How To Defend Yourself in a Fight- For Beginners

How to defend Yourself in a Fight for Beginners.
Boxing lord shares how to defend yourself in a STREETFIGHT or boxing fight by teaching different boxing defense techniques like blocking,slipping,rolling,parrying and shoulder roll.
#boxing #selfdefense
Chapters:
1:Introduction
2:block(blocking punches)
3:body block (Blocking body punches)
4:Slip(slipping punches)
5:roll(rolling punches)
6:parry(parrying punches)
7:shoulder roll(shoulder roll defense)
8:adding punches with defense
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Thanks for watching this video.
UMAIR SAJID.

[@anuas]

Sir isn't ducking from punches a good defense move

[@UmairboxingUstad]

Yeah,brother absolutely 👍🏻