How to Determine your Pronation

Pronation refers to the way your foot rolls inward for impact distribution upon landing. It’s part of the natural movement of the human body, however differs from person to person. The correct support and cushioning is vital for a comfortable run, so it’s important to wear the correct footwear that is suited for your pronation type.

[@Sheeshening]

Expected a bit more from a running shoe company

[@Shmapn]

honestly refreshing they didn't go full ad. Thanks for the quick info

[@mart14k]

Been trying to understand this forever and i still dont get it

[@johnalcozer]

The way the heel makes a < on the “Overpronation”. In curves inward compared to the underpronation.

[@penderyn8794]

Remove arch support for over pronated ppl in shoes

[@monstersofthemidw100]

@@penderyn8794 that’s for underpronaters and typically they need ankle support and wider toe box

[@rikityrik]

Seems I’ve been coming across conflicting data

[@katec9893]

The way I've always understood it is overpronation = collapsing arches, this is what I have as diagnosed by a podiatrist. I need supportive shoes with good arch support otherwise my feet move around in my shoes causing pain in my feet, legs and back. I might be wrong but I'd assume underpronation is people with high arches. The best way is to go to a podiatrist or running shoe specialist and they'll observe your walk and advise you.

[@724riff]

It doest tell you how to remedy the situation though

[@Benzairh]

What shoes should buy please ihave overpronation foot just last months ihave problem with shoes my feet got bigger

[@seanowens1006]

They both look like the same condition?

[@hhaste]

The problem is they used the same person, which doesn't make any sense.

[@runtowinmotivation3346]

Brother did u have any old shoe my shoe got damaged I am unable to buy another plz give me

[@7bimbim]

Which one do you need, for left or right foot

[@Swoopo]

@@7bimbim no he wants a new pair of shoes because his are damage

[@Chriswinsss]

​@@SwoopoI wonder if he got his shoes now?

[@russellbowden583]

@@7bimbim Maybe either. Beggers can't be choosers.