How to do Body Roll | 4 Variations with detailed break down

[@johntucker7063]

I like the wall exercise to check correctness. Thank you.

[@daliadance]

Glad to hear that! Yeah, it def works hehe! 💃🏻💕

[@RaisaSedykh1]

I'm a latin dancer and I have a body roll in my cha cha routine that I was really struggling and you really helped me!! Love your teaching methods and tysm!! New fan!!

[@daliadance]

Aww! Thank you so much, I’m super happy to hear that! 🥰😘💃🏻💕

[@Zindit]

Very helpful instruction!

[@daliadance]

@@Zindit thank you so much 💃🏻💕💕

[@vijaybelsare435]

Seriously.. You are the best dance teacher..

[@daliadance]

Thank you!!! 🙏🏼🙌🏼💕

[@MinhtrungBuiHo]

Excellent

[@daliadance]

Thank you 🥰💃🏻💕

[@SamB-o9s]

Excellent tutorial, really really helpful🎉

[@daliadance]

I’m glad you think so 💃🏻💕

[@lianabuenaventura1371]

Forming the letter "D" was SO helpful. Such a great cue. Thank you!

[@daliadance]

Awesome! Glad it helped! 💃🏻💕

[@donatienbrochard3613]

Thanks...loved it ❤❤❤❤

[@daliadance]

I’m glad to hear that, thank you 💃🏻💕

[@hayaalkhatib]

Very helpful thank you!!

[@daliadance]

Glad you think so! Thank you for watching 💃🏻💕

[@Icy-be5vl]

I love dancing in high heels, these moves are amazing.

[@daliadance]

Thank you!! Yes, same here! It looks and feels better..at least I think so! 💃🏻💕

[@Icy-be5vl]

@@daliadance You're right, it feels amazing.

[@daliadance]

@@Icy-be5vl 👠💕💃🏻💕

[@Icy-be5vl]

@@daliadance 💖💖. You are so nice, I love girls like you, it feels perfect when I wear high heels and I dance in them for my girlfriend, I plan do become a pole dancer, I love this type of dance.

[@daliadance]

@@Icy-be5vl thank you! 🥰 Awesome! Yes…that’s a fun dance, and will keep you fit as well! 💕

[@ilanaizelman3993]

Thanks a lot!

[@daliadance]

My pleasure! 💃🏻💕

[@rakesharya6659]

Hard to explain if someone enters the room

[@daliadance]

😂😂😂🤷🏻‍♀️

[@nessinamac5075]

😂😂😂

[@begum380]

😂😂

[@daniyalahmed2733]

No you must need to keep your room lock😜😜

[@nadezhdagancheva4441]

You are explaining very well and professionally. Thank you for keeping the professional spirit and not becoming like a circus actor for entertaining us. I'm learning a lot. Appreciate your skills and good heart to share it with us. Be yourself!

[@M26Angel]

Thank you🙏 u r the best teacher🔥🔥❤️🔥🔥

[@daliadance]

Thank you! 🙌🏼💕💕

[@vgcbeograd]

Baby u r amazing ... and you dance very well also❤

[@daliadance]

Thank you 🥰💕💕

[@fegsanchez7344]

Muy bueno!

[@daliadance]

☺️🫶🏼💕

[@Armaan_Ak]

5:15 Excellent 🔥🔥

[@daliadance]

🥰🙌🏼💕

[@zeenatbibi8388]

👌 nice

[@daliadance]

Thank you 💃🏻💕

[@alexandrazuniga123]

3:16 👍

[@daliadance]

🫶🏼💕💕

[@mariloujob243]

Wow,!really 6c

[@amitkp1444]

🥰❤️

[@e.a.7097]

It would be great if you repeat each exercise variation several times and don't go too fast.

[@daliadance]

Got it! 🙌🏼💕 You can always pause and practice, and you can also slow down the speed of the video

[@maryloudelossantos1624]

Looks nice but looks hard to follow! It doesn't look easy!

[@daliadance]

Body rolls aren’t easy love 😅…regardless of the explanation. I tried my best to break it down as much as possible, I hope with practice it’ll become easier 💃🏻💕

[@kennethcarvalho3684]

A brick in the Wall

[@daliadance]

🥰🫶🏼💕💕

[@gwendoyang7869]

Too fast can not follow

[@daliadance]

You should go to the breakdown section. It’s pretty detailed ☺️💕

[@missmayflower]

You can slow down a video. Click the three dots in the top right corner. A menue will come down and you can pick video speed.

[@daliadance]

@@missmayflower yesss! Thx for the tip 🙌🏼💕

[@AsteroidB6120]

Really wish your camera wasn't so far away from you. Could hardly see what you were doing.

[@daliadance]

Thank you for the feedback, and sorry you had hard time seeing it, will try it closer for next video! 🙌🏼💕

[@nadezhdagancheva4441]

It is good on a bigger screen than a phone.