How To Dive Without Hurting Yourself - Goalkeeper Training - Low Dive Technique

[@felixzen9147]

OMG，this video is exactly what I need!! Thanks so much.

[@DavidHaynesGK]

You're welcome Felix! Is there anything else you would like to see? Safe hands!

[@felixzen9147]

@@DavidHaynesGKActually, I'm watching previous videos you've made, and I found that I can really learn a lot from them. Always be careful if you go out these days(Wear a mask). .

[@ashrafbakil3312]

I really need this as a beginner goalkeeper , thanks buddy

[@philburton9492]

Great vid will start to practice now we got time off, stay safe and safe hands!

[@DavidHaynesGK]

Thank you Phil! Appreciate it buddy. I've got a cool video that I will publish today, something we can all do at home to help us practise our reactions :)

Glad to see you back mate 💪🏻💪🏻💪🏻

[@TalkNoFruit]

Exactly what I needed tysm ❤️

[@kaprploutvicka7042]

Perfect video and content as well good job David thx👏 cheers

[@brennachapman7148]

ty soooo much in needed it

[@ArcticShadow-fu8eo]

Thank You so much. Take care of Urself & Safe hands!

[@DavidHaynesGK]

You're welcome buddy! #SafeHands and stay safe!

[@syahlevianggaputra4967]

Does this technic hurts if the ground is the futsal floor?

[@DavidHaynesGK]

Landing on your lateral muscles is definately the best way, even on a futsal court however I'd argue that you can reach most low shots with your feet and there is less need to dive. It's much slower than a split save.

[@wohami9318]

Does this technique hurt if its marble floor? David now you are a football goalkeeper and no longer futsal keeper?

[@pesmobilegameplays7055]

This help me so much! Thanks m8 👍

[@sadiataya1571]

Finally a guy shows us what a power step is

[@CarlosRoberto-oz2jr]

Can you do a video on how to dive on weak side

[@KleminhoOfficial]

Top😍

[@ajdninja]

Are lateral muscles basically just your sides?

[@michaeltran5864]

I have one question I always try to dive and land on my lateral muscles. But sometimes it hurts near the hip bone. Is that normal? If I’m not wrong, it hurts somewhere near the bursa.

[@JuanLopez-pj9se]

It is normal

[@shahdanakhirudin]

Thanks for the tips 🔥👍

[@DavidHaynesGK]

You're welcome pal! Thanks for always being a number #1

[@hulk_07]

thanks myan

[@XiaomiRedmia-oi3zh]

David,please tell me a way so that I don't get nervous during a match

[@xavier3930]

@Bruh ive got the same problem i get nervous before games i will definetly try your method

[@rohits4413]

Pls make video on aerial dive too.

[@DavidHaynesGK]

All planned, will do soon buddy :) #SafeHands Rohit!

[@comdon9943]

Finger save or normal?

[@emanibrahim8745]

I land on my side too but i end up hitting my head on the floor...and that sh** hurts!!

[@RameshKumar-uz1jt]

Your not alone

[@TheUltimateHacker007]

That's why you stretch your arms so your head can land on your arm

[@robertdavies3593]

1:57 Your knee should 100% not be hitting the ground that early into the dive.

[@DavidHaynesGK]

You're 100% right, ideally it should be a bit more of a jump from the power step. The knee landing early creates extra drag, will reduce the distance you cover and possible hurt. We'll spotted.

[@pentateuchv]

@@DavidHaynesGK so when does the knee hit the ground? not sure if you still respond. thanks

[@MdAnas-no6mf]

0:11 0:12 0:14 0:14 0:14

[@limbugk]

My hips hurts while diving

[@vinko9.]

would you dive like this in futsal too?

[@DavidHaynesGK]

Hi Vinko! Yes and no, I would argue there isnt a need to perform low dives in Futsal. As the goals are much smaller there is less distance to cover. Even if the ball is hit in the very bottom corner you should be able to instead use your feet - it's quicker. Watch my videos on how to do the split or block save, that is far more effective than diving. However if you MUST dive for any reason then this is how you would perform a low dive. Make sure you land on your lateral muscles to avoid getting hurt.

[@vinko9.]

@@DavidHaynesGK thank you. Great explanation

[@superady9707]

Then rescue fly in futsal or soccer,Please..

[@ashrujagansamantasinghar2558]

G.k ke PITAMAH ☝️❤🙏🕉

[@ogisyahputra6051]

Subtitle Indonesia plis

[@bilaldouissa9132]

Tutorial to not getting my hand hurt

[@BboyMonsterBoss]

ok I will try this I am telling you if it's true or just some random bullshit

[@Dodo-zi8tj]

Not the beat but okay

[@Dodo-zi8tj]

Not the bestbut okay