How to Do Arm Triangle Choke from Mount | MMA Submissions

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Rene Dreifuss: All right, guys. Now, we're going to talk about the arm triangle, and Chad is going to teach it. The first place we're going to get the arm triangle from is the mount. Okay. Now you have to be careful to make sure all the grips are set. And one of the good things to do in arm triangle is always try to finish it with one hand if you can, to make sure that you can finish it with two. And Chad's going to get into it. Okay.
Chad Hernandez: Okay. So let's start in the mount position. A particular way I like to engage an arm triangle is with an arm hook here. We call this control here a Captain Hook. My shoulder's very relaxed, and I'm applying downward pressure into the face. At the same time, my free hand is under the arm. So I'm really staying very , but putting a lot of weight onto the head. Now of course while this is engaged, this hand is walking up. If I had a very strong guy and I can't really get up, I can take my time. I can walk little by little.
Hold it. Hold it. Let him wait. Let him wait. Get him really tired. Do it again. My objective is to get the arm up to the ear as much as possible. Once that's established, I can slide my head down and start establishing my arm triangle grip, the choking arm palm down, the outside hand under like so. Okay. but just to show the choke, I'm just going to demonstrate without this grip, just showing the grip beforehand. Now make sure, guys, that your weight is never forward. It's always back. The shoulder must be relaxed, and my shoulder, again, is not going forward either. It is back, and it's to the side. Not stiff, forward. It's relaxed and to the side, as the rest of my body weight is going downward, not going forward. It's a very big misunderstanding with the arm triangle. Now I'm going to start back to that position again. Now I'm getting one hand.
I am going to, while keeping this pressure on the throat, I am going to tripod and slide across the stomach. And as you can see here, this leg is holding on, the foot, to both legs. And I'm going to slide right here to a sprawl position. I prefer to keep my inside leg flat. And now while continuing to kind of sprawl my weight downward and keep my shoulder relaxed, I'm going to start rotating. Okay. So let's do it one more time. Captain Hook control. Walk the arm up, up to the ear, guys. Also, one more detail, guys. Make sure the arm is not like this. I must have it downward right here, right by his neck, under the chin. Okay. Gable grip here, but for now let's do it with one hand. Tripod. Slide across. And sprawl. And let's start rotating as we're dropping our weight down. And that is a arm triangle setup from mount.

[@salemramzi4169]

he's not taping out he's slapping out

[@FIGHTTIMEprod]

punching out

[@PutraRhm]

Lmao Ikr, it feels like they have some beef

[@lukerification]

He should tap a bit harder to make sure the guy knows he is tapping..........

[@ZombieKiller10154]

HairySCROTE haha I know right.

[@azertyco7479]

That picture tho xd

[@catchwrestler3532]

There is a miror at the top of the camera filming that

[@adamreimer7553]

HAHAHAH went to the comments to see if anyone noticed

[@eamonahern7495]

Lol! 🤣

[@CommandShiftH]

ive never seen someone tap so hard.

[@Alucardgarcia33]

Lol it looks like the tap hurt more than the arm triangle itself!!

[@lehman]

triangles don't really hurt, so probably

[@faranqamar8130]

Henry Garcia triangles dont hurt they just suffocate you.

[@larsexca4681]

lehman lol

[@johngonzalez1376]

I know, he was smacking him hard asf😂

[@eddietasker9110]

@@lehman most chokes don't hurt during a fight. Your adrenaline is high so it's literally, one second you're fine, next you're waking up and the doctors are checking on you.

[@thejoker3644]

This guy grounds and pounds with his taps

[@TheRealElite]

Fax that sound hit sound like it hurt

[@abdihassan7208]

Lol

[@Ralphyneil]

😭😭😭

[@trader-matt]

That choke feels like your head is about to explode

[@_meiikers_9795]

😂😂

[@supaflylob]

This video should be called "How to tapout like a man"

[@Lukerogers0121]

You don't tap, that's how a man taps

[@smolkafilip]

+Dominic Lobban He had to tap hard. Showing this technique means the choke around his neck is going to be tightened slowly and unless he wants to screw up the video he has to wait until its fully applied. As a result when the first time he can tap comes he will already have been in the choke for quite some time.

[@smolkafilip]

***** Look at that video. Look at Chad tightening the choke around his neck slowly gradually cutting of the blood flow to his head. That is very uncomfortable.

[@osamabindrinkin40s]

That guy can just pull his arm out and reverse it. I like to see another one

[@smolkafilip]

osamabindrinkin40s Come on. Pro fighters who know this technique and the proper way to defend against it have been choked out like this.

[@JuanRamos-lx9wf]

Every comment is literally about the tap😂😂😂

[@Steven-cq1eq]

hahahaha ikr

[@armanazatyan1623]

lmao funny how people didnt take a sec to realize everyone is pointing out the samething

[@richarddavis5976]

Juan Ramos I came to the comment section about the taps lmaooo

[@sergiourquijo4000]

he almost died there

[@spress5334]

That tap out be more effective than than the triangle lock itself

[@arandompersonlol1202]

@@Erowens98 it's a joke...

[@HilmanEladio]

😂😂

[@profoundwordspod]

you can tell it works when your partner taps like he's going to break your back...

[@winslowwong9719]

that's a savage tap out

[@tyler0896]

Chuckled at the first tap thinking he probably didn't mean to do it so hard. Then the second one looks like he put as much force as he can muster from that position. LOL!

[@alevieirareis]

2:15 -> "Maybe I can knockout him with the taps"

[@RubenBJJ96]

I see people grab their own bicep as a grip variation as well. Also does that guy hit a heavy bag to practice his tap outs? Jesus...

[@HocTapSFM]

I think if you do the bicep variation, it's actually better to stay in mount position. If you do the regular grip as he did in this video, you should slide to side control. Not sure though, just something my coach said

[@windtraffic2955]

Thats a kimura

[@hehnothinpersonalkid5323]

😂

[@avegaughtastiffy1654]

flyingapple052 isn’t a kimura grabbing your own wrist tho

[@RubenBJJ96]

@@avegaughtastiffy1654 this is an arm triangle

[@whataboringdayrocket]

lmao i wasnt the only one who thought he tapped hard

[@pyscoandco]

Rene taps violently, lol

[@zelipapa84]

Lol exactly what I thought

[@theothomas203]

XD LOLLO XD THATS FUNNY HAHAHA LOL XD

[@sphinxx8881]

IM SO HAPPY I WASNT THE ONLY ONE WHO FOUND THE TAPPING HILARIOUS 😂😂😂

[@adamzoubi96]

This must be the hardest tap I've ever seen yet!

[@tylerreis7627]

Thats the hardest tap I've ever seen jesus, seems like he's compensating

[@samkamau7998]

Islam Makhachev probably watched this one

[@lukerification]

yeah... remember there is NO STRIKING in jiu jitzu!! hahahah

[@RoZaxTheGreat]

+Julian Haddad no punching or kicking or kneeing or elbows etc. it's grappling only. Very similar to wrestling

[@xr337]

RoZaxTheGreat I know what no striking means I wanted to know what they intending by saying NO STRIKING. I assumed they meant that the martial art was bad

[@RoZaxTheGreat]

Julian Haddad ah ok. yeh nah well idk imo, ive had a background in only striking arts, karate, tkd, muay thai, boxing, k1. then on my FIRST ever BJJ lesson (only went cos my striking lesson got cancelled at uni) i realised that ground arts are equal if not probably far more useful than striking arts. its actually so useful lol, really eye opening

[@brotherrastamus4676]

Just a guess but he might be referring to the tap

[@johnnyroe8053]

@HairySCOTE this submission is common in ufc moron

[@ESLaParra]

EXTREME TAPOUT!!!!

[@graciebarrabjj123]

I would be so pissed if my training partner tap that HARD!! LAMO

[@cqare9684]

UFC 280 time to learn that choke

[@pgroup1126]

Bro, chill w the taps

[@jeremiahwoschniak1342]

I didnt really think this was dangerous submision when I watch Makhachev Submitted Oliveira, until I tried it to my wife...

[@maskedmedia9504]

He taps so hard...

[@martinmartinez3860]

Here after Islam Makhachev used this on Charles Oliveira. That's crazy

[@abdullahbukhari2617]

The move Makhachev finish Olivera

[@remagy804]

oh man, all here after ufc280

[@coltonkinnaman5568]

The arm triangle is my favorite submission. I have been learning it and now I can finally use it correctly. Thank you

[@guyeshel9316]

And what about the tap technique?

[@cogen651]

These guys are good teachers. They always explain things so clearly. Keep up the good work!

[@The_endless_explorations]

Here after Islam vs Oliviera fight

[@SuperMu3ath]

Here after Islam Makhachev vs Charles Oleviera

[@cr6203]

Scrolled down to the comments before the video started... Never been so excited to see how someone taps

[@Crea10e]

Charles DoTap Oliviera got me here

[@endenverted9237]

came here after Charles' lose 🥲

[@arshadsameemdeen391]

That tap was personal.

[@raywexler9602]

Who here after the oliveira fight

[@didleyjean4909]

Me😂

[@dylanvo9121]

This is how Olivera went out

[@andretullier3469]

Most people just show how to do the choke, it is really cool that you show the super fine details. That's what I need

[@ProtectChildrenNotGuns]

I was more concerned about his back than the other guy getting choked out

[@DashboardBoys]

Why am I going to Howcast for BJJ...?

[@alexle4627]

LMAO

[@ZymixProductions]

I'm here because I Googled "How to tap properly"

[@samr826]

Finally a comment about anything other than the tap

[@avidebbarma6668]

I'm a Muay Thai fighter but when I tried BJJ I loved it too..It's sooo interesting n smart moves..amazing 👌👌👌

[@mariksani1642]

UFC 280 🗿

[@afahmi112]

Makachev...

[@voin2390]

Who is here after UFC 280?

[@TheAceStriker]

Who's here after Islam vs oliveira?

[@crayonjambe7515]

Can we next learn how to make submit people with that power tap?

[@connornuggets5450]

Here after Islam vs Charles fight 👇

[@thomasfrench2325]

I love the way this guy teaches, he leaves a few things out, granted that he's human like the rest of us and can forget, or some type of shortage of time, anyways, he doesn't leave most of it out and describes alot of what other people leave out, respect to this man for most videos on this kind of stuff, and for teaching so much in 2 mins!

[@lezliealabaster7425]

What happened to this series

[@MrActerman]

That wasn't a tap, he was trying to do combat jiu jitsu

[@kingpop101]

Who's here after Islam's win?

[@Markk4kk]

I'd say anyone here after 22 October 2023 would technically be after

[@souvikdas5007]

I came here after Islam vs Oliveira fight. Islam submitted Olivier with an arm triangle choke and got the LW belt in UFC.

[@lawson3680]

If you're here in 2022 after the islam and oliveira UFC fight you're a legend

[@beezcuit8902]

This what Islam did to Oliviera last night

[@mibegam1398]

That was how Islam Makhachev (Sambo Champion) submitted Charles Oliveira (The King of Submisssion of UFC) @ UFC280 🤣😂

[@ekilic911]

He tapped almost as hard as Connor

[@gogv1]

i am here after islam made Oliveira tap

[@1992.4]

Here after Islam did this yesterday

[@movalautodetailing2543]

Here after islam vs oliveira

[@balancemode4112]

I’m here because Islam Makhachev #1 P4P Lightweight Champ

[@JiuJitsuStuTru]

This guy watched the Ryan Hall dvd on arm triangles. I can tell because he copies the snap ryan does to demonstrate. Respect.

[@mahmoudjoudi]

Watching this after the Olivera vs Islam fight

[@inzamulahmed3235]

After islam makachev fight,im here to know what arm chok is☺️☺️

[@ΣπαρτιάτηςΣπαρτιάτης-ω1ξ]

This is my favorite martial art teacher.

[@pergioserez]

Came here to learn a triangle choke, learned how to tap my opponent to death instead

[@Dailydeenshorts]

Islam makachech (And new) on charles oliveira (💤😴)

[@ThatSameer]

Who's here after the Islam fight

[@Jorge-wg9tq]

Punch the side of the face you want the arm to be exposed, when they go to defend use that as your oppurtunity raise the hand/arm to the head(if we are talking MMA that is)

[@moomoomantou]

Islam Makhachev brought me here

[@simenhanssen]

awesome video. never done any jiu jitsu or grappling myself, but learned a lot from watching mma over the past 4-5 years and i know what to look for, but not knowing the actual technique. when you're snapping your fingers it makes it so much easier to follow and understand and i feel like i could pull this off(probably not). great video and so easy to get it your nutshell, thanks. and ofc i subscribed!! :D

[@ryanbarrett8691]

find a bjj gym and train!

[@faranqamar8130]

simenhanssen I would suggest join a bjj gym. You think its easy by watching this but getting to the positions where you get the actual submissions are harder than the submissions themselves. Try getting to mount on someone who is resisting then you'll know. There's much more at play here. like if he doesnt slide his knee and instead just tries to swing it over he will get caught in a half guard and then goodbye to triangle.

[@BillyG-mm2jy]

If you would have joined you'd already be a purple belt doin all sorts of triangles for all sort of limbs

[@MinhaFamiliaAQBJJ]

The bottom guy is the best tapper ever 😂😂

[@BJJMadeEasy]

Howcast always finds the most hilarious instructors.

[@lachlansullivan-carey9070]

that tap was border line a penalty hahaha

[@onkarpatole2281]

anyone here after UFC 280 ?

[@ScenicFights]

Haha Chad looks so young here! If you want to see what Chad has been up to these days, he’s on our channel doing martial arts fight scene breakdowns!

[@ForgeItLive]

I thought Chad looked familiar on your guys channel, I watched this video about 2 years ago while I was having trouble with the arm triangle.

[@pizzatimetony]

HEYYYYYYYY SCENIC FIGHTS

[@germankenway]

This Chad guy's pretty good, should probably start a channel where he reviews and explains MMA moves from movies and anime

[@ozzy1280]

I'm changing my old tapout shirt into a slapout shirt.

[@MICROKNIGHT3000]

Came here after watching Assasination Classroom Season 2 Episode 18 :O

[@infernapegaming2726]

Me too

[@mohamedarrehide7061]

ME TOO!

[@viceasimo3532]

same

[@Tasteofkaos95]

Same here

[@amircat1009]

Same! XD guess I'm not the only one who searches up Nagisas sweet moves. I also searched up the clap stunner.

[@freshlikeme383]

I was hoping I'd find just one comment about the tap out 😂

[@jisungchoi7511]

That tap's gonna make me tap.

[@RybacksOnlyFan]

What a great submission move.

[@ridvan2567]

Who is here after the win from Islam

[@nabilibrahim1513]

Thanks. Now I understand what Islam did to Charles.

[@huberthoodie9579]

looked in the comments to make sure I wasn't tripping about the tap

[@westernpigeon]

lmao the casuals/fake charles fans all found their way here

[@MrTrollified]

ur. here too..

[@tadficuscactus]

This guy's tapping game is strong.

[@cornoncob56]

Hell of a tap you got there brotha

[@karlaxel7358]

2:16 my man had a PANIC attack 😂

[@bm239]

Lmao he wasn’t playin with those taps

[@ashwhite2827]

I didn't read the comments until I seen how hard those taps were... and LMFAO, I wasn't disappointed

[@bilkostan7773]

I like that you show how to get to the choke, not only the choke. Thumbs up.

[@ZymixProductions]

I Googled "How to tap properly" and this video came out! ❤👍

[@nathanmoore8005]

Great explanation

[@chuxvnclub]

Lol how Rene Taps him...he did not sit up at all after that :) must be pissed

[@stefanpoljakov9015]

this is my favourite subnmission

[@kivsa85]

Awesome, thank you. Arm triangle is my First - To - Go choke.

[@B-RaDD]

*Go-to?

[@mqpar5.795]

This was how I got my first ever tap and I wasn’t even a tipped white belt yet. I don’t know how I knew to do that but I did a guard pass, wind-shield wipes, tricked them into thinking I was doing an americana then BOOM! I got them with this.

[@MikeCoxlong_NOR]

That tap would have been classified as a significant strike

[@creddible1019]

My favourite bjj submission. Works every time