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In this episode as we DeClutter the Basement, I talk about how to detach emotions from stuff. I attached so much emotions to my belongings bc of my past traumas when I was in middle school and when I was 17. I used some of the concepts from “The Power of Now” by Eckhart Tolle to help process past traumas and untether those emotions to the stuff! I hope this helps you in your Decluttering journey too ❤️🙏🏼❤️
#recovery #declutter #home
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