How to DIP | Roller Skate Tutorial | How to lunge | jam skating | rhythm Skating | Groovy Skate Move

Hey Groovy Babies!
Today Daeja and I are breaking down dips for you all 🤗 it’s been highly requested so we thought we could try to explain from a beginners perspective how to start getting your dips down! Hope it helps! Tag me in your videos @Gr0ovybby & use #groovyrollerskate so I can see your progress!
thanks for watching!
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SKATE SETUP IN THIS VIDEO:
Skates from: www.moonlightr...
Wheels from: rb.gy/qmmukk

[@zoeday672]

FINALLY SOME BLACK SKATERS WITH THIGHS SHOWING HOW TO MOVE ON SKATES!! I feel like my thighs get in the wayyy 😂😂😂

[@groovyrollerskate]

This right here! Yess honey, I'm here for us girl. Thickies got moves too okurrr? haha you got it babe! Just keep practicing the more you train those muscles the easier itll get

[@tachianaelise4772]

Me too girl and my calves

[@BeefCake93]

aint nothing wrong with that. 😎

[@joannawojciechowska8373]

I'm white and I have the same problem. So high 5! I'm gonna look for Groovy's video on crossovers, cause that's crazy difficult for someone with bigger thighs yet it's a rather basic move. :D

[@Indasoulradiotv]

I was thinking the same thing?!!! Where are women with curves in practically Sisa's doing it!

[@bumbblee.b]

girlll i've been skating for 10+ years and STILL struggle with a few jam moves like this one but seeing y'all fall & have fun made me so happy

[@groovyrollerskate]

nice! Falling is all apart of the process and you learn so much from surrendering and laughing it off hahah ♥

[@MilitaryPariah]

I like how the videos are only slightly edited. Raw footage so you see that skating isn’t a perfect art for us all.

[@groovyrollerskate]

You know it! I try to be as real and transparent as possible. Falling is apart of the journey and it needs to be normalized. nobody is perfect, especially on skates ahah ✨

[@samanthaaacm]

haha loving that "say hello to your friend" tip! Big up from France gurls!

[@groovyrollerskate]

Haha right! This one little tip worked wonders for us! 😅💕

[@Elishea001]

I watched this video and after 1 full year of skating was able to unlock dips in 5 minutes! This video was SO HELPFUL!!! The waving/Hi technique was the key 🔑! Thank you Thank you Thank you ladies I had to come back leave a comment and like

[@groovyrollerskate]

aweee what!? This just made me so happy to hear! FIVE MINUTES!? you're a pro haha so proud of you mamas! KILLING IT 👏🏽

[@brej2002]

I’ve always struggled with dips so I’ve been waiting for this one !!!

[@groovyrollerskate]

They’re tricky! But once you get a feel for it everything starts to click and you can work on going deeper 💕 just keep practicing bb ✨

[@zzabellaa7972]

omg this was SO helpful!! The "hello" made it make sense for my brain and body

[@groovyrollerskate]

Yess!! That was such a good little tip! Makes you open up and look behind yourself making all the difference 😉

[@KarentheKarrot]

Hearing the tennis balls 🎾 👂 in the background was *chefs kiss 😘

[@groovyrollerskate]

Aha, Thanks for watching bb! You're a huge inspiration so this is everything to me that you're here 💜sending love your way! 🤗✨

[@gina8763]

A lovely video with women that are my size...yess...I would be so scared of myself falling and fracturing my shoulder

[@groovyrollerskate]

You know we gotta represent for black excellence and thick thigh bbs 😉 Also don't be afraid, youll get there with pratice bb 🤗💕✨

[@gina8763]

@@groovyrollerskate thank you

[@sayri80]

Baby on the right is a whole vibe 😍

[@groovyrollerskate]

I know right!

[@manifestmercy]

Great tutorial! I'm in 😍 with y'all, the representation is real 🙏🏾🙌🏽 So glad to have found this channel! 💙 🛼💗

[@groovyrollerskate]

Thank you so much!! Gotta represent for all us beautiful Queens out there 🤗💕✨

[@zxannybanani6953]

I’ve been struggling hard on dip and I’m scared of falling- TY FOR THIS VIDEO ILL START PRACTICING TMW AFTER SCHOOL

[@groovyrollerskate]

You’ll get it soon babe! Just keep practicing 💜✨

[@User_lilie]

I love your videos I’ve been binge watching them! So helpful!

[@groovyrollerskate]

Ahhh I love that they’re binge worthy 🙏🏽 thanks for watching my little tutorials bbs! 💕🤗

[@832djhyki]

Awesome video

[@groovyrollerskate]

Thank yousss 🥰✨

[@832djhyki]

@@groovyrollerskate yw

[@cursedwednesdays]

Yasss 👏 looks so good

[@groovyrollerskate]

Thank you so much bb! 🤗💕✨

[@Kingsk8ofmind]

Very helpful Thank You ☺️

[@dreamweaver6014]

You two are beautiful and such amazing skaters!

[@groovyrollerskate]

Thank you 🥺🙏🏽

[@frenchsauvage1994]

“You wana luuunnggee, im lunging” 😂❤️

[@groovyrollerskate]

haha dip it lowwww bb 😊💕

[@brooklynaubrey3269]

Thank you for thissss!! Super helpful Deija you guys are adorableee

[@groovyrollerskate]

of course bb! Thank you so much for watching 🤗💕✨

[@CloudsInMyCoffee69]

Yes !!! Hello !! Really helped! Love you both 💜

[@Shehasasmile]

Yaaaasss. Ma girl comin back at it again with the bomb tutorials! 💞🛼

[@groovyrollerskate]

yes indeed trying to remain consistent with the weekly tutorials

[@ashpotter8409]

I’ve been waiting for this!! Been struggling with dips so I’m so happy you made this video!

[@groovyrollerskate]

Yass! So happy to help! You’ll get it babe 💕✨

[@Stephanie_Diamondz]

Practicing this for the FIRST TIME right now🤞🏻🛼 you two are so real I love this tutorial

[@groovyrollerskate]

🥺🥺🥺 Yay!! So happy I could help 🤗 thanks for watching lovey ❤️✨

[@Jetaimexlove]

OOOO YASSS Literally was trying too do this today!

[@groovyrollerskate]

You can do it! 🤗💕✨

[@stephaniejones1394]

Omg!! The tutorial that I needed!

[@groovyrollerskate]

Yasss 🙏🏽✨

[@MsMGreen777]

I love your skating tutorials

[@groovyrollerskate]

thank you so much for watching lovely 🤗💕✨

[@rachelhammerle1371]

Thank you!! Just starting out and I appreciate your take on how to do this!

[@groovyrollerskate]

nice! That makes me very happy to know! YOU GOT THIS

[@dmkmtj6]

Thanks for this! Can you make a long video about how to spin? I know there are so many but none of the videos I’ve seen really show you like baby step by baby step, what to practice in order to get to even be able to be on my heel and toes and build the right muscles and things like that.

[@groovyrollerskate]

Great suggestion! Sure thing! Ill work on this for you as soon as I can 🤗💕✨

[@Vmitch]

Dope tutorial ladies, appreciate it cus I just started back skating and been needing somebody to break down the dips for me, 1st step in my book is stretching cus damn I ain’t no where as flexible as I thought I was lol

[@groovyrollerskate]

haha yess dips are alll about opening those hips so get in those yummy stretches bbs ❤️

[@fitzphillips5370]

Canada in the house!!!

[@groovyrollerskate]

HECK YAAA! Thanks for joining us 🤗💕✨

[@natalieerin9855]

😂😂😂 great video! You both are so funny! I love the “say hello to your friend behind you!” 😂🖤

[@groovyrollerskate]

Haha 😂 I love it & it helps a ton to remember you gotta really open up to look behind ya 😅

[@Keykeymon]

Love this channel so much! You guys are so personable and sweet.

[@groovyrollerskate]

🥺🥺 thank you mate 🙏🏽 thanks for watching 🤗💕✨

[@jadeg4341]

They make this shit look easy! Then I seen her fall... love it!! 😭💜

[@groovyrollerskate]

Gotta keep the falls in there so you know its real 😅Theres no shame in my game hahah we all go down sometimes, keeps us humble ;)

[@jadeg4341]

@@groovyrollerskate Yes ma’am! I agree! Inspired me to keep continuing skating. 😄🙌🏼

[@IamTia]

I love you channel and the hippie ness of it!

[@groovyrollerskate]

yasss! you know the vibes bb 😉 Thank you! 💜

[@Nesh1823]

Can’t wait to get my skates so I can try this. Thanks!!

[@groovyrollerskate]

Hope you got your skates and you’re dipping like a pro now 😉

[@andrewnewport5490]

Thanks for the breakdown on dipping 🤗...i really wanna learn this 👌🏿

[@groovyrollerskate]

And you will! Keep going bbs ❤️✨

[@angelam.8939]

That was so helpful!! Thx sis!

[@groovyrollerskate]

You are so welcome babe 🙏🏽💕✨

[@asterphoenix5678]

You two are really good!!! Thank you both for taking time to make this video!!!

[@groovyrollerskate]

Thank you 🥺 trying our best to share the knowledge 💕✨

[@coconutmaul]

Thank you for this!!! This move has been tough for me to learn lol

[@groovyrollerskate]

It’s a tough one but I believe in you! ❤️

[@jjy2207]

Omg please tell me yall in the bay area 😭 i know theres a pandemic atm but i wish i had more sista skating friends

[@groovyrollerskate]

HECK YA! We do live in the Bay and Always down to skate and meet new friends! NBD just mask up and HAVE FUN 🤗💕✨

[@dreamweaver6014]

@@groovyrollerskate Yee well I better get my Skates and meet up with ya! I am also in the Bay, where are you?

[@dragonslayer684]

Omg what a cute intro ❤️❤️

[@groovyrollerskate]

Haha awh thank you! Tried to make it short, sweet & exciting ;)

[@MrMAFRICANUS]

Loved it. I was looking for dips and couldn't find anything. Thank you.

[@groovyrollerskate]

happy to help! Granted this is from when I first started dipping but Im so happy that it helped 🤗

[@sing0ssong]

This is so helpful tutorial! One question, should i take off toe stop for this movement?

[@samanthasnider3176]

Great tutorial! Thank you

[@groovyrollerskate]

You’re very welcome 💜✨

[@jacquelynbasa3406]

Omg hi Daeja! 👋 hello everyone!

[@groovyrollerskate]

Hi friend 👋🏽

[@raeannames2077]

As usual badass

[@groovyrollerskate]

haha thanks babe 😊🦋💕

[@brej2002]

Yesss thanks for this !!!!

[@groovyrollerskate]

No problem!!

[@krayhey748]

I am learning so much from your skating vids! I love how you explain things - thank you so much!!

[@groovyrollerskate]

Thank you love ❤️🙏🏽✨

[@woolinhand]

Thank you I think this is what I needed to finally learn this!

[@groovyrollerskate]

I'm so glad! Thanks for watching lovely

[@AdventuresoftheSoul]

Ok I’m going to get the DIP Y’all thank you 🙏🏿

[@groovyrollerskate]

Yesss! Hope it helps 🤗💞✨

[@alicep1096]

What a good location

[@groovyrollerskate]

Love the smoothness of tennis quarts 🙏🏽

[@kellyelena251]

You guys are sooo smooth, I signed up for skating lessons so hopefully I will learn to unlock skills like this too. What kind of wheels do you like to use for these moves and other dancy moves?

[@groovyrollerskate]

I use the same wheels for everything pretty much haha I live by my luminous wheels because they’re hybrids but everyone has their own kind of wheel they’re comfortable in 😉

[@sucroseskulls7488]

loved it guys! thanks for tips. so scared of taking out my toe stops😬 but like you said, take your time!!

[@groovyrollerskate]

You got this! I still wear mine most of the time. No rush at all its scary! hah

[@thatonefriend8807]

I am your 154th like and I feel proud😌💅

[@groovyrollerskate]

ahh omg so sweet! Thank you so much for watching and liking my video :)

[@sharonfrisby4543]

Can dipping look cool if you need toe stops ???

[@Locd4life707]

New subscriber here I look forward to following your page.

[@TheWefoundlove]

Thank you for this tutorial, It's a big help 🤩🌠

[@groovyrollerskate]

So happy to help! 🤗✨

[@sophiadaniel78]

Hey can you make another dip skating video :) I really love the way you guys do it

[@groovyrollerskate]

For sure!! can do! My dips have gotten alot better since :)

[@stephbecker8962]

thank you!

[@groovyrollerskate]

You're welcome! 🤗💕✨

[@KM-it7cq]

Ya’ll are so cool! Seems like you’d be super fun to hang out with😁☮️

[@groovyrollerskate]

I hope so haha 🤗💕✨

[@BackToMama1]

Go Ashé😘

[@groovyrollerskate]

THANK YOU DEE :D

[@BackToMama1]

@@groovyrollerskate you’re welcome 😉

[@tamiyahsimone]

Can I do this with toe stops I don’t have adjustable ones or do I need to get jam plugs ?!

[@groovyrollerskate]

you can its just that your range of motion will be limited quite a bit because the toe stop gets in the way. I'd recommend getting some bolt in jam plugs there are definitely some on the market. It'll help you be able to dip a bit lower.

[@sunkissednae1985]

I’m going to try this, but I use inlines/blades though. I hope it works the same. Thank Y’all ♥️

[@groovyrollerskate]

You’re welcome 😊 LMK if it works! I'd love to see it 🤗💕✨

[@freddycooks]

"Dipping it and doing it" lol

[@groovyrollerskate]

theheh ❤️❤️❤️❤️

[@junebug2705]

Can you do a tutorial on how to go down hill?💖 love your videos!⚡

[@groovyrollerskate]

I sure can! Hill bombing video coming right up 😇✨

[@junebug2705]

@@groovyrollerskate omg yay!!!💖 thank you!!

[@lovelyselly]

is it possible with toe stops?

[@cicada.k]

I dip with my toe stops but you don’t dip nearly as well as you could without them. Toe stops get the way and drag really bad when you try to go low.

[@lovelyselly]

@@cicada.k thank you! 🙌

[@groovyrollerskate]

I agree with Brenna! I can actually do them both ways but I can add more style and get deeper without them.

[@carolynprovens]

What kind of wheels you have and do you have loose trucks

[@groovyrollerskate]

I have luminous wheels on and Daeja has On energy radar wheels they’re both hybrid wheels and I love them both! Yes my trucks are loosened up a little 😇✨

[@burgerleaf]

Gotta say hiiiii! Love it 😍

[@groovyrollerskate]

Hello! Thanks for tuning in 🤗✨

[@lillianramona9675]

Thanks so much 😍💕

[@groovyrollerskate]

Any time! Thak you for watching lovely

[@korearoller]

GOOD JOB = 아주 좋아요!! 잘했어요 ! 잘보았습니다. = ISEE

[@milkonny136]

Have to get rid of the stop toe ?

[@groovyrollerskate]

depends on how low you wanna go. Id say practice with them first but eventually try with them off to get the best dip :)

[@alexsykes4509]

Shoot, yaw in VA *eyes* Hey Queen with the locs

[@groovyrollerskate]

yesss 😊🦋💕

[@6020702]

Question!! The toe stop ! Do you have or keep it high up when you do the dip?

[@groovyrollerskate]

yah, if youre gonna wear em youll need them as high as they can go and preferably a short stem stopper :)

[@6020702]

Thank you 😊

[@timothyclouden7450]

thank you for the vid, ive been struggling on dips for a looong time and people say its easy but its not for me at all

[@groovyrollerskate]

They arent easy at all haha it took me a long time to understand them. Just keep practicing love, it'll click one day 🤗💕✨

[@theresaandrews8131]

Love these videos. Can you recommend a good skate brand?

[@groovyrollerskate]

Absolutely! Cheapest on the market are IMPALA. Best quality I'd say is MOONLIGHT and MOXI also has $99 rainbow riders 🤗💕✨

[@BL4CKS0RR0W.]

I don't know if you respond to new comments on old videos but do you know the name of the move the girl was doing behind you at 0:59 I've been trying to find the name of the move so I can learn it

[@groovyrollerskate]

Hey ofc i do! I think she’s doing more of a sexy walk and I actually have a video up for that as well :)

[@BL4CKS0RR0W.]

@@groovyrollerskate thanks I'll check it out😁

[@360revolucion8]

So is the back foot on the front two wheels not on all four? How do you avoid accidentally going into a split?

[@groovyrollerskate]

Yep! Your back heel is slightly lifted and to avoid going into a split keep your core tight and squeeze your inner thighs to pull them back up :) Hope that makes sense 😇✨

[@mercyd8217]

Ask good sis Daeja where she get those pull on jeans..

[@jenene0311]

Theee entire time im like sis gonna need to give us a link 😍😍😍😍 the fit her perf!

[@jenene0311]

They***

[@groovyrollerskate]

She said fashionova 😇✨

[@cicada.k]

Where are you located?! So sunny! 🌞

[@groovyrollerskate]

I'm in Vallejo California. The weather is pretty nice! Sometimes its super rainy though haha like today.

[@dreamweaver6014]

@@groovyrollerskate I knew you were in the Vallejo area. I'm coming out, what park you at?

[@suupanoova]

Is there a way to dip while moving forward? I cannot skate backwards for the life of me

[@groovyrollerskate]

I’ve never heard of it tbh.. but I won’t say it isn’t possible 😉 BUT! Try to learn how to skate backwards, it’s fun! Also checkout my previous video where I teach you guys how to backskate it might help 😇✨

[@justjennylynne]

This is a weird coincidence but I just happened to watch this video today... and browsing Reddit just now I stumbled upon this video and remembered your comment! Front dip mini tutorial: instagram.com/reel/CS7iu2zBkPu/?

[@Thoughtspresso]

Is it necessary to remove your toe stops for this move? ;; v ;;

[@groovyrollerskate]

Not at all love. It just makes the move easier and gives you more room to dip lower :)

[@Trixxx4dayz]

Oh snap you guys are in vallejo ? I'm in Oakland ..you guys don't be coming to he Skate N chill events we be having out here in oakland ! We skate every weekend..big skate event next weekend LA 2 the Bay skate event

[@groovyrollerskate]

haha ya! WE go to skate & chill here and there in oakland. Sadly they're not a thing anymore.

[@christinalove1309]

Did you remove your stoppers

[@groovyrollerskate]

yes love i believe i did in this one

[@1stgenwealthy]

Can you a do a slow walk tutorial?

[@groovyrollerskate]

Omg I’m late asf but this is a MUST DO!

[@tchief0602]

I know for a fact this is Bay Area and I have been searching for more skate friends like ME!!!!! Let’s skate!!!!

[@groovyrollerskate]

heckkkkyahh I live in Vallejo lets SKATE ❤️

[@tchief0602]

@@groovyrollerskate me too. I know those tennis courts and was just in Benicia yesterday.

[@wzrdreams]

Do you ever get hassled for skating on tennis courts?

[@groovyrollerskate]

Not really, if anything they just ask to share the court :)

[@collinsashley1990]

I only dip by accident lol

[@groovyrollerskate]

HAHA it happens! With practice itll come bb keep at it 🤗💕✨

[@SaminSays]

im a tripping omg where do yall live where the trees are still green in JANUARY with no snow on the ground :'( *cries in Torontonian*

[@groovyrollerskate]

🥺🥺🥺 I’m sorry babe 😭 we live in northern California & it gets cold but no snow rlly 😎

[@SaminSays]

@@groovyrollerskate haha LUCKY

[@christopherhandsomereynold3671]

Hey y’all

[@groovyrollerskate]

HAYYY 🤗💕✨

[@christopherhandsomereynold3671]

Can y’all hit me up And subscribe and check me out

[@christopherhandsomereynold3671]

Add me on Facebook Chris Reynolds I just want to shout shout outFor my skate lessons

[@zunumae]

What song is this?

[@groovyrollerskate]

hit different w| SZA

[@christinalove1309]

What the name of mice before you dip. The Original

[@groovyrollerskate]

im sorry i dont understand?

[@IndianBeauty02]

What skates do u have?

[@groovyrollerskate]

Hi there I have the Moonlight Safety Dance skates on in this video :)

[@MsMGreen777]

Lol 😅😂😂😂 that's me not wanting to turn fully

[@groovyrollerskate]

haha it be like that sometimes ;)

[@rabbit0877]

I’ve been doing this move (not as good as you two) for weeks and had no idea what it was called.

[@jaeljones8711]

You got it naturally?! Whew ima cry ✋😭

[@groovyrollerskate]

yesss! Thats so beautiful to me. Sometimes we have no idea that the moves we're doing actually have names but kudos to you! Dipping is difficult haha

[@djshotokan]

Studying very very intently here....

[@groovyrollerskate]

You got it!

[@Noloyiso_M]

Currently sitting outside with my skates and giving up trying to do this just by watching people do it without instruction😂😂😂

[@Noloyiso_M]

My entire posture is a mess trying to dip because my front foot comes up at the back wheels, so I know I'm putting my weight on the wrong places

[@Noloyiso_M]

You guys have subscriber in South Africa and we're all sisters now because this, this is amazing😂😂😂💞💞💞🔥🔥🔥

[@Noloyiso_M]

Also Hit Different is on my dips playlist, so thanks for that confirmation that I'm close to getting it😂😂😂

[@groovyrollerskate]

yess!! best song to dip tooo haha

[@groovyrollerskate]

Hey bb! Don't you stress you'll get it with time and practice. It took me forever to even understand the mechanics of this move tbh. just keep at it YOU GOT THIS MAMAS 🤗 sending you love! 💕✨

[@kevontegray-ff2gn]

i thought this would be more closely related to rhythm skating

[@groovyrollerskate]

sure it is :)

[@jaloneynorwood4306]

Thanks ladies next time try with a mic attached to you at times your voices faded in and out ❣️

[@groovyrollerskate]

For sure! Def. gotta invest in a portable mic :) Thanks for the suggestion lovely 🤗💕✨

[@aliciawilliams6068]

y'all, its safe to be outside without a mask. try it.

[@lukeowen3420]

Skip to 4 minutes for the lesson.

[@groovyrollerskate]

thanks mate