How to do a jump outside 540 kick. Professional wushu style.

Jump outside 540 kick tutorial. This tutorial concisely gives you the proper tips on how to do a 540 outside kick. In wushu this kick is called the TKBL or teng kong bai lian 540.
www.alfredrocks...
www.wushukicks.com
special dedication to les for being awesome.. and cuz i know she is workin on a 540 outside right now (11/18/09)
=)

[@wushupowered]

thanks for being appreciative.. unlike some people who pointlessly criticize my kick and dont offer anything constructive.. im offering free tips to try to help people improve and im being judged as if im in a competition.. haha.. anyways, just take whatever works for you and feel free to train your own way. keep on improving! =)

[@xXloveZombiieXx]

[@SushiCoke]

THANK YOU! my teacher just taught me move this last practice and this video helped me a lot ! but i still cant do it yet lol

[@mryoda]

Perfect technique!

[@wushupowered]

I mean.. 1:16

[@benl7644]

play it at .25 speed it sounds like aliens lol

[@wushupowered]

why u checkin out my ass? jk 1:23 I say to keep your back straight. FYI to everyone - Back should be straight and should not lean down too much.. there could be a deduction if it slants too much, but a small slant is acceptable... and sorry my ass is so big.

[@sayarmhrzn7032]

my problem is I can't kick 540

[@OldSkoolLegend]

@prince0fsparta ....so fucking what if the leg is not above shoulder level?!!! Even Zhao Qing Jian kicks below shoulder level at times. watch his forms and watch his front kicks and his outer lotuses in slow motion....they are rarely above shoulder level. coaches just tell you that at the beginning of learning wushu. But no one actually does that or thinks of doing that as they do the move. If you can do it above shoulder level upload a video and enlighten us, otherwise why make such a comment?

[@MarcPhilipGoodman]

I'm gonna make a 720 tutorial... it's easy. you jump.. kick, and spin 720 degrees and land. the important part is to land AFTER the 720 degrees have finished. not before... you can be a few degrees after 720 and that is ok.

[@Fitgineer]

nicee videoo. i hope yo can do a new one teaching how to do a inside kick or xuanfeingjiao 540 or 720 i need some tips thanks man great vid!

[@OldSkoolLegend]

alot of kicks in wushu follow similar principles. keep your body tight so that the straight line of rotation doesnt bend and throw your gravity to the side (hindering your straight rotation). keep your body straight AS you go into the jump....etc.etc...but above all people.....DRILL the kicks until you cant jump anymore!!!! just cuz u know the technique it doesnt mean u can go and pull it off. the blood, sweat and tears are a part of getting that 720 you want. So drillllll!!!!

[@handynugroho797]

👍

[@handynugroho797]

👍

[@Fitgineer]

nicee videoo. i hope yo can do a new one teaching how to do a inside kick or xuanfeingjiao 540 or 720 i need some tips thanks man great vid!

[@PajnappuruSama]

whaaa~ I remember some guys telling me the same thing while training... but now I see you doing it (and explaining it), I understand! ^^ Thanks alot~ Now let's hope that my stubborn head listens to me ;P

[@wushugo]

very good work !!!!!!!!!!! you helped me a lot !!!!! keep it up, make more videos about xfj, xuanzi and others! you will help many people! ahhh, congratulations on first place in the wwc!

[@YourFriendAndi]

this is actually one of his email account names -__-

[@MyIndra22]

hi alfred how to balance jump while kick? any tips?

[@tttmmmnnnttt]

Hey can you tell me what is wrong with me? if i do spinning jumps too much, i end up spinning horizontally... why is that? what i mean is: for example, jump and do a simple 360 spin in the air, thats easy right? but if i keep doing that over and over, my body ends up turning like a clock, preventing me from landing on my feet, instead, it wants me to land on my stomach or side... thats annoying, what is my problem?!?!

[@lilsimpypoo]

You might be taking off leaning forward. If you take off leaning forward then you will land in that same axis

[@supahsweet5]

Never mind sorry for mean comment

[@tuss4]

AKA the pop 360 GYRO!! Thanks Alfred!

[@JustineCarissa]

Clean nandu.

[@javraga]

perfect

[@supahsweet5]

Complete fail this was a jumpin hook kick

[@Xuanmen9]

台北市立體育學院!

[@helpmereach69subs74]

CAN YOU DO BUTTERFLY KICK