Learn All The PRO Diving Techniques - Goalkeeper Tips - How To Dive As A Goalkeeper

[@leenasaldanha375]

Hi Bro I am first btw i am a goalkeeper from india and I struggle with goal kick whenever I kick the ball it curves like trivela btw lots of love from India 🇮🇳🇮🇳

[@ismaelkh17]

Same problem bro

[@Axerytes_4489]

Strike just below the center/valve using the laces of your foot striking upwards when striking plant your planting foot towards the area you wanna kick the ball to and striking forward minimizing any side spin by striking it below the center.

[@OP1GK]

Here's a goal kick tutorial you need to improve your goal kicks: kzbin.info/www/bejne/a53Mf6SEjd97iqM

[@LaPulga4654]

@OP1GK before this I struggled with goal kicks but now I have improved in goal kicks, side volley and throws I have not perfected it but thanks to you I don't have to hear from my teammates that I cannot kick Lots of Love from India❤

[@leenakene8757]

@OP1GK thank you for your tutorials , helped me alot love from India 🇮🇳🇮🇳

[@ok2835]

Really well explained. The collapse dive is so overseen but you mentioned it 💪

[@OP1GK]

Exactly!

[@alexini0477]

I'm an u17 goalkeeper, but tommorow is my first match in the big team and i watched this to help me get some confidence and remind me some things, i'm not that good at high dives, but i hope i will get better.

[@OP1GK]

Good luck 🤞

[@MMilesmp]

Hey bro! I am a goalkeeper in the US and I just wanna say that I’ve been watching you for quite a long time and you’ve helped me so much! Before I was struggling with goal kicks and my distribution but after watching the goal kick and distribution video, I have been doing better in practice and matches and I am creating more chances for my team to score. Thanks again man 🙏

[@OP1GK]

Love That 🤩

[@lucasalvarez-om7gh]

Tomorrow is my first game in middle school as a goalie🙏 wish my luck

[@OP1GK]

Good luck 💪

[@youshouldbekind16]

So how did your game go?

[@Spahiuvalmond]

Thanks a lot! I am going to practice them, inshaAllah!

[@OP1GK]

no worries ☺

[@Prime_Nazario]

Insha’allah😊

[@horizanbeez856]

thx sooo muchhhh man with ur tips i have been carrying my team to victory since the past 3 games thx soo muchhhhhhhhhhh

[@OP1GK]

Love that 🤩

[@GamesCool324]

This is my first go to channel if I ever need to know how to goal keep correctly, great channel!!

[@OP1GK]

no worries and thank you ☺

[@uk8990]

Awesome bro❤❤

[@OP1GK]

Thanks 🤗

[@cyb3rbruh]

Thanks man❤i am now in u13 of a team Named cevizlispor in turkey as a goalkeeper,i needed this cuz the goals are a bit much for me and now im better

[@Real_Jordan]

save as the best teacher

[@OP1GK]

Thank you ☺

[@curtfelix5545]

HI OP1GK I AM A GOALKEPPER AND THIS VIDEI ACTUALLY HELP ME ON MY DIVING BTW LOV THE VID LOV FROM TRINIDAD 🇹🇹

[@OP1GK]

no worries 💪

[@sleepyfish-n2v]

Thanks for this super useful video i have a problem with rolling over because otherwise my hips aches and this has taught me how to avoid this problem. Love the content

[@OP1GK]

Happy to help!

[@Thehustler693s]

Save , great vid fr , it's so annoying when u make a perfect , beautiful dive , but they get the rebound , this will really help me out , but sometimes you'll just face the rebound , once I dived top corner , it hit the cross bar , then I threw myself at the attacker to get the rebound , he blasts my face , and I go on to fight him. And guess who got sent off , me , this is annoying fr , but again this will help me out a ton and many people too , you are the GOAT man

[@OP1GK]

yeah for sure. Why start the fight though?

[@Thehustler693s]

@@OP1GK he bodied me down on two crosses earlier , then he laughed and mocked my family , had to do , what I had to do🫡

[@Thehustler693s]

​@@OP1GKhe bodied me down on 2 crosses , then after he blasted my face , he was saying even more bad things , I had to do , what I had to do

[@OP1GK]

@@Thehustler693s ah fair enough then 😂

[@hengdargo533]

Thanks you so much for the tutorials!

[@OP1GK]

no worries ☺

[@Vedan329]

Love from India By watching your videos I have improved a lot thanks

[@OP1GK]

Great to hear!

[@Rubiks_guy10]

Hi @OP1GK I like your videos but can you make a video about how you not close your eyes when you’re gonna catch the ball. Please

[@OP1GK]

There's a technique boxer's do to avoid flinching and it's by flicking water in your own eyes with the entire purpose being to stop blinking when being punched. Other than that I'm not sure how to stop blinking when catching the ball

[@Mangoes215]

Thank you so much for this video . I learned how to dive in 2 weeks and have won a trophy with the school team without conceding one single goal in the tournament.

[@OP1GK]

Love that 🤩

[@Lorymax]

Save❤ today I had two matches… I’m literally sweating, we drew the first one and one the second. Only 1 goal conceded

[@OP1GK]

Love that 🤩

[@nibanusk]

Save!

[@FoxFox-y1x]

For high dive, I like putting both arms in the air for more space and more momentum.

[@TheMarpalm]

Great stuff!

[@OP1GK]

Glad you enjoyed it

[@ninjaoftherift1620]

For those keepers that are afraid of diving cause of getting hurt, you can wear some.padding underneath and tape your wrists and ankles. not talking American football as that will weight you done but more the ones power forwards in basketball use, that have foam side pads you can wear it underneath your long sleeve jersey and will cushion you in impact i did this when i played. After i switched to basketball but i want to get back into keeping in really rusty.

[@nahyaanayaan1632]

Hey I was good and gk but I didn't knew how to like diving or properly diving thx this help alot❤❤❤🎉🎉🎉

[@OP1GK]

No problem!!

[@saimbot99]

This is a really good video!! Thank you 🔥

[@OP1GK]

You're so welcome!

[@McDonkey-k3t]

Ty for helping 😊

[@renox-rr2xs]

Hello! Great Amazing Vid!❤ I was just wondering where did you order GEO 3.0 MD2

[@OP1GK]

GoalkeeperAnonymous store

[@topac3]

hey man! im a young gk (11 years old) and im the 2nd choice gk for my team, my biggest weakness is high diving, im only 4'11 so its hard

[@hikuuOfcc]

That’s ruff

[@hikuuOfcc]

Rough*

[@notmex-ep9mr]

Bend your knees to get more power

[@totallynotvelisa]

I am from Serbia 13yo and a half I started trainning football 3 moths ago my coach gave me the goalkeeper position because I am 190cm and of course you would expect me to be good but I got some really dissapointing results when we train and I need to get better.

[@OP1GK]

Keep working hard in the position you want to play and prove your coach wrong

[@sylvia7902]

This is a great video!!!Thank you 🙂

[@OP1GK]

no worries!

[@boloni31]

Thanj you bro I have 1000 jumping but i need to know how to use it thanks for helping

[@OP1GK]

No problem ☺

[@iwan5067]

Do you have any tips for an goalkeeer with the height of 1,78 at age 16? Thanks

[@OP1GK]

Soon... You are fine though. You still have time to grow and the best tips I can give are all in my previous video for you to go and watch

[@Anna_Editz011]

How do you get over your fear of the nall i just started goalie yesterday

[@OP1GK]

I just made a video about getting over the fear of the ball 👍

[@Anna_Editz011]

@@OP1GK thank you so much I wasn't expecting a reply than you so much

[@Fallout_Lad]

Thank you this will help lodes I have a game tomorrow and I’m really nervous is there anyway to help get the nerves away

[@OP1GK]

Good luck!!!

[@Fallout_Lad]

@@OP1GK Ty

[@Kro0244]

Hey, I'm a young goalkeeper and I was wondering how to effectively block shots that are close to me but not quite at ground level, where a full diving save isn't necessary. When the ball is coming towards me at a medium height or from a close range, I want to know the best techniques to use. Should I focus on positioning myself to cut down the angle, using my hands to block the shot, or practicing quick reactions and footwork? Any advice on handling these types of situations would be greatly appreciated!

[@OP1GK]

Obviously if you can catch the ball then catch the ball with the W technique while doing a collapse dive as it's for those sorts of distances. If you can't catch the ball because of the close distance then ensure to parry it far and wide. Defiantly focus on positioning yourself to cut down the angle as better positioning leads to easier saves. Yes, work on footwork and reaction speed.

[@alex_pro_827]

It's very useful especially for rookies

[@OP1GK]

No worries ☺️

[@freymulat1750]

Save 🧤I love your videos

[@OP1GK]

Love That 🤩

[@SimplyPlays_1]

I watched your videos a year ago they really help

[@OP1GK]

No worries ☺️

[@FrankAira]

Hello am a young goalkeeper from kenya and I wish to be international goalkeeper

[@OP1GK]

Love That 🤩

[@sumashreenivasa455]

very well explained

[@OP1GK]

Thanks ☺️

[@Jessie_pinkman979]

Thank you ❤❤

[@OP1GK]

You're welcome 😊

[@DangGaming1502]

Im a new begginner goalkeepers, this helped me so much, but im struggling with my position when it come on 1v1 situation, i cant save that or i can save it luckily

[@OP1GK]

Watch my 1v1 tutorials which are in the tutorial playlist 👍

[@DangGaming1502]

@@OP1GK thank you so much, i pretty better at gk and now i can play so many position

[@AFCpostofficial]

At this point @OP1GK is my couch 😂

[@frostytigeratack]

mans a legend

[@OP1GK]

Thank you ☺

[@dillonmulcahy9922]

This is a great channel!

[@OP1GK]

Thank you ☺

[@dillonmulcahy9922]

You should invest in a dji wireless mic, so that you can hear what you’re saying in the goal. Could you put out a vid on the mental side of the game?

[@OP1GK]

@@dillonmulcahy9922 I already made that video and there’s no need to get a diji mic

[@dillonmulcahy9922]

@@OP1GK just a suggestion, keep up the good work

[@SkittlezYTFILIPINO]

Hi Bro Can You Show Us A Way A Dive That Cant Hurt Our Hips Also Im Slowly Or Faster Learning This Move But Thanks For The Tutorial

[@OP1GK]

This is no other way to dive apart from the ones in the video. If your hips hurt then your technique is wrong or you need to condition your hips a little bit.

[@SkittlezYTFILIPINO]

Thanks for the Tutorial ive learned now thanks

[@SkittlezYTFILIPINO]

can you show How To Power Step Because I Mastered the Shuffle But Do You Just Give Power To The Step Only Because I'm Having Hard Time Diving Forgot about the angle to

[@leiteninhox9]

ty again. u should do plyometrics video routine.

[@OP1GK]

I will try 👍

[@Goldenglove621]

Bruh this dude is super underated

[@OP1GK]

Thanks ☺️

[@GargamerXD]

i struggle with getting scooped rlly annoying the push over the bar trick rlly helped "SAVE"

[@OP1GK]

no worries ☺

[@aidentaylor6072]

A already know a lot of these things such as the shuffle and watching the ball into my hands etc, but I have a very hard time applying them when I train or play. How can I start applying them to make more saves?

[@OP1GK]

You can apply those things when training 1-2-1 with a coach and focusing on the things you want to improve. Repeat what your focus is in your own head to be able to focus on that thing when executing it. This will then become second nature and improve your goalkeeping to make more saves

[@aidentaylor6072]

@@OP1GK thanks

[@JudesJuice]

Are there excersizes that can make you faster and more explosive when you dive

[@OP1GK]

Plyometrics

[@dripsquidward7294]

Thanks for the vid, any idea how can I break my fear of diving to my left side

[@OP1GK]

Here's a tutorial to get over the fear of diving: kzbin.info/www/bejne/hX-VdWCNrq9ohaM

[@mdshafiquzzaman4911]

Hey i have a question In matches which type of saves do you do most? A. Fast reaction saves B. Or long saves which require diving techniques

[@OP1GK]

Probably B. Saves which require diving techniques

[@mdshafiquzzaman4911]

Thanks a lot for answering! (If A was the answer I would doubt whether I wanted to be a gk or not)

[@diogocouto8683]

I got a tricep brachii strain, you have any tips to deal with it? I don't really want to complain much with my coach because I want to keep playing

[@OP1GK]

Give it a rest. Not worth playing through that type of injury

[@football-club16]

Pls can you show us what you bring to a matchday

[@OP1GK]

In the future👍

[@football-club16]

Thanks

[@arrows11]

I mostly play street football with my friends. I can play as a backup keeper. Im good at a few stuff like goal kicks but i still have no clue on how to dive safely and efficient while playing street football. Any tips?

[@OP1GK]

When you say street football you mean you play on concrete? Right? If you I do not recommend you dive on concrete as it can be dangerous. Here's a diving tutorial if you still want to learn how to dive: kzbin.info/www/bejne/laG3f6WIj8uqiK8

[@arrows11]

Yup concrete. Thanks for ur help btw. I'll check out the vid

[@OP1GK]

@@arrows11 honestly it's not worth diving on concrete

[@arrows11]

Hmm understood. I'll find other ways

[@Andy1]

Why the 2 step shuffle for mid dive? Footwork all depends on what’s required depending on the situation.

[@OP1GK]

Realistically you can say the same thing for every type of dive as the shuffle isn't only used for the mid dives. Absolutely footwork is required depending on the situation however in the video I did say to use the shuffle "If Possible" as some shots might be too powerful or you seen the ball too late meaning you might not be able to fit the shuffle in, in time.

[@4.way_]

I am a goalkeeper and i have a poor reaction time with a fear of diving to my weak side + my diving technique is ugly and weird, what would you recommend for me to do?

[@OP1GK]

Here's the Tutorials you need to help you improve your diving and reactions: Weak Side Diving: kzbin.info/www/bejne/gX6oh3uIi9qnm6M Fear of Diving: kzbin.info/www/bejne/hX-VdWCNrq9ohaM Reaction Time: kzbin.info/www/bejne/f5eTi36boaidn6s

[@AJRMaybeManTour]

Save awesome vid

[@OP1GK]

Thank you ☺

[@JaPPan2324]

When we high dive always have step right?

[@OP1GK]

Yes

[@prangyamohanty660]

Hi,I am from India I love ur videos but i have problem in my diving times and dives and goal kicks

[@OP1GK]

My tutorial playlist has got everything you need 💪

[@TETRIS_TJ11]

Can you make a video about conquering your fear of diving please?

[@OP1GK]

Here's the video I made about getting over the fear of diving: kzbin.info/www/bejne/hX-VdWCNrq9ohaM

[@TETRIS_TJ11]

@@OP1GK Thank you so much mate!

[@jeremyj730]

Man you helped me save my school team

[@OP1GK]

No worries ☺

[@liustanford]

Thanks alot

[@OP1GK]

No worries ☺️

[@liustanford]

@@OP1GK it's just that I struggle on goal kicks and always want my defenders to take them

[@GodwinOkoro-i5w]

Save❤🎉

[@OP1GK]

Love that 🤩

[@BrianaVentura-r2u]

My son starting goalie and he love it

[@OP1GK]

@@BrianaVentura-r2u love that 🤩

[@zahrazidaneasrulhafiz159]

Bro is a good gk

[@OP1GK]

Thanks ☺️

[@PeterParker-ok1rq]

Nice 👍🏻

[@OP1GK]

Thanks

[@EzraFlores12]

I Love your vids and I have a game later today l!!!

[@OP1GK]

Good luck 💪

[@EzraFlores12]

@@OP1GK unfortunately I got sick and couldn’t make it to my game. At least it was a friendly

[@Nickos.not1s]

Most important of all have in mind during a game is to keep my eyes on the ball or dive towards the ball?

[@OP1GK]

yep but also to actually spring towards the ball. Too many goalkeeper just forget to spring off

[@Rufusot]

How do i dive for everything sonetimes i concede shots that i know i could save but i just dont dive for it.

[@OP1GK]

@@Rufusot it’s all mental and you have to break your mental barrier

[@MahdialiShour2]

Thanks bro im much better at goalkeeping

[@OP1GK]

No problem 👍

[@redblueff2112]

I am from india to thanks for the tips

[@OP1GK]

no worries ☺

[@abdulmalekalbeik3681]

Hi bro I am a new goalkeeper and I have a problem with high diving I’m afraid to jump high and injury myself

[@OP1GK]

This video will help you get over the fear of diving also going over the landing: kzbin.info/www/bejne/hX-VdWCNrq9ohaM

[@ajdninja]

You say that there shouldn’t be any pain when diving but I still have a tiny bit of pain, is that ok or should there not be any?

[@OP1GK]

You might have a bruise or something, or the surface you dive on is very hard, or you're not conditioned enough to the constant impact as a goalkeeper as you shouldn't feel pain

[@ajdninja]

@@OP1GKThe pain is only on low dives, when my arms are fully extended, the shoulder kinda stretches and my ribs scrape on the ground maybe I’m not doing it properly?

[@noobshadow6030]

It can also be because youre young and havent grown youre muscels on puberty yet

[@Jahiem-j4r]

Hey am gk from Jamaica 🇯🇲

[@OP1GK]

Love That 🤩

[@silk29]

Save!

[@OP1GK]

Love that 🤩

[@saadshah8772]

I am a goalie my age is 13 and i won a golden hand in the football tournament and was given the title of best goalkeeper

[@OP1GK]

Love that 🤩

[@Dark_footy1]

Op please help me man i don't have a ground to practice and im stuck at home, please make a video how to practice at home

[@OP1GK]

In the future 💪

[@Dark_footy1]

@@OP1GK thank you bro

[@Kharyi55]

SAVEEE

[@OP1GK]

Love that 🤩

[@eladziedzinska7890]

Save❤❤❤❤❤❤

[@OP1GK]

Love that 🤩

[@kanchen3904]

How to become a “good” goalkeeper: 1. Use one hand when trying to save from the sides. 2. When the ball is above your head, jump and use one hand to stop it, and then fall down backwards. 3. When you get the ball, clutch it tightly and curl up into the ground. 4. Always use the laces of your shoe to kick the ball.

[@OP1GK]

1. not necessarily 2. depends on many factors as this isn't necessarily correct for every situation. 3. for a smother yes and for a cross that depends. 4. not necessarily

[@worldoftech6547]

How to prevent hitting the post while diving?

[@OP1GK]

Stand a few stands away from the line

[@worldoftech6547]

Thanks 👍, I'll apply it for my next training sessions and matches ​@@OP1GK

[@lacifn]

I Don't know if i should land on the side of my leg or on the knee

[@OP1GK]

Side of the leg however the side of the knee is also acceptable

[@lacifn]

​@@OP1GK and on my thigh or on my calf?

[@Tyson_the_gamer]

save😄

[@OP1GK]

Love that 🤩

[@abdulazak-dq6xu]

what about if you are 5 foot goalie # me please help i am bad at pk

[@OP1GK]

This video should help you as a short goalkeeper: kzbin.info/www/bejne/e5WmlKqOdtZ_gpI

[@sem_2093]

when you do a low dive why do you have 1 hand on the ball and the other one infront of your face?

[@OP1GK]

Not sure. It just came naturally

[@Ammar_LFC]

Brother I'm pretty good at diving right but im left I'm not can you give me some tips please 🙏🏻

[@OP1GK]

I’ve got a tutorial to help you fix that already 👍

[@Ammar_LFC]

@@OP1GK thanks

[@MengeLydia]

Hi I'm a GK in Cameron

[@Brexitmaster]

Save 😅

[@OP1GK]

Love that 🤩

[@zahrazidaneasrulhafiz159]

Sage

[@OP1GK]

Love that 🤩

[@dr3xx.official]

Im goalkeeper too but im bad at 1v1 im try to practice that

[@OP1GK]

Here's all my 1v1 videos you need: 1v1 basics: kzbin.info/www/bejne/qWiUmKaVbdaGask 1v1 positioning: kzbin.info/www/bejne/l5vWmWmEg7KBZrM Close shots: kzbin.info/www/bejne/fmnEYYx-Zpqsnrc

[@filipcellary]

can you give tips for a side volley

[@OP1GK]

Here's a side volley tutorial: kzbin.info/www/bejne/gYvFfYhtod-jnsU

[@ok2835]

SAVE

[@OP1GK]

Love that 🤩

[@nugettz]

I think I interacted with my ankle in an unknown way whilst diving for a penalty. 😂

[@OP1GK]

how? 😅

[@nugettz]

@@OP1GK it was a low - medium dive then my foot landed on a weird way on the floor,.

[@UnoEmp1reMedia]

Save

[@OP1GK]

Love that 🤩

[@SyedGaffarSyedGaffar-l3r]

Mention your height please😊

[@OP1GK]

6'2

[@BaldyGamer13]

My hips always get hurt when diving please help🤕

[@OP1GK]

Here's a tutorial to dive without pain: kzbin.info/www/bejne/laG3f6WIj8uqiK8

[@AFCpostofficial]

A

[@hamzawajeeh]

save

[@OP1GK]

Love that 🤩

[@ok2835]

16th

[@OP1GK]

Love that 🤩