How to FINALLY Break Out of Your Running Injury Cycle

Are you currently in an injury cycle with your running and you can’t seem to break out of?
Well, so is Dean Schmidt and we're going to use Dean as an example to uncover why this is happening to you and give you a 3-step plan to break out of the injury rut and get back to healthy training.
We’ll go in-depth on…
✅ Why you should avoid racing for the next 6-8 months
✅ The problem with intensity and how to build up your training and mileage
✅ How to uncover the source of your nagging injuries
Get ready for some awesome training gems you can apply to your training and racing right away!
🔗 Download the Injury Assessment Test: bit.ly/injury-assessment
📝 Get Your FREE 4-part race training course:
runnersconnect.lpages.co/trai...
Connect With Us:
👉 / runnersconnect
👉 / onlinerunningcoach

[@SharaRuns]

This resonates with me. I feel like I'm always taking time out for injury, to the point where I'm considering quitting running altogether. Currently it's an ankle tendon problem which flares up every time I run. This video gives me a little hope. Thank you.

[@robertodavila263]

Before bed message your ankle with arnica cream and arthritis cream, then wrap in plastic wrap and put your sock on. Do this nightly and thank me later 😁

[@Heresthe411]

Can definitely relate to this, always seem to run into one injury after another. I feel like I’m doing everything right and can’t catch a break.