How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners

[@fitonlineshivam]

Hi Andy, I unlocked the muscle up from this video. I would like to thank you from my heart it's because of you I learned one of my childhood wishlist skill. I will upload my journey in KZbin. Love from INDIA.

[@abhishekrathore2375]

He teaches every advance exercises most clearly. Thanks man

[@adidubey95]

Love from India bruhhh🥂💥

[@Christianrabagofit]

Yes bruhhhh

[@Bisht32]

Thoda love hme bhi dedo 🤪

[@orionpax9311]

Perfect demonstration with perfect talking acsent 💪💪💪💪💪😍

[@andrystrong1]

Thank you

[@whoiamagain]

Now this is the perfect challenge I will definitely wait for 100 planche push ups in 10mins

[@andrystrong1]

i did. Check the last video

[@iLeadpoisoningPSN]

@@andrystrong1 can you make a full how to full planche video? i like how you explain things

[@someshram2965]

Love your speech and waiting for next video

[@andrystrong1]

THank you

[@jehushaphat]

finally! a starting step that I actually can do.

[@arochamor]

Anatoly at the 2:18 😂

[@denkataden3285]

Hi, I'm trying to make a handstand on the edge of the parallel bars but I really struggle with the balance. You are the king of the handstand and I wonder if you can do a tutorial about that?

[@Indiangigachad650]

How about now?

[@solomon1453]

@@Indiangigachad650 lmfao

[@anandfit123]

Best tutorial out there bruh.!!!

[@perosa99]

Excellent tutorial.

[@streetworkoutmukammalturni9689]

Likes from Uzbekistan💪🏽💪🏽

[@andrystrong1]

Thank you

[@Hemba-ph4gi8rw7t]

Love you bro thank you for your tutorial video ❤🥰

[@varkxx]

Good luck for the next video I mean u can do it pretty easily but still

[@andrystrong1]

Will see. Its mean every minute i have to do 10 push up. Not easy

[@inkyz0085]

Loves from Azerbaijan ❤️

[@andrystrong1]

😊

[@mikekn7033]

Thank you Andy. I have a hard time stinging 2 consecutive muscle up

[@massiemme2944]

Grande!! Vado a provare 👍

[@andrystrong1]

😊

[@thawatchairunghairun2029]

Thank you so much 😃 , I will try ✌🏻

[@johnmar1622]

10/10 Thanks Andy for your Ukraine power. I will practice using your steps.

[@whynotnaveen]

Very useful...please post a video about low bar muscle up....

[@radiannafi9404]

thanks coach...from indonesia

[@GolfR181]

Love from Kerala!💝

[@khahamdebbarma2583]

I needed this thankyou

[@andrystrong1]

Your welcome

[@zaouimohamed6440]

How to gain great muscle effort

[@andrystrong1]

Check other video in my channel

[@IvanSavchuk]

Power Bro!!

[@andrystrong1]

Thank you

[@عبداللهشاديسماره]

amazing ❤‍🔥❤‍🔥

[@andrystrong1]

Thank you

[@PrashantKumar-wb6oc]

I am from India you make detailed tutorial video

[@smash4674]

yoa are legend

[@andrystrong1]

i want to be

[@AR-vy2ep]

i like how u didint talk shit about how to pull high and the progression which is the most important part

[@andrystrong1]

Hello. How to do high pull up its other video.

[@mranimeover709]

Thank you sir ❤️

[@No-_-Name-q4e]

Just a small advice u may try to instantly change the screen after sayin next step rather than makin a black screen for a while

[@Nexoo91]

I only have a parallel bar to train (for dips)

[@andrystrong1]

so practice HS and Planche

[@vortexfitness44]

Practice front lever too for pull

[@maksyavir1493]

Андрей можете зделать обучалку по подтягиванию на одной руке

[@andrystrong1]

English please

[@0005cem]

@@andrystrong1 he asked for tutorial one arm pull up

[@andrystrong1]

@@0005cem Yes, one day i will

[@JogaSingh-zt7ud]

Please make the videos on Push,pull,leg workout splits

[@shutthefuckup3179]

Go watch jeff nippard. He has great videos on that

[@andrystrong1]

Check other videos in my channel

[@Lex-rj5vm]

Hi what should I do if I can do 8 pull ups in row but 2 serie I can do only 3. BTW rly helpfull video

[@andrystrong1]

Hello. Do it 4 sets of 6 and also do ot negative pull up. YOu need to work in endurance

[@Lex-rj5vm]

@@andrystrong1 thank you

[@aswinj3104]

yesterday was leg day😅😅

[@ПавелВах-л5у]

Интересный акцент)) От куда ты силач?) P.s. Смотрю видео перед тренировкой, как раз буду учиться)

[@Elquido]

What sound did he make at the end of the video 😂

[@sunlightgamer7771]

I am from India bro

[@ExploreCorbettwithShivam]

🤯

[@startechy888]

I am from india can u make me a mofel from bigginer to advance

[@andrystrong1]

No

[@zafrinsky1]

There are no easy way In calisthenics if you want good results my friend.

[@israelolvera558]

😇💖💓💗💓🥰❣️❤️😘

[@kobi8879]

Do you think shorter people are better at calisthenics

[@andrystrong1]

In freestyle yes

[@Jay-Ar_0423]

I can't even do 1 simple pull up why am i watching this

[@princeyadav1428]

Why this person's subscribes are no reaching in millions why?

[@usmancheema355]

Bro how old r you i m 41

[@lioraja9951]

this russian dude is so cool

[@Yasrteb12]

Какой забавный английский, похож на колхозный.

[@andrystrong1]

Thank you. I love my accent😊 And i think you have really difficult life, no body like you? No money?

[@maxrey1147]

ты с Украины Слава Украине

[@andrystrong1]

English please

[@paokarapaok1777]

Bro i can do about 25 clear pull ups but still no clean muscle up..what did i miss