How to Do a Vertical Figure 8 | Belly Dancing

[@rockabillychola7654]

I LOVE her skirt. This is a great workout for scoliosis patients. My back was frozen between the shoulder blades where my curvature is. I can move now!

[@nilekat]

You're a fine teacher, so clear and well paced. As one teacher to another, brava!

[@hopechristie2332]

nilekat Learn the basic bellydance moves and then integrate them into combinations, safely and joyfully discovering your own dance! Please visit => bellydancingcourse-new1.blogspot.com/

[@JadeVamp1986]

I'm really new to all this but I've been wanting to learn this move for years. Now I see HOW to do it and it's not as complicated or impossible like I thought. My question is, how long does it take before I can do this with ease? How manny minutes a day & days a week should I practice? And is there any warmups or exercises you recommend that would help me with this? I'm a couch potato and I have scoliosis so I never exercise (I haven't done a single exercise since high school) but I'm finally going to change that so I can feel better about myself again.

[@charleschoping7842]

I've been researching into belly dancing and discovered a great resource at gabs mover crusher (check it out on google)

[@Spiderwebs5646]

@Handgun777 Belly dancing was never meant to be "sexy." Belly dancing was invented to celebrate the woman figure, and boost a woman's self-esteem. But because men and some women find the woman body "sexy" in all, anything involving a woman's body is sexy. If you were to tell a professional belly dancer her performance was "sexy," she would tell you the exact same thing i just did.

[@Chloe-ul3vd]

women empowerment 🙌🏻🙌🏻

[@LottieLucid]

Great videos thank you, they've been very helpful. As I hoop I have found one side is a lot stronger than the other so this will be really good for me!

[@bethmoreland3705]

thank you so much for making this video. i've been wanting to learn how to do that move for years but i never knew what it was called or anything. now i can learn and cross another thing off my bucket list :)

[@beautybumb2857]

Wow! You're a beautiful woman, I love your outfit. Your dance movements are so fluid and sensual, I hope that with practice my movements will be as fluid. This video was a great help.

[@camelia8358]

Great video, thanks :) Is it possible to do this move keeping the feets on the floor ?

[@GreenSong257]

amazingly graceful

[@miss-]

Thanks for this amazing belly dance ..video I have learnt lot

[@mslarlo]

This move....I will master it

[@annetenorio983]

very clear instructions, thanks for sharing!!

[@mi33slick]

i learnt how to do this from very young, grew up i a dancing family, we dance a lot using our waist and stomach

[@hayleymaciel2278]

can someone explain to me how I push my hip out without rolling my ankle

[@hotpinksocksX]

it comes from within, complete isolation. focus and internalize ;)

[@wildone1392]

that's where I'm having problems also!

[@shimmydoll]

Is this move also considered a maya? If not whats the difference between the two?

[@SPBU-tw1kj]

Maybe it's hard for the first exercise but just keep exercise until its like so easy

[@GammelMannn]

You commenters are so cool

[@mrkyburzy]

thumbs up if youre not learning how to belly dance

[@Salmakindgirlloveoutoypups4ceo]

👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎

[@lexi8893]

I can do this amd I’m chubby! It’s sooo easy

[@jupitercricketsprediction8228]

Mam your rocking

[@wewyllenium]

I'm happy now. :D

[@smartgirl9759]

Plz show floor foot moments

[@Handgun777]

@Spiderwebs5646 I just said an opinion... no need to be "professional" about it.

[@SunderWolf69]

You had me at hello

[@macakStipe]

.....nice video :)

[@aliciabazo9450]

keep that to your oneself

[@Salmakindgirlloveoutoypups4ceo]

Excuse you how about you keep it to yourself how about that

[@Brasileirathelabel]

Belly dances was created for women to dance to their husbands after they got married

[@ΕιρήνηΤσαρουχά-ζ5υ]

Actually belly dance used to be danced by men as a traditional men's dance.

[@danakiami7000]

It originated in egypt where they have belly dancers who dance in clubs, etc. I don't think it ever occured to them to invent it solely for wives to dance to their husbands though.

[@aliciabazo9450]

did anyone ask you go go away

[@Salmakindgirlloveoutoypups4ceo]

What happened ? Are you ok

[@xxxshelinaXD]

I'm unteachable 😢😭

[@lanacherie184]

+selina rodriguez Keep trying!! I didn't think I could at all. I'm starting to get it and doing hula also helps get use to the movements. If i can u can too! ^-^