How To Do A Hip Throw - Martial Art Lessons I ESP SELF DEFENCE

Eclectic Self Protection (ESP) - North London Martial Arts & Self Defence coach how to do a martial art hip throw for self defence purposes.
A hip throw is one of the most straightforward and powerful ways to take your opponent down in both a martial arts competition, and for self defence. This type of throw is an essential technique used by many grappling martial arts across Asia, and both systematically and orientally used in Eclectic Self Protection UK.
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[@oliverwildman1987]

Judo eat your heart out… 🥋nice….