How to Deal with Goalkeeping Injuries | Keeping Goals - S2Ep25

  Рет қаралды 6,187

Conor O'Keefe

Conor O'Keefe

Күн бұрын

Пікірлер: 49
@LeighOvo
@LeighOvo 5 жыл бұрын
I am literally going through the exact same stages and injury as you right now. Impact shoulder injury, heal and rest, now onto the rehab stage and working on other areas of importance. Horrible to sit and watch at such a vital stage of the season, but coming back too soon is the most anxious thing for me. Rotator cuff and all adjoining tendons and ligaments have got to be right to cope with the shoulder strength required. Hope your recovery goes well mate, and keep up the good work on the channel!
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Leigh Overton Hi Leigh, thanks for the comment! You’re right, it is horrible, but it’s so important to come back & help rather than hinder! Thank you, & good luck to yourself with the injury. Keep working hard each day on getting it better!
@jnicollz
@jnicollz 5 жыл бұрын
same exact thing mate, been out for 3 months. best advice for healing?
@MrNopeOfficial
@MrNopeOfficial 2 жыл бұрын
Thanks bro! This video helps me to change my perspective about injury. I wish all the best for your goalkeeper career :D
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thanks mate!! Glad you found it helpful!
@iainaeschbach7090
@iainaeschbach7090 4 жыл бұрын
Working back from a terrible knee injury right now. Been out for 3 weeks and already miss keeping. Your videos keep me going because I used to watch them when I was able to play .
@ConorOKeefe
@ConorOKeefe 4 жыл бұрын
Keep going mate, you'll get there. Stay disciplined, keep working hard on the rehab, and you'll be back better than ever
@requitedflower
@requitedflower 2 жыл бұрын
thank you, also the most important thing is getting injured like as many as 5 time until you learn how to avoid them, it's very natural, and that's the most effective because you will never get injured after that
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Not always, unfortunately things can happen that are out of your control! But you do learn certain things that help you to avoid injuries, like a good strength & conditioning programme, eating/sleeping well, warming up, etc.
@rianhogan373
@rianhogan373 5 жыл бұрын
This is class definitely use this if I ever get injured
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Rian Hogan thanks Rian! I hope you don’t have to, but I appreciate that!
@StinkyRat10
@StinkyRat10 6 ай бұрын
Thank god you posted this. Just had a wrist displacement fracture and i need to get back
@ConorOKeefe
@ConorOKeefe 6 ай бұрын
Hope it helps mate!
@StinkyRat10
@StinkyRat10 6 ай бұрын
@@ConorOKeefe absolutely 💯
@ayske1
@ayske1 5 жыл бұрын
Great reminder. I'm going through a mild groin strain and trying to stretch most nights inspired by yourself Also analysing past games even pickup games... As I'm getting killed on cutbacks I'm primarily a futsal GK playing a bit of outdoor GK for work Trying to get better at foot saves and block saves
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Hope the injury heals soon! Give it time to heal without stretching too much! But hope the content is helping with it all!
@mychaelperez8921
@mychaelperez8921 5 жыл бұрын
Great video! I hope you recover sooner, Conor. Best of luck towards your season, peace.
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Mychael Perez thank you Mychael, very kind of you, I appreciate that!!
@mychaelperez8921
@mychaelperez8921 5 жыл бұрын
@@ConorOKeefe No problem man!👍
@kristianhaborak9380
@kristianhaborak9380 5 жыл бұрын
i agree with you. When i was younger 3-4 years ago i had leg injury because i was substitute goalkeeper and i know play in the pitch too, because of this i went on the pitch in 70th minute. I slized after ball but i wasnt warmed up. I could not stand on foot. Week after this my colleague had leg injury too. I was new becasue of this i felt that i must continue despite of injury. Next 5-6 matches was nightmare. I could not rush after ball becasue of this injury. This matches was the worst i ever had because of this injury. Nowadays, when i am older i know that this isnt solution to the problem. Our team had friendly match in Saturday we lost 4:0 but i have some leg issue but i hope it will be ok until next saturday :) Good luck :)
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Kristian Haborak exactly! Take the time to fully recover, so that you can help the team to the best of your ability!
@upthereds9420
@upthereds9420 4 жыл бұрын
Broke my collor bone coming back now this helps so much cheers
@ConorOKeefe
@ConorOKeefe 4 жыл бұрын
Good luck for the recovery!
@upthereds9420
@upthereds9420 4 жыл бұрын
@@ConorOKeefe cheers, love the content keep it up
@bapptolobby8157
@bapptolobby8157 4 жыл бұрын
This video is brilliant , I’m a 19 year old goalkeeper and I’ve got a wrist injury hopefully I’m back ASAP
@ConorOKeefe
@ConorOKeefe 4 жыл бұрын
Really hope it helps mate, and good luck with the injury! Wishing you a speedy recovery
@aqilfazeel5563
@aqilfazeel5563 5 жыл бұрын
Get well soon mate 👍
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Aqil Fazeel thanks Aqil!
@jnicollz
@jnicollz 5 жыл бұрын
going through a really tough shoulder injury right now, might be missing my preseason trip to Czech Republic, been out for 3 months. its depressing. cant do anything
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
I'm sorry Jake, that's so frustrating. Take your time, follow the physios advice, and make sure you come back from the injury 100% fit, and better than ever!
@olivernelson5355
@olivernelson5355 4 жыл бұрын
Not even injured 😆 just love the channel
@ConorOKeefe
@ConorOKeefe 4 жыл бұрын
Thank you!
@asterisgradaris5970
@asterisgradaris5970 3 жыл бұрын
I injured my gluteals and after i get back on practice after i heal and dive from the injured side it hurts again
@ConorOKeefe
@ConorOKeefe 3 жыл бұрын
Try and speak to a doctor or physio if you can!
@thekingz4445
@thekingz4445 5 жыл бұрын
Are you still playing for that team in Madrid?
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Jesus no, I play for Loughborough University in the UK!
@xtr4me_abu185
@xtr4me_abu185 3 жыл бұрын
Out for 6 weeks knee injury I wanna come back being the same if not better
@ConorOKeefe
@ConorOKeefe 3 жыл бұрын
Great mentality!!
@brucedavid5170
@brucedavid5170 5 жыл бұрын
Lol I just had a shoulder injury and didn’t let it heal all the way and now it’s bothering me months later...what did u injure?
@brucedavid5170
@brucedavid5170 5 жыл бұрын
As in what part of ur shoulder
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Bruce David I hope it gets better soon! Look after it & see a physio if you can!!
@gangbang2721
@gangbang2721 5 жыл бұрын
I have hip bursitis
@ConorOKeefe
@ConorOKeefe 5 жыл бұрын
Gang Bang I’m sorry! I hope it gets better soon
@devonhudson5461
@devonhudson5461 3 жыл бұрын
Just come across this as I’ve just broken my ankle and will be out for 2 months
@ConorOKeefe
@ConorOKeefe 3 жыл бұрын
Hope it helps Devon! All the best, wishing you a swift recovery mate
@devonhudson5461
@devonhudson5461 3 жыл бұрын
@@ConorOKeefe thanks mate
@jeremiah5332
@jeremiah5332 5 жыл бұрын
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