How to Dive in a Swimming Pool | Step-By-Step Technique to Dive into Water

Want to learn how to dive into a pool? We're here to help! In this video, we'll show you each step to dive safely and easily.
We start with how to stand right at the pool's edge. Then, we'll teach you how to jump and go into the water smoothly.
Whether you're trying diving for the first time or just want to get better at it, this video is for you. Follow our simple steps, and you'll be diving like a champ in no time. So, get ready to dive in and have fun.
#diveinwater #howtoswim #learnswimming
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Please watch: "How To Float in Water For Beginners - Learn How To Swim"
• How To Float in Water ...
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[@Nintendoguy23]

She makes it so easy. I'm most afraid of steps one and two because I'm i don't think i'll have enough power to junp and the second step because i don't think i'll be able to get my hands above my head in time

[@vinodsagardarbare1187]

very aesthetic makes it look so simple😊

[@RocketSwimming]

Thank you! Cheers!

[@bellahasson8994]

Great Video!!

[@RocketSwimming]

Thanks! I really appreciate your positive feedback.

[@arnoldustwumasi1253]

Thank you

[@RocketSwimming]

You're welcome! I really appreciate your positive response.

[@island661]

Id love to be able to dive off the edge of a pool. 🙏🏻

[@RocketSwimming]

Start with diving from siting position and then knees and after you perfect both, you can jump standing from the edge of the pool.

[@island661]

@@RocketSwimming Oh, that's a great idea! I never thought about trying it that way first! I've always been terrified of going head first into the water. This will probably help me a lot doing baby steps/little by little. Thank you! 🙏🏻☺️

[@melanieballard8669]

Me, too!

[@omnya445]

Great video as always .

[@RocketSwimming]

Thank you so much! More videos coming very soon so stay tuned.

[@leenasunilmenon]

🙌👍

[@RocketSwimming]

Thank you so much!

[@rashmijbinu]

What about holding breath while jumping before and after?

[@RocketSwimming]

@rashmijbinu Yes, you should take a deep breath in as you push forward! Let me know if you have any other questions. - Jonny Rocket

[@FadhilSwimming87]

Trimakasih Kak sekalian mau tanya berapa meter utk anderwatter....?

[@RocketSwimming]

You're welcome! 2.7 meter for diving is recommended.

[@rachels06]

How do you make sure water doesn't go up your nose when you dive (or when doing a somersault)?

[@RocketSwimming]

It is almost impossible for water to enter your nose in that position unless you forcefully breath in with your nose. Some beginners practice by using nose clip.

[@KVergot]

You can make a brief blow out of your nose on entry

[@beglam3833]

🌺🌸💐🌹

[@RocketSwimming]

Thank you so much! I really appreciate it.

[@rise1118]

So Beautiful!!!☆☆☆♪😊♪🌈🌈💖💖💖🌈🌈✨✨👏👏👏💖💖💖

[@RocketSwimming]

Thank you so much!

[@Nizikunboz_iz]

I have a competition on swimming tomorrow 😭

[@RocketSwimming]

I wish you all the best! Stay confident and visualize everything in your mind. Let me know how it goes, okay?

[@marziyeh9772]

من همیشه موقع پریدن داخل آب ، ناخودآگاه پاهامو جمع میکنم . به نظر شا چه کار کنم که پاهام موقع ورود به آب صاف بمونه ؟

[@RocketSwimming]

A lot of practice!

[@elainenilsson5472]

Why wouldn't you use both legs to push off, like a squat? Seems you could go further in the air.

[@RocketSwimming]

Using both legs to push off when diving can indeed provide more power and distance in the air. However, in competitive swimming, especially in races like freestyle or butterfly, divers don't have a lot of time to transition from the dive to the swimming stroke. Using a flutter kick (kicking with both legs simultaneously) helps swimmers streamline their bodies faster, reducing resistance and allowing them to start their strokes more quickly.