How To Do A Proper BJJ Shoulder Roll

[@Mirandorl]

Thanks man! I am 45 and starting BJJ soon. This is a great demo!

[@brianmeehan8739]

Thanks for your explanation, I've been more worried about looking silly doing shoulder rolls, rather than concentrating on techniques taut that day.

[@alem_soft_girl.]

Thanks you are the best i have tried and tried so many times but i couldt do it until i wach your video i did it in a day Thank you so much

[@ThomasLisboa]

It's great to know Ricette!

[@gauravmuscleguru8111]

best explanation ever

[@mizzdannful]

Great detail. Subscribed ! Greetings from Malta 🇲🇹

[@ptrainingbytim]

Thanks so much for this breakdown. Blessings from California!

[@ThomasLisboa]

My pleasure, brother!

[@عبداللهالكعبي-ذ1ح4ن]

Thank you so much 😎

[@Alienshark]

Thank u.

[@ThomasLisboa]

You're welcome, brother!

[@treefiddy14]

Not trying to be disrespectful or critical, but do you have to slap the mat? Does it work well without doing that? Thank you for the excellent video.

[@ThomasLisboa]

Hit the mat. Thanks for your compliment, TreeFiddy!

[@sirchompsalot4967]

You have to slap the mat

[@cesarpreciado4285]

I got a question, what is the purpose of slapping the ground?

[@danivranic1332]

Same thing you do with breakfalls. Helps to dissipate the energy and lessen the impact on your body

[@bishalkhawash4024]

Do not forget to visit hot air balloon, paraglading, kebulcar & such type of mini helicopter.

[@orumalappuramkaran4721]

Why I feel dizzy when doing rolls .

[@saary6529]

I can't do it, i keep rolling to the side😢

[@john-pauloconnor4053]

If my right LAHg … my left LAhg