Hinging for Better Deadlifts

  Рет қаралды 23,850

Brazos Valley Strength

Brazos Valley Strength

Күн бұрын

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@bigcountryplatinum5150
@bigcountryplatinum5150 25 күн бұрын
Those final tips on leverage 🔥
@patrickvanherk
@patrickvanherk 3 жыл бұрын
This channel will get huge. Great quality content 👍🏼
@brandongravelle4969
@brandongravelle4969 3 жыл бұрын
Hey dude I love videos like these! I find with my lifts they have technical issues that I’m aware of, and yet I struggle to fix said issues. Having online content is awesome for people people such as myself who don’t have coaching/help and need to self teach. Please keep it up 🤙
@garagegymgoon
@garagegymgoon 3 жыл бұрын
Man you said it! This dude is the best at making this stuff make sense!
@garagegymgoon
@garagegymgoon 3 жыл бұрын
I rarely EVER comment on KZbin videos. But I feel morally obligated to let you know how much I appreciate your content. I have been training in the powerlifting style for about 1.5yrs. I competed once so far but have been working my ass off at this stuff and seeing great improvement. But I know I have so much more in me if I could become more technically proficient. With the COVID shutdown I built a solid garage gym so Ive been going through these major learning curves solo...I am able to analyze my videos and see where form breakdown occurs and where improvement is needed but I struggle with implementing said fixes. Thats where your videos come in...you do a great job explaining things in a way I can understand and remember next time I stand over the bar. That was a lot of words for someone who doesnt comment haha but I really wanted to thank you! Take care man!
@grosebud4554
@grosebud4554 Жыл бұрын
I’ve noticed I feel slight soreness (no pain) in my lower back just above my glutes and realized I had had some bad form that was a very small change but makes a difference. Thanks for the help! Probably saving me thousands in future back surgeries if I kept that up. Was reaching for the bat too much and not complete hinging down to get it
@san-g1344
@san-g1344 3 жыл бұрын
This is exactly what I do now and I learned this from observing elite deadlifters. I noticed that they let their arms hang as long as possible and once I started doing that I got a lot stronger
@tzugym1502
@tzugym1502 3 жыл бұрын
bro this is awesome. ive been facing this issue!
@MuscularMontel
@MuscularMontel 3 жыл бұрын
I think that a good goal is to be able to execute the deadlift by pulling/push up, rather than back
@maxhallfitness1921
@maxhallfitness1921 Жыл бұрын
Have been trying to absorb all of your deadlift content in the last few days. Love it thank you so much I feel I’m finally figuring out where I’ve gone wrong with sumo in the last few years of trying to figure it out.
@sneil8056
@sneil8056 3 жыл бұрын
always need a reminder to let my arms hang long - thanks for this
@kristerpresty8033
@kristerpresty8033 3 жыл бұрын
what is rotating in
@homegym_overlord1370
@homegym_overlord1370 3 жыл бұрын
Great video. Thank you blonde eyebrow man!
@popaclutch7378
@popaclutch7378 3 жыл бұрын
How do you know if you should start further away from the bar?
@sepehrsepahi7705
@sepehrsepahi7705 3 жыл бұрын
Hey man! new sub here good channel!, Just a question about the bench. Do you reccommend arching your lower back to get your feet tight or be neutral in the lower back (with glutes tight) and focus purely on arching the upper back?
@BrazosValleyStrength
@BrazosValleyStrength 3 жыл бұрын
Your upper back won't be able to create much of an arch on its own. Your lower back will be a huge component of creating the arch.
@sepehrsepahi7705
@sepehrsepahi7705 3 жыл бұрын
Thank you
@ChrisCoyotee
@ChrisCoyotee 2 жыл бұрын
why did the channel switch? these videos are incredibly underviewed man
@justinmuscle
@justinmuscle 3 ай бұрын
I’m 6’2 and I have short arms should I sumo?
@Metalmachine18
@Metalmachine18 2 ай бұрын
It is incredibly more nuanced than that. Just try it and see if it feels good
@khadimdiop3417
@khadimdiop3417 2 жыл бұрын
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