How to do Muay Thai Chaiya / Muay Chaiya Basic Exercises | 10 Basic Exercises Breakdown

Muay Chaiya 10 Basic Exercises are the Exercises that we do every time before training, Hope this video help you improve your training
Muay Chaiya 10 Basic Exercises with 2 min. round video : • Muay Thai Chaiya / Mua...
Interesting in Muay Thai Chaiya or our online class, please contact to : samkhum.com/en/
0:00 1st Exercise : Bun Mad
1:24 2nd Execise : Pun Khan
2:40 3rd Exercise : Pun Mad
4:04 4th Exercise : Pun Mad | Yok Khao
4:48 5th Exercise : Pun Mad | Yok Khao | Yor Yued
5:28 6th Exercise : Pun Mad | Yok Khao | Dode
6:07 7th Exercise : Pun Mad | Yok Khao | Deed Kang
6:36 8th Exercise : Pun Mad | Plik Leam | Deed Kang Salab Kha
7:23 9th Exercise : Pun Mad | Plik Leam
7:52 10th Exercise : Pun Mad | Yok Khao | Dode | Deed Kang
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[@Nattapong69]

Thanks bro

[@vannglechannel2405]

Nice video my friend. 🤩 i started also training muay thai on myself. It is very good for body exercise and self defense. 👍🏽👍🏽👍🏽

[@mallamuaythaichaiya]

Nice, hope you enjoy Muay Thai training

[@vannglechannel2405]

@@mallamuaythaichaiya yeah i enjoy the kicks, knees, elbows strike.

[@alexag5587]

Is that Kru Lek's gym? If so, see you next week :p

[@mallamuaythaichaiya]

Yes, See you next week my friend

[@JessicaMotoVlog]

Olá, eu sou do Brasil e moro no Amazonas e estou tentando me tornar profissional em Muay Thai❤,quero ser professora essa técnica de guerra é incrível 😮esse canal tem Instagram, qual é o nome?