How To Do A Walking Plank | The Right Way | Well+Good

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Well+Good

Well+Good

Күн бұрын

Пікірлер: 14
@chriscyborg2187
@chriscyborg2187 3 жыл бұрын
Thank you these amazing videos! They are really helpful
@manullover979
@manullover979 Жыл бұрын
I have trouble going from right elbow to hand, but for left hand it's easy
@MzDoubleZero7
@MzDoubleZero7 2 жыл бұрын
Loved this. Thank you.
@shankarhari7713
@shankarhari7713 3 жыл бұрын
Thank you sis 😁😁
@1StinkyFinger
@1StinkyFinger 3 жыл бұрын
Thanks! Any way for a beginner to modify to make this easier? I am not able to do it the right way yet☹️
@kimdeen2662
@kimdeen2662 2 жыл бұрын
You can try doing it on your knees instead of in full plank position. It’s easier that way and then build your way up to full plank.
@altitudechallenged
@altitudechallenged 3 жыл бұрын
Do you need to alternate arms?
@weebill8270
@weebill8270 3 жыл бұрын
Yes (you alternate leg's when walking & this is called A WALKING PLANK
@babypiratesnapchat2
@babypiratesnapchat2 11 ай бұрын
Arrrr arrrr matey
@dailydoseofmedicinee
@dailydoseofmedicinee 3 жыл бұрын
👏👏
@tiffanyjiaxinhuang8503
@tiffanyjiaxinhuang8503 3 жыл бұрын
how did I manage to catch all those mistakes above
@iriszhang4004
@iriszhang4004 2 жыл бұрын
I think the video would be MUCH better if your turn the order around, right position first then wrong examples . I was trying to find how to do a walking plank without previous knowledge about it, but I had to watch how to do it in the wrong way for almost half of the length of the video.
@emily9480
@emily9480 2 жыл бұрын
But that's up and down plank not walking plank
@iriszhang4004
@iriszhang4004 2 жыл бұрын
I think the video would be MUCH better if your turn the order around, right position first then wrong examples . I was trying to find how to do a walking plank without previous knowledge about it, but I had to watch how to do it in the wrong way for almost half of the length of the video.
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