How to do pelvic floor exercises | NHS

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Күн бұрын

Пікірлер: 3
@suzanneturley4433
@suzanneturley4433 10 ай бұрын
I was taught pelvic exercises after having my first baby over fifty years ago. I’ve done them regularly ever since, no matter where I am. 😊
@pulmonaryrehabawareness
@pulmonaryrehabawareness Жыл бұрын
Very useful and easy to understand
@Joylene-m5j
@Joylene-m5j 7 ай бұрын
Heard that this actually doesn't work, help
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