I really don't understand how this will help my bench press but ok
@lucasjohnson21842 жыл бұрын
😭😭😭😭😭
@Serranos_2 жыл бұрын
Have you tried widening your grip? I hear that helps
@trentarmstrong95762 жыл бұрын
This is the best explanation I’ve seen. I’m a fairly experienced lifter (600# range) but the way you explained tension was like a lightbulb going off. I tried it at the gym and ended up in a lower hip position then usual, more importantly felt like the bar was exploding off the floor. I’ve already sent this to all my lifting buddies. 🙏 appreciate the video man.
@DruggieSweater2 жыл бұрын
Bruh you truly are a natural teacher! Always such simple yet effective cues. Keep it up man!
@sollyxdoomyx79052 жыл бұрын
Im a simple powerliftr .. i see calgary new vid i insta like 😂💪
@jumpingjackflash82702 жыл бұрын
Great video, I know conventional deadlifting is considered cheating because it's so easy compared to sumo, but it's nice to see you explained it as well.
@rafaelalamilla55832 жыл бұрын
Lol cheating? Lol I guess the deadlift records were done cheating, no? There is nothing wrong with pulling conventional or sumo. It's really just preference and finding what style suits your body frame the best.
@jumpingjackflash82702 жыл бұрын
@@rafaelalamilla5583 Big time cheating, Thor's 501 deadlift? not only was it conventional, but rumor has it that he took 6 grams of creatine that morning.
@moistmayonese12052 жыл бұрын
Conventional cheating compared to sumo? I have never heard that one before, usually people argue other way around.
@trevorbaker71682 жыл бұрын
@@moistmayonese1205 I think he's confused 😂😂😂
@jasonryan55832 жыл бұрын
I got the humour man, don't worry ;)
@BlackBearBarbell2 жыл бұрын
Really loved the way you explained this! Something I've been struggling with personally and with my clients. Definitely implementing these cues on my next deadlift session!
@ismaelcamberos5534 Жыл бұрын
Watched this video about 5 times while at the gym today, and increased my weight from 365 to 385. My form still needs some work but just understanding how to brace, from one of your other videos, and not waste energy keeping myself and the weight balanced on the initial pull has been life changing. I hoping to get to 400 in the coming month. Thank you!
@ImUrNightTerror2 жыл бұрын
Amazing video, been working out for about 5 month, love doing deadlift manliest shit ever, but never felt like I was doing them right until I tried what you said with keeping the tension and lowering myself down until I feel like the bar is going to float, feels amazing. Much love bro, u deserve way more hype, keep up the great content and you will blow up
@CobraFitCoaching2 жыл бұрын
This actually helped my deadlift tremendously, this video should be trending
@PopDoplins2 жыл бұрын
This is literally the best deadlift video I’ve ever watched. I review it almost every deadlift day.
@christianf49952 жыл бұрын
Always top tier quality content, never just a video for new video's sake. Killing it for years Bryce🤘
@_jeven Жыл бұрын
this is by far the most detailed tutorial ive found to learn sumo, ur the goat
@sean54432 жыл бұрын
This is great info ! I credit my deadlift and squat progress to the content from this channel.
@johndaley9642 жыл бұрын
Awesome stuff, CBB does it right.
@Fightrec Жыл бұрын
Spot on, many goers dont tell u this, literally is first you thing u should do when grab the bar
@adambeatty8939 Жыл бұрын
Love the cue to find hip tension as a feeling instead of seeking an arbitrary ideal height for your anthropometrics. Nice video and appreciate your content
@christopherseat98712 жыл бұрын
Excellent SESSION.....Thankyou for your instructor
@adammalthaner44522 жыл бұрын
Bryce, this was so well explained. This was the hardest piece of the deadlift for me to figure out was my hip height. The angles and explanations of low, medium and high were bang on the money and easy to understand. As you said, play around with it and learn what works best. Thank you again.
@JB-ui1dq2 жыл бұрын
Awesome video man!! Really helpful, especially the leg press cue.
@Emresinho2 жыл бұрын
I love good content and i love good quality content!!
@OfficialPhdPepper Жыл бұрын
I'm a subscriber that missed this one. After straining my hamstring on a WR (Masters) attempt in Nov, I'm looking for a different setup. Good points here that I will work to incorporate!
@Zuecheltv2 жыл бұрын
You just saved my deadlifts thank you man !:)
@calgarybarbell2 жыл бұрын
Glad we could help!
@basedjorge74192 жыл бұрын
Thoughts on fast setups like John Haack and professionalweakguy (Chris Cardoza)?
@vash777 Жыл бұрын
Pracess! 😡 Pracess! 😂 Another awesome video! Thank you🙏
@Aleyahu-mw5ok3 ай бұрын
I found this channel about a year ago. I have been looking for it for the last month to review techniques… sadly I did not subscribe and it was not that easy to find. So… don’t forget to subscribe people ! This is good info !
@microwavetechnician74932 жыл бұрын
I like this because it's not some absolutist "thou shalt not knee cave" drivel it's actual technique. Good explanation
@BenjaminSullivanJ2 жыл бұрын
This was dope. Really useful. Thanks for covering conventional -and- sumo; appreciated.
@jocaingles84642 жыл бұрын
Beautiful video, great explanation. I apreciate the different options showed in video
@dale_262 жыл бұрын
Great video. Insane editing. Thank you!
@orthrusfury87392 жыл бұрын
Bryce, you have changed since I last visited this channel! Keep up the good instructions 🤗
@calgarybarbell2 жыл бұрын
Welcome back!
@pixiesmith99122 жыл бұрын
Super helpful and concise video - thank you!
@cjd45252 жыл бұрын
Excellent presentation!
@mentallillness75702 жыл бұрын
thanks bryce! keep up the good work
@Worrick2 жыл бұрын
I NEEED THIS BADASS SHIRT NOW . Also awesome vid as usual
@santosgonzales20212 жыл бұрын
Great content!! Thanks Bryce!!
@EvsPersonal2 жыл бұрын
Amazing quality and editing! Great information as well
@calgarybarbell2 жыл бұрын
Much appreciated!
@spikeo123 ай бұрын
Great content
@Dimytry2 жыл бұрын
very nice and informative video Thank you very much Bryce for your work.
@calgarybarbell2 жыл бұрын
Glad you liked it!
@amandaellen444 Жыл бұрын
Awesome tips
@seeti_j Жыл бұрын
Perfect video! Learned alot.
@nalef42152 жыл бұрын
Thank you, really useful. Going to give this a try tomorrow!
@calgarybarbell2 жыл бұрын
Best of luck!
@jarvezvirgis14482 жыл бұрын
Man this video helped so much
@tableaupablotalbo2 жыл бұрын
I could see this video being done for squat too 💪 great vid !!
@Flamerzz2 жыл бұрын
great vid! wow this is what ive been really struggling with for my deadlifts
@calgarybarbell2 жыл бұрын
Happy to help!
@godsofwar11862 жыл бұрын
He sounds like a boss and explains like one also 😁👍❗
@bjj26172 жыл бұрын
Great video, thank you. This was one of two “ah-ha” moments for me when it comes to technique. Outstanding content.
@bennygilligan2 жыл бұрын
Excellent video thanks doing it my man
@calgarybarbell2 жыл бұрын
Any time!
@SaulAdrianVL2 жыл бұрын
Loved this!
@chrisarksey2 жыл бұрын
The idea of 405 just floating sounds great
@calgarybarbell2 жыл бұрын
It'll happen
@sercheese8 ай бұрын
I tried your tip today. It’s quite difficult for a beginner to do it correctly during the whole set. I found myself either having to pause between each rep to set everything thing up or to loose it during the exercise.
@evan1919192 жыл бұрын
Amazing video. Also, where did you get those shoes? By god they look slick as all f*#k.
@ForEdd2 жыл бұрын
Bro your vids quality are insane 🤯🤯
@calgarybarbell2 жыл бұрын
Appreciate it
@deshawndavis59832 жыл бұрын
Thank you for this
@calgarybarbell2 жыл бұрын
No problem 😊
@mightasWill2 жыл бұрын
Started watching, noticed the shirt and immediately left to go buy it, and then returned to the video
@thispak9 ай бұрын
gnarly hair dude
@nicokorkiamaki29912 жыл бұрын
Music suggestion for Bryce. You have to check out the latest Soul Glo album Diaspora Problems. Best hardocre punk album this year for sure
@agustingiudici82022 жыл бұрын
soilid video my man!
@filippetrov19802 жыл бұрын
Great video ♥️
@aaddeo2 жыл бұрын
Awesome videos. Any chance you’ll do a conventional deadlift how to video in the future? I may switch to Sumo just because you have a How-To video for it!
@calgarybarbell2 жыл бұрын
You can use 99% of the concepts from the sumo video on conventional. Except the stance width stuff haha
@petehorn67052 жыл бұрын
cant believe this info is free bro
@inquisitive67862 жыл бұрын
3:46 Why you leanin back when deadlifting?
@actorsheart31422 жыл бұрын
This man changed my life...
@nathandrosos32432 жыл бұрын
Goated for this
@roneykaithpalmaria2 жыл бұрын
Video and editing on this video is 👍🏼
@calgarybarbell2 жыл бұрын
🙏🙏
@patforpatrick2 жыл бұрын
Great video, I get super annoyed with this. My long legs make my ideal starting position look like a SLDL and I get told I’m doing it wrong and to “sit back” which takes my shoulders way behind the bar. Then I get told “oh well you’re just not mobile enough.” Like sure I’ll just mobility drill my way to shorter femurs 🙄
@ezrajames82382 жыл бұрын
I also have long femurs. Like my hips are barely lower then shoulder height. My it feels best. I can also pull by sitting back into it but the lift no longer feels like a deadlift and is too squatty
@jdata2 жыл бұрын
Any thoughts on what might be "going wrong" when right before lockout the tailbone area of the spine feels the most tension/vulnerable? Hard to explain, but it happens to me from time to time when pulling conventional and it is that feeling that led to some lower back popping/injury in the past.
@sgar52132 жыл бұрын
After watching your video I got to know that you're having nice shoes 👍
@SliPsHoTiFc2 жыл бұрын
legend
@nathanlawson18167 ай бұрын
So use the slack of the bar to pull yourself into position?
@corymcm872 жыл бұрын
New shiny bar
@rafaelalamilla55832 жыл бұрын
This is a great short video on the topic. To add to this, once you get into the position that Bryce mentions, try to pull the slack out of the bar (Dave Tate has a great video on this). Pulling the slack out of the bar will help you build tension in your body (legs, lats, core, etc.) and set you up to initiate the pull. I see this as the icing on the cake for what Bryce has you que up in this video.
@agnishray57022 жыл бұрын
at the risk of sounding weird , bryce is exceptionally good looking
@MelbourneStrengthCulture2 жыл бұрын
🐐
@neilpollack35142 жыл бұрын
👀
@mattmilstead37332 жыл бұрын
I’m still struggling with this tension thing, also I’ll keep trying to send in a video for form check Friday lol. You guys probably get too many lifters sending in clips .
@calgarybarbell2 жыл бұрын
Come by the livestream on Friday!
@standuree9762 жыл бұрын
Hell yes!
@rickderico3562 жыл бұрын
I need that longsleeve lol. Any chance you guys ship to europe?
@calgarybarbell2 жыл бұрын
Of course we do!
@raymundenso2 жыл бұрын
New SABO shoe review please!
@calgarybarbell2 жыл бұрын
It'll be coming up soon!
@raymundenso2 жыл бұрын
@@calgarybarbell excited for it. Bought my Sabo Deadlift Pro because of your honest review
@splitjd13392 жыл бұрын
Could you tell me whats the difference between 2ct pause deadlift (barely off the floor) and 2ct pause deadlift (just off floor) in calgary barbell plan 5-8 week . I can't get it :D
@calgarybarbell2 жыл бұрын
It's the same thing
@Killerkraft9752 жыл бұрын
Ive been doing conventional for a while and have done sumo in the past. Looking now and trying this drill, i definitely feel tension alot more when hips are more down when i tried it. Could that mean I could be stronger sumo?
@yangsing2 жыл бұрын
Kind of confused because I watched 5 pillars for sumo by Juggernaut and they stated to squat down to the bar before bracing. As opposed to pushing your butt back in this video. I'm not sure which method is more proper?
@cg98872 жыл бұрын
Just different methods, no right or wrong. Try both and do whats best for you.
@zacharymalis4382 Жыл бұрын
what shoes are those? @calgary barbell
@pigsmasher76652 жыл бұрын
Hi Bryce, I see that you are wearing the Sabo heavy duty shoes, do you find them better than the pro?
@calgarybarbell2 жыл бұрын
Will be making a video soon!
@alexanderjohansson41942 жыл бұрын
Great content Bryce! I have heard from some place here on youtube that thinking of placing your shoulder blade directly above the bar would help you find which of the high, medium, low position you show here in the vid that is the best for you. Problem I have with that is that I think all of them do that 😆. Shoulder blades are big. Maybe the low are too far back but the high and medium are close. Do you think there are any help thinking about the shoulder blades? What would you say is your optimal stance Bryce?
@catedoge32062 жыл бұрын
yuh
@SobakaBlack2 жыл бұрын
💚
@alexandrelima36972 жыл бұрын
Do you train neck my man? I train neck and you have that look I’m trying to get lol
@donnymcjonny65312 жыл бұрын
When did Bryce turn into a sk8rboi
@calgarybarbell2 жыл бұрын
“Always has been” 🔫
@dragojlo02782 жыл бұрын
Lessgoo
@OGgrinder2 жыл бұрын
Deadlifts are great for strength but def not for size