How to do a Body Roll

[@Kamuyamial]

you are the best ever!! thank you for these videos!!

[@ellaplotkin4679]

Thank you very much 🧡💃

[@DanceDoctor]

You’re so welcome!

[@salmanandaprasetya8317]

Thankkk youuuu!

[@DanceDoctor]

You’re so welcome!

[@ongadeline5331]

Dear instructors, u showed fr the chest down to the hip movement ( top to bottom ) n your instructions are very clear but I hv a problem . At the hip level, how do I get back to the top again ? I need your valuable instructions. Almost all of the videos by other instructors didn’t teach us how to rise after sitting on the hip. Hope to hear fr u. Thanks

[@samgreeneggs8101]

I think you just reverse the movements and do it in backward order?