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Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence coach how to do a head winding throw for martial arts and self defence purposes.
A head winding throw is a fast, effective and dynamic way to take your opponent down for self defence purposes. Combined in sequence with the eclecticism of pre-emption, destruction, knee drop pressure and modern sports science, our signature eclecticism can de devastating in conjuction with The 5 Tenets Of The Eclectic Self Protection Association.
This type of throw is an essential technique used by many grappling martial arts across Asia, and both systematically and orientally used in Eclectic Self Protection UK.
**All content is the personal knowledge and copyright to The Eclectic Self Protection Association, and is testimonial to our advanced coaching methods.
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