤❤

[@omdhumatkar]

🌟🙏 Plz share with family & friends so they too can benefit :)

[@sukanyaghosh24]

Hare krishna 🙏hari bol 🪔

[@omdhumatkar]

Hare Krishna 🌟🙏

[@sumathybalaji5252]

Nice video

[@omdhumatkar]

🌟🙏

[@wakancarmc-studysmart4887]

Thanks for this beautiful video Om sir, just some feedback, the translation at 3:25 could’ve been enhanced if you read out the Sanskrit as well, like you did at 1:22; as someone who can’t even read hindi, I would love to know the Sanskrit pronunciations of the shlokas. Jai Shree Ram! Jai Hanuman! 🕉️🙏

[@puneethharsha]

Om Please use this small donation towards the bhagwad gita video. I am sharing your videos with my troops

[@omdhumatkar]

Thank you for your very kind support - this contribution to Dharma will go a long way! Thank you also for your service to your nation & sangha (immediate community).

[@rupajoshi9081]

🙏🙏👍

[@omdhumatkar]

🌟🙏

[@isunilx]

Just one request, I would just like to hear it without the background music. It's too noisy and doesn't go well with the content.

[@kaavyashri.]

Which app do you use for editing and also forgetting videos and photos? Can you please tell us?

[@justhadtoshare]

Hello from Canada 🍁

[@peeyushmeena6842]

Hello Please tell me about what is the environment experience about Canada with comparing to India ? Like health, education system, infrastructure etc.

[@omdhumatkar]

Namaste, welcome to our channel :) 🌟🙏

[@aryasarvade4390]

Hare Krishna, please provide link to the art work shown at 6:04, its very beautiful, would love to save it as a display picture

[@RoopeshChopra]

Please finish Hanuman Chalisa Explanation first sir.... Then please go to Bhagwat gita

[@radhikaschwartz3499]

The background music is distracting and unnecessary.oi stopped watching after a few min. Remove the music please