How To Defend Kneebars!

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[@StillRolling]

Great advice👍 I just got caught in a knee bar a few weekends ago. He attacked the toe hold so I would straiten my leg and spin. I took the bait and ended up in a belly down knee bar 👎Game Over ! No injuries so it's all good, will release the video soon. Keep up the great work ,Awesome channel Coach Tom!

[@TheGrapplingAcademy]

Thanks Breck. Glad your knee is okay! The toehold kneebar combo is a great one! (-: Coach Tom Davey

[@ibrahimrahmani6754]

Love this channel 🙏🏼

[@martialflow4566]

Awesome technique. I'm a white belt building a basic leg lock game, and used this technique against a coloured belt. The pushing the knee down before floating over was really crucial. He then somehow inverted and reached the saddle, but I did the running man escape 👍

[@jenjiujitsu]

Great stuff! Do you have a kneebar instructional?

[@TheGrapplingAcademy]

Glad you like the video. I have a free footlock course on my website, link is in the outro of videos. More cool stuff coming soon as well! (-: Coach Tom Davey

[@olegtotsamiy6588]

Thnk! I have many problem when my opponent is doing any technique on my leg ((

[@TheGrapplingAcademy]

Great stuff protect those legs! (-: Coach Tom Davey

[@andreakatz6109]

I'm a short woman, will this work on taller people as a shorter woman ?

[@3tmjackdaniel271]

Nah, awesome. I use a lot the deep De l Riva hook to go for the back and sometimes find myself struggling to defend those kneebars that my mates throw to counter It. Let's see tomorrow what happens 😈