How to fix Shin pain due to lumbar L4 - L5 disc bulges

[@bobthephysio]

⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob 🙏 Book your online consultation with the Link Below: www.dublinsportsinjuryclinic.com/booking-appointment/

[@Shanker_Singh_62]

For Beginners what is L1 and L5.🙏🙏 If Possible explain it 🙏🙏

[@Mr.Rexx.]

@bobthephysio hello sir please help me in my disc bulge it is not recovering

[@iwonastanczyk9338]

Thank you Bob, I have disc bulges for 5 years and your videos has been helping to cope with the pain and recover ❤❤

[@AndrewRussle]

Thank you Bob, I'm doing your rehab plans and I hugely see the benefit. Appreciate your kind work 🙏🙏

[@bobthephysio]

You are very welcome

[@Shanker_Singh_62]

For Beginners what is L1 and L5.🙏🙏 If Possible explain it 🙏🙏

[@deeniislahoffical]

Genius

[@deanoslo-z8u]

This helped Bob, how often should I do them? keep up these videos 🙏🙏

[@anitakrawiec6213]

Love it Bob❤❤❤

[@noorayousif60]

Thanks doctor it's amazing exercise 🙏

[@bobthephysio]

🙏🙏❤️

[@MonikaKumari-iw2fq]

Please make a video on how to check improvement in disc bulge at home

[@AndrewRussle]

Bob I have a frond who is looking to follow a home based routine, for his disc bulge? would you recommend any ? Thanks

[@neelamr30]

Sir I have L4 L5 mild disc bulg and L5 S1 mild disc extrusion with nerve compression.. can it be healed with physiotherapy and exercises

[@Bikkufootballtalks]

Just like scaitica nerve pain i also have pain in shin, do you know what is the cause?

[@bobthephysio]

Possibly l4 l5 - l5 S1 disc bulges !!

[@Bikkufootballtalks]

@@bobthephysio ok thank you

[@chandraghosh944]

Sir, I have been suffering from L3 L4 ,L4 L5,L5 S1 slip disc problem for 8years.There is unbearable pain.Please advise me.

[@bobthephysio]

You can use the link below and book your online consultation. Bob dublinsportsinjuryclinic.setmore.com/beta

[@cauduy6355]

I have a herniated disc l5/s1, the s1 nerve is compressed, I can't walk on my toes, please help me

[@bobthephysio]

I’ll be happy to help. You can book your online consultation with the link below. Bob dublinsportsinjuryclinic.setmore.com/beta

[@yatinsoni21]

Suffering from last 1.5 years having L3 4 and L 4 5 disc bulge and having age 22 male How can I completely cure it because I am unable to do my regular works

[@bobthephysio]

I’ll be happy to help. You can book your online consultation with the link below. Bob dublinsportsinjuryclinic.setmore.com/beta