How to do a Rolling Breakfall (Zenpo Kaiten Ukemi)

A key skill for any judoka or grappling martial artist - a rolling breakfall (Zenpo Kaiten Ukemi). This fundamental skill is used to protect judoka from a variety of techniques - most notably ones such as Tomoe Nage, Sumi Gaeshi and most Sutemi Waza (sacrifice techniques).
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[@SampsonJudo]

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[@anon2034]

Thank you! As a bjj player this was not stressed enough.

[@AjaychinuShah]

The hybrid I’ve never seen anyone complete, let alone recognition.

[@thomaslekhanya3888]

2:40 I reaally appreciate this detail about the hands and the foot forward.

[@cvz8849]

Thank you so much for all of these videos. Incredible information and clear presentation!

[@eccboy7]

This was very informatige sensei, especially for someone who has only begun training this year. Fantastic guidance and technique, thank you.

[@HoangTruong-ij4sm]

Thank you very much Master. Student from Sydney, Australia.

[@radioactivefighterwarrior3559]

Sensei, i always watch your videos, i would love to have a dojo like your near me, i love a more open mind aproach to judo like you have, oss and cheers from Chile.

[@johnmorrison2894]

Thank you. Learn to teach this to my kids as they have never learnt in in there judo classes

[@baraaadworker6272]

This is gem

[@caerleon87]

Great video!! Think i am a bit old at 58 for all this though... We have a load of mats in work [i work in a psychiatric hospital so they have classes in NHS style PMVA..] Might go and have a practice!!

[@rev0luci0n]

Thank you I always wondered about hand position for the forward roll

[@mklaassens]

Thank you!

[@mmafighter1868]

Thanks f9r all videos

[@mattrossner9238]

I think I've made just about every mistake you've shown here. Ive just started and had minumal instruction on break falling but nost in the club are far more advanced so it seems they assume I should know all this, but imI would have preferred my first class to be just this for the whole class. Anyway will be working on this as I can confirm I'm not at all comfortable with being thrown and it makes learning everything else difficult. Thanks for the video.

[@SoldierDrew]

Years of ukemi practice until middle age (even doing demos on concrete) caused bursitis in both scapulas and both shoulders resulting in surgeries.

[@emilioesdabes7086]

Thank you, Sensei.

[@drutgat2]

That was helpful. Thank you.

[@JackJack-pp4oo]

Are you eighth dan kodokan?I really respect you.:)

[@cameronpoole174]

Great video, but I think you would benefit by having a wireless lapel mic.

[@analytiskpsykoterapi4270]

Excellent tutorial !

[@artemisxnp]

very nice video It helped

[@aikidotrek125]

👍🏾

[@aasserelzoghby6781]

Isn't it called mae mawari ukemi? I am egyptian and that is what we call it here

[@SampsonJudo]

Both are correct

[@aasserelzoghby6781]

@@SampsonJudo OK thank you very much