The Tightest BJJ Arm Triangle by Neil Melanson

The Tightest BJJ Arm Triangle by Neil Melanson
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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[@mstripling86]

"dont let the crook (of your arm) rob you of your choke" - i will literally never forget that lol

[@klawsraught]

This may be the happiest I've Neil Melanson look! Fills my heart with joy. :)

[@Kareem_Alcindor]

That detail of using the legs to get the adjustment and then to turn him into the choke with the other leg, is submission wrestling IQ over 9000!

[@SebastianHay]

That little detail at the end - awesome

[@VengaAqui]

I feel so robbed that I only found out about this guy now. Thanks for the quality guests. I thought I understood the choke quite well but evidently, there's so much more to learn. Hell yes.

[@walid3207]

Jiu jitsu never stops.. soo many details. Love our sport

[@josephryan4]

Try his book

[@MrCmon113]

Ask three coaches about the arm triangle and you get three completely different opinions.

[@jking5772]

Easy to do with one hand when you have an 8ft wingspan

[@kallepikku4991]

This version has become the new meta of Arm-in Strangles. Especially at high level. I recently saw Bo Nickal explaining the same concept.

[@kallepikku4991]

Arm-in Strangles are wrestlers favorites. And this gold right here is pure Catch wrestling all the way down to the Grapevine steerings of the body. Great stuff!

[@martialmusicman]

I was amazed at how easily Neil could make his training partner tap from a position where most grapplers wouldn't even feel they have a submission, but then I realized that he makes Bernardo Faria, who was a heavyweight and superheavyweight, look small by comparison lol. I like his style of teaching though. He thinks about moves in a very strategic and methodical way, where every detail has a purpose.

[@Presence_o_Mind]

Pure gold. One of my favorite coaches to learn from.

[@MarmotsRevenge]

I submitted via an arm triangle at class tonight. I’m certain that little grapevine trick at the end and improved head position would have my choke much tighter. Can’t wait to rep this!

[@ryanroyal9236]

The most underrated grappling coach in the world

[@brassvulcher8207]

Not really, all his crap requires strength and is not high percentage.

[@ryanroyal9236]

@@brassvulcher8207 ok bud

[@carpejkdiem]

@@brassvulcher8207 Not at all. All his material is very technical and non attribute based. You're just a dumbass to perceive his teaching (clearly you don't listen and you only hear what you want to hear) material in that way. His crap! You have shit for brains and are projecting.

[@rulesyaface]

@@brassvulcher8207 maybe for a pencil neck wiener boy like you

[@LOLLYPOPPE]

@@brassvulcher8207 imagine doing a sport and complaining that it «need some strength». What’s next, does it require some cardio too? Clown

[@johnp845]

"everything always go wrong ... a little bit" (6:00 mark) lol soooooooo true !

[@ColtonWilson3000]

Beautiful arm triangle. Probably the best I seen, one of the most important subs in my opinion

[@karmaakabane2165]

This was my first successful sub. I did it from halfguard reaching to the opposite side shoulder

[@Snake_holiday]

single arm triangle might just be the most alpha submission out there

[@LOLLYPOPPE]

@Mark Berenger weak simps like you should stay out of bjj. You’re the kind of guy who think the mat is a safe space

[@bolo4970]

This is brilliant

[@michaelcorcoran3942]

Whaaah. I wanted to see something from mount and when he said it at the end I was like a tiny school girl with excitement.

[@ClwnJuNkY]

Neil is the man !

[@Mateus2234]

Rapaz, detalhes interessantes! Canal nota 1000!

[@Leitefsj]

Neil is the best source if you want to learn how to actually fight on the ground. Good stuff

[@brassvulcher8207]

fight? lmao on his back with strikes he would get worked over

[@fahmidyboy]

@@brassvulcher8207 he's coached guys like Randy Couture. The guy is literally an mma jiu jitsu coach and one of the best in the world at what he does

[@carpejkdiem]

@@brassvulcher8207 All the world class level mma guys he's trained say he can tap all of them from his back. Again moot point number 2. And his game is technical not attribute based. You're a dumbass and sound bitter towards Neil. He controls your weak mind & emotions from observation distance, and you are Clearly obsessed by your superior projecting your insecurities based on false perception of his system. Get on your humbled knees shit for brains (saying his materialis shot on your other post). With just technique he'd humble you in every position you lil bitter biah boy.

[@yoyoho2627]

@@brassvulcher8207 this guy is throwing nothing but shade but GUARANTEED put to sleep in under 30 seconds by Neil.

[@xy5844]

@@brassvulcher8207 he was the grappling coach of blackzillians and extreme couture

[@Anthony-my6ef]

good knowledge. oss

[@tannersemb8249]

Is the instructional going to drop soon? I'm anxiously waiting for this one and his shoulder pin instructional

[@leandroantelo7154]

This is my favourite submission

[@MM-ho1rw]

Love the hourglass analogy.

[@joekarate9424]

This guy is a beast

[@smartorder4997]

WoW the details... omg

[@Crea10e]

Charles DoTap Oliviera got smashed

[@Headshotdead23]

Ur mums cheeks got smashed by 10 crack heads

[@Crea10e]

@@Headshotdead23 3 months and you still haven't accepted. I feel sorry for you

[@alexanderretsi9964]

fantastik ous

[@Porkchoprun]

Those saying it's because he is so big...I have been doing the choke this way for years with a slight variation on head position. Works like a charm everytime and I am 5'7 175 pounds.

[@ogcon10t]

here after ufc 280

[@meliora99]

islam charles

[@pedropolanco7960]

I would like to see Rodolfo Vieira explaining this technique !

[@kallepikku4991]

He can explain how to tap when in it.

[@Rasta-_-Joe]

Who's here after Islam vs oliveira?

[@manonjuliette1725]

8:50 that slap tho 😭💀

[@MP-db9sw]

People: weird flex but ok... Neil: and now.....I'm gonna flex

[@felix200601]

Justin!

[@MrMrbrianbechtel]

This is so sick. Im gonna drill this like a MANIAC

[@Mark-te8xe]

WHAT did he say you’ll put them to sleep before u finish thas crazy

[@ANGL_Shade]

who is here after the amazing Makhachev win

[@kallepikku4991]

Machachev used this same variation.

[@adonisgroup3242]

It’s really difficult to hear on my phone with AirPods

[@slavicvolk]

8:33 using grapevines to set up and finish

[@rockybalboa4394]

Bjj is sick!!!

[@beckothegecko6677]

Yes indeed!

[@14godhenry62]

here after islam beat oliviera by this choke

[@sasdf2215]

Who’s here after watching Islam win?

[@portfolio641]

the Vince Vaughn of BJJ

[@TheProdigy260592]

Does anyone who weighs under 200lbs be good at this choke?

[@emeliedenmodige2470]

dont know

[@Tin98Tin]

Does it count against whitebelts?

[@badxradxandy]

Lol

[@jawz2005]

Of course

[@lewishill2012]

At 72kg I'm missing key component to this choke... Biceps

[@DaRkShadOwxXx14]

Needs to problem solve the babybridge. Even if Wim already shows it.

[@DaRkShadOwxXx14]

Im a big fan of arm triangles and this is one of the best vids I’ve seen on em.

[@piratechauvelin]

Bernardo looks small next to him

[@rocker8692]

BJJ for those you love to roll around with other men 😂

[@brassvulcher8207]

looks like a standard arm triangle..

[@yoyoho2627]

oh really, one hand arm triangles are "standard"? Take the red nose off.

[@brassvulcher8207]

yoyoho2627 Yeah bro we were doing that in the 90s big fking deal

[@b-boysleeper9314]

mountain doind jjb

[@kanucks9]

Holy crap the grapevines! I'm writing this down.

[@abdouwahab5873]

God anaconda Amazon

[@sigmarho4744]

It will only work for big guys doing it

[@michaelcorcoran3942]

Nope. It works for me when I was 77kg on same size and bigger. The setup is key you need a start point to end point. Note: how he forced up the arm at the end to get his chin across on to the other side of the arm. Then hold the armpit with your free arm while also holding it with your head. Then do what he said as that's such a very very cool idea.

[@TheAceStriker]

Who's here after Islam vs oliveira?