How to do Zumba while you are pregnant

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Minie Minarelli

Minie Minarelli

Күн бұрын

Hi guys, I'm Minie from Sydney! 🇦🇺
Here are my recommendations on how to keep dancing and teaching Zumba while you're pregnant. Remember to check with your doctor whatever you find on the internet! 😉
Here is the Taqua T-5 tap I endorse: www.taqua.com.au/water-filter...
Buy yours today, you won't regret it!
Link to belly belt: bit.ly/3EnGAQb
☕️ If you like my content and you want to support me, you can buy me a coffee ☕️: www.buymeacoffee.com/miniemin...
I value your time, so here are the timestamps:
0:00 Intro
0:35 Disclaimer
1:09 Golden rule
2:10 1.Nutrition
3:15 Taqua tap endorsement
5:46 2.Movements
7:55 3.Announcement and judgements
10:25 4.Wardrobe
11:39 5.Playlist
12:26 6.Maternity leave
DID YOU 👍 this video? Leave me a comment below! 💕
🎥Please SUBSCRIBE so you don’t miss any of my videos! 🛎
➖➖➖
NEW TO ZUMBA? Check these videos 👀
📌 How to do Zumba - 10 tips to help you survive your FIRST ZUMBA CLASS: bit.ly/3wCXWBD
📌 How to dance ZUMBA BASIC STEPS: bit.ly/3wJ0i2b
💃 Do you want to dance with me? Check these PLAYLISTS! 🕺
Zumba choreos - LATIN RHYTHMS 🧡 (salsa, merengue, cumbia, chachacha…): bit.ly/2RPsm4U
Zumba choreos - OTHER RHYTHMS 💜 (hip hop, funky, country, swing, pop…): bit.ly/34Dnva5
➖➖➖
Did you know that I am also a performer?🎭
😂 Check my videos as a STAND-UP COMEDIAN and ACTRESS 🎬: bit.ly/3yMWrCP
Have you seen my Ultimate Guide to Italian Hand Gestures?👌 Check it out! bit.ly/3c0gJiC
🎤 To hear me sing, SUBSCRIBE to the channel of my JAZZ and CLASSICAL duo MAJAZZTER 🎶: / majazzter
✔️ If you want tips on how to be PRODUCTIVE and how to PERFORM on stage 📽, SUBSCRIBE to the channel of my Online Academy for Performers, Upgrade Your Performance 🎓: bit.ly/3fQkybg
➖➖➖
✅ Follow me on FACEBOOK:
/ minieminarelli
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Ciao! 😁

Пікірлер: 10
@zumbawithgalitmarlow4443
@zumbawithgalitmarlow4443 Жыл бұрын
You so cute Minie , thank god it’s all behind me right now, but you have good points, looking forward to see you and little girl sometime 😘❤️💃🏽🕺🏼
@MinieMinarelli
@MinieMinarelli Жыл бұрын
Thank you Galit!😘😘
@yanlady
@yanlady Жыл бұрын
Oh Minie you are so cute and confident! ❤
@MinieMinarelli
@MinieMinarelli Жыл бұрын
Thank you my dear!!
@shiryazdi9199
@shiryazdi9199 Жыл бұрын
Your videos are so usefull! Love from Israel 🇮🇱
@superludzzumba2348
@superludzzumba2348 Жыл бұрын
Shout out Minnie
@stefaniact533
@stefaniact533 Жыл бұрын
Hey Minnie, giusto ieri ho trovato un tuo video in cui le mamme parlavano del numero di figli e tu parlavi di contraccezione e oggi, tadaaaaaaaaa, vengo sorpresa da questo! Congratulazioni e auguroni di vero cuore per questo incredibile capitolo della tua e vostra vita. E niente, volevo solo augurarti il meglio! Da Zin a Zin, da expat a expat. (carino il paragone con la pancia del pranzo di natale ogni giorno, ahahahah)
@MinieMinarelli
@MinieMinarelli Жыл бұрын
Grazie infinite Stefania!! Hahaha, sì, il mio repertorio di stand up comedy andrà aggiornato! Non che io non confermi i vari stereotipi di mamme che si trovano in giro...potrei scrivere un libro con i commenti che ho ricevuto durante la gravidanza, lol!!! Expat dove? Un abbraccio!
@stefaniact533
@stefaniact533 Жыл бұрын
@@MinieMinarelli uh, capisco. Poi ci sono le mamme da manuale (quelle che seguono alla lettera il manuale su cosa non mangiare, cosa respirare, cosa fare, cosa dire, bla bla bla e mettono da parte il buon senso) che mi fanno ridere. Buon tutto e un saluto dalla Germania
@jeniffertoe
@jeniffertoe Жыл бұрын
You’re so sweet ❤❤❤❤❤❤
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