How to Kick For Beginners
4:50
3 ай бұрын
How to Breathe in Swimming
17:07
5 ай бұрын
Пікірлер
@JumzTheJumzメ
@JumzTheJumzメ Сағат бұрын
I have a good technique, but im too slow. Any tips to increase speed?
@saundrat.5243
@saundrat.5243 2 сағат бұрын
Merry Christmas 🎉
@ermomusic
@ermomusic 10 сағат бұрын
I dont know why I find this guy super funny lol, great video 👍
@Pirate_hunter__ZORO-o
@Pirate_hunter__ZORO-o 14 сағат бұрын
I WILL CONQUER THIS
@Pirate_hunter__ZORO-o
@Pirate_hunter__ZORO-o 14 сағат бұрын
Bruhh i can swim but i can't float🙂 when i stop kicking i will sink😅🥴, what i do? Bruhh Edit :- bruh i will do this tommarow 😌🫴🏼
@Pirate_hunter__ZORO-o
@Pirate_hunter__ZORO-o 20 сағат бұрын
BRUHH I THANKS FROM MAA BRAINNN 𝙸 𝚌𝚊𝚗 𝚜𝚠𝚒𝚖𝚖 𝚠hen i 𝚜𝚝𝚘𝚙 𝚔𝚒𝚌𝚔𝚒𝚗𝚐 𝚘𝚛 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚝𝚊𝚔𝚎 𝚋𝚛𝚎𝚊𝚝𝚑e 𝚖𝚢 𝚕𝚎𝚐 𝚒𝚜 𝚜inking🥲 𝚒𝚜 𝚝𝚛𝚞𝚎 𝚢𝚘𝚞 𝚜𝚊𝚒𝚍 𝚠𝚑𝚒𝚕𝚎 𝚒𝚖 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚏𝚕𝚘𝚊𝚝 𝚒𝚗 𝚋𝚊𝚌𝚔𝚜𝚝𝚛𝚘𝚔𝚎 𝚒 𝚍𝚛𝚊𝚗𝚔 𝚖𝚘𝚜𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚠𝚊𝚝𝚎𝚛 𝚏𝚛𝚘𝚖 𝚖𝚢 𝚗𝚘𝚜𝚎 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚖𝚢 𝚕𝚎𝚐 𝚒𝚜 𝚊𝚕𝚠𝚊𝚢𝚜 𝚜𝚒𝚗𝚔𝚒𝚗𝚐. 𝚃𝚘𝚖𝚖𝚊𝚛𝚘𝚠 𝚒 𝚠𝚒𝚕𝚕 𝚍𝚘 𝚝𝚑𝚒𝚜 𝚕𝚎𝚐 𝚔𝚒𝚌𝚔 𝚒𝚖 𝚐𝚘𝚗𝚗𝚊 𝚝𝚛𝚢 𝚊𝚗𝚍 𝚌𝚘𝚗𝚚𝚞𝚎𝚛 𝚝𝚑𝚎 𝚜𝚎𝚊𝚜[𝚘𝚗𝚎 𝚙𝚒𝚎𝚌𝚎 𝚏𝚊𝚗)😌🙌🏼
@implicitcomedy3927
@implicitcomedy3927 20 сағат бұрын
I wish i could learn how to swim, you're in which country
@davrinrevid9082
@davrinrevid9082 21 сағат бұрын
I need a trainer that can help me out how to swim, am in Uganda
@davrinrevid9082
@davrinrevid9082 21 сағат бұрын
I really like swimming though I don't know I would like to get a teacher
@alexishamer6427
@alexishamer6427 Күн бұрын
Merry Christmas 🎄🎅 🤶 🧑‍🎄 on bank 🏦 holiday Wednesday 25th of December 2024 and a happy 😊 😆 😃 new 🆕 year 🥳 🎈 🎉 🎊 🧨 🎇 🎆 💥 ❗️ ‼️ to bank 🏦 holiday Wednesday 1st 🥇 of January 2025 (New 🆕 Year’s Day) 🎈 🎉 🥳 🎊 ❗️ ‼️🎇 🎆. People could be celebrating 🙌 🙌 🥳 by getting drunk 🥴 on alcohol 🍺 🍻 🥂 🍷 🥃 🍸 🍹 🍾 , going swimming 🏊 🏊‍♀️ 🏊‍♂️ , doing sports 🏉 🏏 ⚽️ like ❤️ 👍 football 🥅 🏈 ⚽️ , cricket 🦗 🏏 , volleyball 🏐, tennis 🎾 and perhaps 🤔 other sports 🏉 ⚽️ 🏏 like ❤️ 👍 that. The year 2025 is likely to bow 🙇 🙇‍♂️ 🙇‍♀️ in very quickly to replace the year 2024 very soon 🔜 which it’s a week away. It’s all exciting. Enjoy 😉 ☺️ 😊 2025. 👍 😁 😃 😀 🤩
@paulinevenson7999
@paulinevenson7999 2 күн бұрын
Merry Christmas and a Happy New Year to you and yours also. ❤🎉🎉🎉
@RocketSwimming
@RocketSwimming 2 күн бұрын
Thank you! Happy Holidays to you too! 🎉
@MsTMilo
@MsTMilo 2 күн бұрын
Merry Christmas!
@RocketSwimming
@RocketSwimming 2 күн бұрын
Merry Christmas to you too!
@deniseshort5905
@deniseshort5905 2 күн бұрын
Merry Christmas and Happy New Year to the Rocket Swimming team 🎄🍾
@RocketSwimming
@RocketSwimming 2 күн бұрын
Merry Christmas and Happy New Year to you too!
@jinggu.
@jinggu. 2 күн бұрын
im at the age where i dont wanna look stupid at the beach👊😅
@HamzaAmary-b3y
@HamzaAmary-b3y 6 күн бұрын
Pull, skoop,shot
@iamdare
@iamdare 6 күн бұрын
Funny enough I have this easier than freestyle, I breathe well doing this and I don’t get shoulder impingement when doing this as compared to freestyle
@RocketSwimming
@RocketSwimming 2 күн бұрын
That's really great because breaststroke is challenging than freestyle.
@neribery1
@neribery1 7 күн бұрын
Good point, thanks 😊
@RocketSwimming
@RocketSwimming 2 күн бұрын
Thanks for watching! Don't forget to subscriber.
@DEANDRE_DTS
@DEANDRE_DTS 7 күн бұрын
Really great instructions !
@RocketSwimming
@RocketSwimming 2 күн бұрын
I really appreciate it! Let me know if you have any other questions.
@teddypcomet3878
@teddypcomet3878 7 күн бұрын
Ismail
@gudgirl_666
@gudgirl_666 7 күн бұрын
Your advice on the timing especially the nose - string pull was really helpful! I have not heard of the "pocket of air as you pull" analogy but it really made sense and helped me to achieve my first freestyle breathing. Thank you!
@RocketSwimming
@RocketSwimming 2 күн бұрын
I’m so glad it helped! Keep practicing and you’ll be a pro in no time!
@patrickcrombmusic
@patrickcrombmusic 7 күн бұрын
great video- this really helped my swimming
@RocketSwimming
@RocketSwimming 2 күн бұрын
Wonderful! I really appreciate it! Let me know if you have any other questions.
@JoeWitter-v4u
@JoeWitter-v4u 8 күн бұрын
So glad i found this now. im brand new to swimming this year but i swam a 32.06 50m free so i got put on the team. worked on breaststorke today in practice and i was NOT getting it. my timing was all off and i wasn't really going anywhere. I decided i'd figure out how to do it by watching some videos. i watched a few before this but they seemed more complex, not really getting to the details. Couldn't be happier about this video i found.Thanks so much!
@RocketSwimming
@RocketSwimming 2 күн бұрын
I'm so happy this video helped! Keep practicing, you've got this!
@Music-dj7pu
@Music-dj7pu 8 күн бұрын
Hi Jonny! Love your videos! I sent a message on your website a while back with a question about pricing for your classes. I haven't heard back yet. What is the best way to contact you?
@RocketSwimming
@RocketSwimming 2 күн бұрын
I will definitely check the email. We're going one by one as we get a lot of emails. Thanks for your patience.
@Music-dj7pu
@Music-dj7pu Күн бұрын
@@RocketSwimming Ok. Thank you!
@bagheria79
@bagheria79 8 күн бұрын
What are the benefits of using one?
@RocketSwimming
@RocketSwimming 2 күн бұрын
A kickboard primarily helps swimmers by isolating and strengthening their leg muscles, improving kicking technique, enhancing ankle flexibility, and promoting better body position in the water, making it a valuable tool for developing overall swimming efficiency, particularly for beginners or those focusing on lower body power.
@MatGeeZ
@MatGeeZ 10 күн бұрын
New quest: survive while treading.
@RocketSwimming
@RocketSwimming 2 күн бұрын
Haha!
@Ali19993
@Ali19993 10 күн бұрын
Thank you so much. Very useful, practical and easy to follow.
@RocketSwimming
@RocketSwimming 2 күн бұрын
I'm so happy this video helped! Keep practicing, you've got this!
@VishnuRaj-dh1fr
@VishnuRaj-dh1fr 10 күн бұрын
is it important to stretch legs towards hips then kick
@RocketSwimming
@RocketSwimming 2 күн бұрын
Yes because that's how you'll generate a powerful kick.
@dannytan684
@dannytan684 11 күн бұрын
Very good instructions....
@RocketSwimming
@RocketSwimming 2 күн бұрын
Thanks for watching! Don't forget to subscriber.
@Alexandria_4736
@Alexandria_4736 11 күн бұрын
How do you breathe for backfloat?
@RocketSwimming
@RocketSwimming 11 күн бұрын
Breathing on the backfloat is the easiest. Just breathe normally but don't breathe out completely. Stay calm, keep some air in your lungs. Being calm and relaxed is important.
@rosebush7000
@rosebush7000 12 күн бұрын
Sir! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽❤❤❤❤❤ Going to pool tomorrow but this is everything!
@RocketSwimming
@RocketSwimming 11 күн бұрын
You got this! 💪🏽Let me know how it goes for you, okay?
@bernardbainomuhwezi6635
@bernardbainomuhwezi6635 13 күн бұрын
You are a very brilliant coach I want you to give us lessons on breathing! I Bernard from Uganda- Africa I am a beginner
@RocketSwimming
@RocketSwimming 11 күн бұрын
Thank you so much for such a great compliment. I really appreciate it.
@drea4pres970
@drea4pres970 15 күн бұрын
How do you not exhale all the air? That happens to me all the time
@RocketSwimming
@RocketSwimming 11 күн бұрын
Practice. This is what the video is about. Most people panic and exhale all the air and to prevent that do bobs and shower technique.
@stacydesouza8696
@stacydesouza8696 15 күн бұрын
Love how you teach swimming keep up the great work
@RocketSwimming
@RocketSwimming 11 күн бұрын
Thank you for your support! It means a lot to me that you enjoy the channel.
@khadijaberriah
@khadijaberriah 17 күн бұрын
👍👍👍
@RocketSwimming
@RocketSwimming 11 күн бұрын
Thank you so much. I really appreciate your comment.
@tiffrenee_
@tiffrenee_ 17 күн бұрын
I had no idea that was normal! I just started learning to swim and didn’t realize I have to gently move my legs to keep them from sinking
@RocketSwimming
@RocketSwimming 11 күн бұрын
I am glad that you watched the video and learned the correct technique. Try it and let me know how it goes for you.
@Mrgoldy109
@Mrgoldy109 17 күн бұрын
Thanks so much I will use this next swimming lesson I will give 1 more update
@RocketSwimming
@RocketSwimming 11 күн бұрын
Great! Keep me posted on your progress!
@chunyuenlau56
@chunyuenlau56 19 күн бұрын
Can swim in this pool forever.
@RocketSwimming
@RocketSwimming 19 күн бұрын
True! It's so beautiful.
@joycehing8718
@joycehing8718 20 күн бұрын
Thank you very much for your explanations. ❤
@RocketSwimming
@RocketSwimming 19 күн бұрын
You're welcome! Keep practicing and let me know how it goes.
@amiuramigo
@amiuramigo 20 күн бұрын
Hai
@RocketSwimming
@RocketSwimming 19 күн бұрын
Hi
@all-father_andre
@all-father_andre 20 күн бұрын
Thank you Homelander
@RocketSwimming
@RocketSwimming 19 күн бұрын
Haha! You're welcome.
@reneee4314
@reneee4314 21 күн бұрын
Good advice thank you some of the eclipse look like a pregnant woman is diving was scared for a moment
@RocketSwimming
@RocketSwimming 19 күн бұрын
Haha! That's funny. Thanks for watching the video.
@niranjanaarun8468
@niranjanaarun8468 21 күн бұрын
This video is very very useful for me thank you so much. Watching your videos regularly
@RocketSwimming
@RocketSwimming 19 күн бұрын
You’re welcome! I’m glad you found the video helpful. Keep practicing those drills!
@luairene9675
@luairene9675 22 күн бұрын
Unable to follow yr video esp breathing technique, I need coach to demonstrate to me face to face. I swim backstroke as per normal , don't need to do the breathing technique n it works but totally no straight lines.
@RocketSwimming
@RocketSwimming 19 күн бұрын
I understand your frustration - in-person coaching can be incredibly helpful! Keep practicing and try incorporating a few of the tips from the video. You've got this! You can also send your videos on [email protected] so we can check what's wrong.
@naturallytami6601
@naturallytami6601 22 күн бұрын
Where in ATX are you located?
@RocketSwimming
@RocketSwimming 19 күн бұрын
You can book lessons on our website. We teach at multiple locations. Contact me on [email protected]
@daankorteweg8868
@daankorteweg8868 22 күн бұрын
Finally found the 'pocket' when breathing after 1 year of freestyle swimming with timing my breath with my pull! Made my times go from 2:00/100m to 1:45/100m, much more momentum en glide.
@RocketSwimming
@RocketSwimming 19 күн бұрын
That's awesome! Now practice a lot and try to reproduce the "pocket" as much as possible.
@sammychow1540
@sammychow1540 22 күн бұрын
thank you very much, Now I know the easier way to fly
@RocketSwimming
@RocketSwimming 19 күн бұрын
I'm glad you found it helpful! Happy swimming!