How to do the Glute Bridge Exercise (In-Depth)

  Рет қаралды 4,472

John Sifferman

John Sifferman

Күн бұрын

Пікірлер: 3
@GraceComet3417
@GraceComet3417 2 жыл бұрын
Excellent Demonstration of Exercise - Direct Simple Focused AND Very Personably Presented 👍🏻
@grol094
@grol094 2 жыл бұрын
Thanks for that. The slowly lowering the hips -- under control -- was an aspect I hadn't been mindful of before
@paulrochmis2437
@paulrochmis2437 Жыл бұрын
nice job!
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