How to fillet Flounder

Here in South Jersey, this fish is called a Flounder or Summer Flounder. Up north, this is called a Fluke. Today, I am going to show you how to fillet a Flounder or Fluke to get the most meat off the fish without bones in the fillets. When we are done, they will be ready for the frying pan. Sharpen your knives and enjoy!

[@onelovelybe]

That’s a labor of love for 4 pieces! ❤️

[@nittybitch]

good information. thank you for taking the time. I learned something today!

[@mg8718]

Now theres theres no fish left!

[@robertdonovan4900]

Too much work this way.