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How to Double Kong Vault - How To Parkour
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Last week we tested our upper body strength and stamina with the GH-50 Push Up Challenge - • GH-50 Push Up Challeng...
This week we’re learning how to Double Kong Vault in Parkour
This is an advanced parkour move that can be used to overcome obstacles that have a gap in between, are long in length, or have two ledges.
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Antonio Earl - / @rgmarcel
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GH - 50 Push Up Challenge - • GH-50 Push Up Challeng...
How To Kong Vault - • PARKOUR ACADEMY (How t...
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