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How to escape from mount! This often happens in grappling, mixed martial arts, combat sambo and Brazilian jiu-jitsu. And even in street battles. What to do if you are on the ground, and the opponent is sitting on your chest? How to get out of the mount? How to throw off an opponent and take a dominant position?
A specialist from the Academy of Sports, the referee of Fightn Nights tournaments and the MMA Union of Russia, the trainer of the Gladiator and Vortex Sport Academy clubs gives an answer to all these questions in one step.
Armen Ananyan - mixed martial arts and grappling trainer, kickboxing master of sports, Gladiators FC champion, hand-to-hand champion of the South of Russia, Black Sea Mixed Martial Arts Cup winner, winner of international Legion Fight tournaments