How to defend in Rugby like Leinster.

[@ohwhataknight]

Quality insight as always Ben.

[@TheRugbyTrainerTV]

thanks bud, didn't know how to tag you mate

[@benhickey613]

interesting thing dan says about watching the ball after getting an image of the attack. coaches of younger age groups may drill into them to not watch the ball and look away from the rook.

[@biggestfan63]

Can you do another video about how to be a better defender?

[@TheRugbyTrainerTV]

what do you need to learn?

[@biggestfan63]

@@TheRugbyTrainerTV how to position yourself. I'm a lock and I struggled heavily with defending last year so I want to be better