How to Fix Anterior Pelvic Tilt in 60 Seconds (Low Back Pain) - Episode 0

[@fawad12able1]

Hey Just came here to say your simple excersise to fix the tilt has worked great. It was the simplest out of all the videos. So I chose yoiurs and after a month, not only is my tilt fixed, my body looks better, muscles are more prominent, posture is better, getting complements in the bedroom because visually everything around the pelvis looks better. And also I feel my abs are stronger. Thank you

[@M.K-SAVE]

how often did you do this? can you elaborate more??

[@davidclark6172]

Thanks for the good information I also switched my shoes to more of a flatter shoe that helped a lot thank you

[@HarshSingh-ih1wq]

So many videos on this topic, but this video is on point ! Kudos ! Practicaly Very Helpful !

[@mTrader1]

Not even this one

[@JourneysAndInsight]

@@mTrader1 there is another video which worked for me

[@gba4851]

@@JourneysAndInsight which video by who?

[@JourneysAndInsight]

@@gba4851 kzbin.info/www/bejne/ZoCQoaGerNaFm6c You can sleep without pain

[@nouralyakine9837]

Thanks so much 😊

[@torres3008]

I have a spinal cord injury still working on walking and posture. I have bad anterior pelvis tilt on my rip and causing lower back pain among nerve pain can i do this excercise in bed or must i be on the floor? Any other exercises and advice would be greatly appreciated!! Great video with great information!

[@GLGC688]

You can do it in bed if you have to to start and once you're stronger then move to the floor.

[@torres3008]

@@GLGC688 i appreciate the help!! Thank you!!

[@anavolkova4072]

Would hip thrust workout exercises help??

[@sukhendu1974]

DEAR SIR, I WOULD LIKE TO REQUST YOU TO UPLOAD DETAIL VEDIO OF ROOT CAUSE / IMBALANCE OF SWAY BACK POSTURE, SYMPTOMS & EXERCISE TO BE DONE TO GET RID OF SWAY BACK POSTURE. I HAVE STUDIED SWAY BACK DEFORMITIES IN ORTHOPEDIC PHYSICAL ASSESMENT BY DAVID. J MAGEE BUT IT IS VERY DIFFICULT TO UNDERSTAND BY COMMON PEOPLE LIKE US.

[@BestEUmageFlyn]

Great advice, man. I would just say, that if you slow down your talking a bit and get into more relaxed voice, It would be much better! Good luck.

[@doncan1446]

me while choosing on which video to click: "oh an east asian. he probably has a solution" :))

[@averageearthling]

So you clicked for the same reason as me

[@jenaaseeva5307]

Me too ✋

[@ImPovii]

Same, yeah... We're hella racist, but it's usually true

[@mtruett7566]

@@bigjim12845 actually, it’s respectful, it might be prejudicial, but not hateful or dismissive

[@claudia-p4g]

Tf?

[@aritrabanerjee7188]

Thank you so much sir 🙏

[@andromedagalaxy3528]

How much time does it take to fix it if i do the exercise once daily?

[@marcusc3897]

6-9 weeks

[@mindegrade3403]

@@marcusc3897 did you manage to fix yours? How bad did you have it in the first place?

[@med2x69]

Should I fix atp first or kyphosis? I’m

[@rex_8618]

i have both. i do exercises for both

[@kasey4thefather]

Does it work?

[@lauge3493]

No, because he is wrong on many levels.

[@DiamondLil]

1:30

[@flikkz6049]

thank you man

[@khalesports9815]

It works ?

[@flikkz6049]

@@khalesports9815 no

[@dangerouss24]

@@flikkz6049 lol

[@absamuraiff2261]

@@flikkz6049.

[@kingcubers8432]

Man you r so handsome thts why I came here

[@mishaaqeel9492]

Is it going to increase height

[@Drwildy]

No

[@itsyaboifrxstuhernandez9226]

Yes

[@AdamJawhary]

Yes

[@classictails8500]

yes ofc

[@jenaaseeva5307]

🙄🙄 already I'm தல tall enough

[@HardeepSingh-cj4uc]

HAHAHAHAHAHAH FREDDY NICE BODY

[@kellywade8275]

Eh, what is he saying?

[@Zack-wc5mv]

Theres caption. But his face. And his voice makes me piss myself

[@PeterParker-hf8ok]

hi karen!

[@jenaaseeva5307]

He said something.

[@laylikeschips5153]

There are subtitles

[@nataleeisjustchilling2737]

Are you deaf?