How to Fix SIBO Fast (Small Intestinal Bacterial Overgrowth)

[@KickItNaturally]

Helpful videos mentioned in this video and a comments section disclaimer: 10 Signs of Poor Bile Flow: kzbin.info/www/bejne/n4rWXqyXot-rrpI 4 Underlying Causes for SIBO: kzbin.info/www/bejne/fmqbdaN8g6qGZq8 How to Wipe Out Bad Bacteria in the Stomach: kzbin.info/www/bejne/iJuzlaKtidt3bKs Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@dostkhair]

What if one has removed gallbladder?

[@jamieb5679]

I have had Sibo for over 20 years this is not an easy fix. I lost my Gallbladder years ago.

[@dostkhair]

@@jamieb5679 how do you feel now ?

[@jamieb5679]

@@dostkhair I have been having lots of bad Sibo symptoms. Waiting on xifaxan and I will take an antibiotic with it that helps a lot.

[@dostkhair]

@jamieb5679 don't go for too much antibiotics

[@SophiaVonHelgastein]

I got rid of my h pylori with broccoli sprouts super easy eat 1 handful in morning on an empty stomach. Chew thoroughly swallow all the bitter juices. Wait to eat for about 45 minutes. Nausea means that the sulphoraphane is killing it. Repeat each morning until no more nausea. I did it for about 3 weeks.

[@KickItNaturally]

Thanks for sharing.

[@pearlverdun]

Intetesting. I will try this

[@lynnmoses3563]

Im just starting on those but with the powder...not sure if that will have the same benefit tho as the sprouts...

[@christinacohan8672]

@@lynnmoses3563How’s it going? Have you noticed any improvement?

[@texas2109]

Cool thanks for sharing I got sprouts in the fridge, I'm looking forward to start the method u used in the morning 👍

[@jakescorpion1]

Nobody has any way to know where the bacteria is. Doctors won't do anything but ppi and that doesn't work with an already high pH in stomach

[@KickItNaturally]

It can be a frustrating situation for sure.

[@no_country_for_real_men]

You got that right. Doctors don't order breath tests. They just prescribe PPIs like Protonix and PPIs make SIBO worse because PPIs shut off the pumps in the stomach so it stops producing acid.

[@ryetim32]

PPI's are the most direct CAUSE of SIBO. It's a hellish catch 22

[@EJ257IHI]

Need the following tests: 1. GI Stool effects. 2. Oats Test (urine) You can buy the first one yourself but the other one is only available from a Functional Doc. Don’t bother with Western Docs, they are clueless.

[@45138449]

I was in a terrible (and embarrassing) situation for about 3 years now (since I changed my diet to a plant based one). I had no appetite, no energy and as a result I was losing mass and muscle without understanding why. 3 days ago I figured out (through your videos) that I probably lack stomach acid (like the vast majority of people do) and I had no clue about it (neither the outnumbered doctors that I visited) and I started boosting my stomach acid with ACV and lemonwater 2 days ago (I haven't receive yet the Betaine HCL which I had ordered) and I already fell much better and start gaining weigh and muscle, (not to mention that my dermatitis which I have for more than a decade now is almost gone). I started feeling (a little bit) hungry after 3 years!!! Thank you very much for explaining everything in such an easy and simple to understand way! I can't express my gratitude enough!!! God bless you!!!

[@chetanpawansoni]

What was it boss your disease ?

[@45138449]

@@chetanpawansoni ??????

[@chetanpawansoni]

@@45138449 your disease was sibo ?

[@mattwest8642]

This guy is a god lol, he really knows his stuff. Ive studied this condition for months and all said here joins the dots. A real expert 👍

[@KickItNaturally]

Glad it was helpful Matt!

[@katisugarbaker7349]

AND he explains it better than anyone else on KZbin. More thoroughly and no bs Yakkety yakking.

[@GirishPandit-y7v]

@@katisugarbaker7349 absolutely

[@DomGarzaSR]

That was incredibly well explained. Thanks for the info!

[@KickItNaturally]

I appreciate that and I'm glad it was helpful.

[@cari3157]

After 3 years of SIBO and 4 GI’s, 2 weeks of Carnivore Diet got rid of it for me!

[@ezra4518]

You don’t have sibo anymore

[@KickItNaturally]

Great job! It's not enough to get rid of it for everyone, but it can be a good step in some cases.

[@getdown8990]

Carnivore can cause it for some, if your gut motility isn’t good enough. Or low stomach acid

[@jamesmurry5910]

@@getdown8990 this is the first time I’ve heard somebody say, and it’s exactly what happened to me, after quite a while on carnivore things went really wrong and it’s been years now finally found out I have sibo

[@22utoo]

Has it come back? Do you now eat anything and everything or you still eat carnivore?

[@Phlakaton88]

TUDCA has helped me immensely.

[@KickItNaturally]

Thanks for sharing your experience.

[@JillManifestsEasily]

10 minutes of pure gold info thank you came back to this video for a refresher on some of the items listed - cheers from Canada :)

[@KickItNaturally]

Glad it was helpful!

[@davidhamilton699]

Excellent video! Well explained! Thank you!

[@naturecrafty]

This is BY FAR the best SIBO video I've watched, and I've watched a lot!

[@KickItNaturally]

Glad it was helpful.

[@gardenialeeman4932]

I don't know if I have SIBO. I have those symptoms but they come and go with stress or relaxation. Does it make sense?

[@KickItNaturally]

Yes, check out our video on how stress can magnify digestive issues: kzbin.info/www/bejne/p3qZXoN6j7upi6c

[@ezynailsbyrachaellee8952]

I’ve been watching some of your videos recently trying to help myself and figure out the best approach or what to do first. The doctors here are hopeless and won’t even consider SIBO and my gastroenterologist just told me to eat more fibre. I don’t know where to start, treating the SIBO or the stomach acid. I haven’t had a gall bladder since 2008 and I have had bile acid diarrhoea after I eat anything. I tea or coffee in the morning triggers it and it happens fast. If I’m lucky enough not to have to run to the loo I’m constipated. Rarely do I ever have a normal bowel movement. It affects everything in my life, can’t go out for lunch or dinner because I’m scared I’ll be sitting in the loo half the night. I also have lipodema and need to loose weight before my next surgery which is proving to be so difficult. A low carb diet prevents me from gaining but I’m not losing much either and the higher fat content of the diet proves stressful for my gut. Carnivore for some reason causes me intense bowel pain and attacks that literally bring me to tears and that is probably because I’m getting constipated but it’s also hard for me to maintain long term. I don’t know where to start and the doctors don’t listen or care, I’m sure they think it’s all in my head. Even a chicken salad will set me off so it’s not just fat it’s literally anything I put in my stomach. It’s a wonder I’m not thin and losing weight but I’m gaining at a steady pace. I’m not a large portion eater, I only eat 2 meals a day. I had a lap band for 9 years, had it out in 2018 and now also going through menopause. Stress management has been hard too because I suffer with CPTSD but I’m working on that. The main thing for me is to work on my gut issues because that is having an impact on my entire life and interferes with my work life too. Any suggestions where to start? Fix the stomach acid first and if so what should I try or fix the SIBO first or both together? I have no support here other than KZbin. Please help

[@KickItNaturally]

Sounds like there is a lot going on. The first place to start is with this video for those who have lost their gallbladder: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc But with all those issues going on, some structure would be helpful. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@ezynailsbyrachaellee8952]

@@KickItNaturally thank you so much

[@Sabbathissaturday]

I feel like I just read a stomach history of myself! I had gallbladder issues and ulcer issues at the same time. I thought I would die! I tried everything and nothing was helping. Oh and I had lapband in 2007, worse mistake of my life. What cured all of my ulcers, black tarry stools, gnawing, burning, etc… MASTIC GUM! I bought the jarrow brand. I took 2 pills every morning on an empty stomach. When I ate my 2 carnivore meals, I took papaya enzymes for digestion. 3 pills with each meal. One before, one during and one after. You should definitely use this to help digest fats since you removed your gallbladder. You may start to feel better within 2 weeks of taking mastic gum, but continue it for at least 3 months. I haven’t had anymore stomach issues for a year now. God bless you. I know it will help you. The stomach pain is horrendous.

[@ElizabethE-t8g]

This seems to be about Hydrogen SIBO- any help with Methane SIBO/IBS-M.

[@karenzimmer7607]

Yes, I have methane. Would like to know as well

[@Early-pl4wr]

Who suffer from badbreath because of SIBO?😢

[@KickItNaturally]

Here is our video on bad breath: kzbin.info/www/bejne/h6OplYuNn9KBeNk

[@beavischrist5]

Take a tic tac 😊

[@EJ257IHI]

@@beavischrist5LOL

[@human4729]

1- Is Pyloria and SIBO same ? 2- Any blood tests to find out ?

[@ianhayes8807]

Different. No. GI Map test and SIBO breath test by Genova labs.

[@NaveenHooda1112]

Very knowledgeable thanks a lot.

[@KickItNaturally]

I appreciate that.

[@ZephyrInTheSky8008]

His book is awesome! Thanks!

[@christinacohan8672]

Can you please make a video on how to lower histamine and get it under control in order to heal from Sibo? Do you have any recommendations on how to get histamine under control besides just a low histamine diet?

[@moondrop3013]

Histamine blockers H1 blocker - Alegra Quercetin with bromelian - I like the Now brand If you have gi reactions when you eat you may need Pepcid which is famotadine which is an h2 blocker. It takes a village to cure this sibo. It’s a disaster of epic proportions because sibo does not come alone it comes with friends… Other helpful hints watch Dr Jamnadas video on hacking your vagus nerve he has his sibo protocol at the end. Also watch his 2 other videos after that. Do pelvic floor exercises and pelvic floor meditations. Add yoga Nidra. It’s more than just killing bacteria it’s getting your gut to function properly sibo is slow motility. Keep things moving I use an enzyme and I also take gut motility by enzymetica. ✌🏻

[@45138449]

Ευχαριστούμε!

[@KickItNaturally]

I really appreciate that.

[@GirishPandit-y7v]

what an amazing doctor

[@KickItNaturally]

Not a doctor, but I appreciate it.

[@danawatts3479]

Excellent Video, Th Ankh You

[@KickItNaturally]

Glad you enjoyed it!

[@jakescorpion1]

I have h pylori and that makes a big difference

[@KickItNaturally]

Here is one of our vidoes about h. pylori: kzbin.info/www/bejne/l2m6moOCqJKtp7s

[@ultimatewarriorfrieza275]

Everybody has h pylori. Not everyone has that infection

[@kevinsamuelsghost685]

Love your videos very well explained I plan on getting your book too I did have one question about reducing the overgrowth of bacteria remedies are you suppose to take them before ever meal or after? And for how long?

[@KickItNaturally]

Hey Kevin. I can't give specific advice in video comments, but this video talks about that some: kzbin.info/www/bejne/iJuzlaKtidt3bKs and this page lists ways to get help or find more answers if you get stuck: kickitnaturally.com/get-help/

[@dannyp67]

Coconut oil is excellent to dissolve yeast cells

[@xmonikerhotmailcom]

Saturated fats raise heart disease risk.

[@EJ257IHI]

Yes but SIBO isn’t yeast.

[@wisdomgabriel6061]

Hi there. Very informative ones .

[@KickItNaturally]

Glad it was helpful.

[@ST19859]

Thanks so much for the well thought out and explained video, its rare I can keep focused long enough to watch this long a video but you succeeded !! I have been fighting candida overgrowth for years now ( with confirmation from several tests ) I have gotten to a point where nothing can seem to push me through back to normal health and if anything its been getting worse again lately. Seeing a lot of the symptoms and explanations you have here I m starting to wonder if SIBO may be a large part of my issues. Though besides a lot of the gut specific things you go over here my worst symptoms are more neurological, shaking/vibrating inside, lightheaded, frequent anxiety. I wonder if those could also be related to SIBO or not ?

[@racheli2598]

What is your opinion on doing her breath test? My son’s integrative doctor wants to treat based on his symptoms and stool test but said the breath test is pointless when she knows it’s most likely Sibo based on his symptoms and poor fat absorption shown in stool test. My husband disagrees and thinks he should have the Sibo breath test to know for sure.

[@karibohning6909]

Always test!!

[@apocalypse9347]

Superb video! Thanks again for sharing your knowledge. Peace love and blessings 🙏

[@KickItNaturally]

So nice of you

[@mikehartman9809]

Great explanation with a common sense approach. Thank You.

[@KickItNaturally]

Glad it was helpful!

[@brycefbarnes]

TC, great video. I like your break down on the macros of digestion. We need to understand the fundamentals of the whole digestive track from the mouth all the way to the backdoor as you say. 2 comments... Anytime you can source studies and basic research to further educate your listeners that would be greatly appreciated. This just adds another dimension to your great messaging. second, I'm curious about your background. How did you get into what you do? Education? inspiration? I came to your channel looking for relief from my Tinnitus and I really appreciate that you are not just offering quick fixes. You made some connections I haven't thought of. I am constipated.. but I cannot quite figure it out. I think my stomach acid is good and my bile is good.. but I need a practitioner in my area (NY City area) who I can work with. Any recommendations for the type of health practitioner or how to find one in my area would be appreciated. MD's seem useless.. Thanks for your informative videos. cheers Bryce

[@KickItNaturally]

Thanks Bryce If you look in the descripton under any video I've made in the last year, you will likely see studies and papers listed under "data" so you can dig in deeper. We don't have any practitioners in NY city right now, but you can learn about working with one of the coaches I have trained through zoom here: kickitnaturally.com/working-with-tony Constipation is usually easy to fix once a person understands what is going on. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes. and here is the video of my story and how I got started in all this: kzbin.info/www/bejne/iKrCnnqwiJt9i5Y

[@brycefbarnes]

You are right. I apologize for mentioning that so quickly.. I did find linked studies in your videos. Much appreciated. with so many pop youtubers dispensing advise I jumped the gun. Your content and way of thinking were intriguing and valuable. Thanks. @@KickItNaturally

[@45138449]

You are a gift from God! God bless you!!!! Greetings from Albania & Greece!!

[@KickItNaturally]

I appreciate that.

[@martapawlak9672]

Garlic is considered as high FODMAP, which will trigger symptoms. How is it possible it will help then?

[@KickItNaturally]

Garlic is knows as a very effective antimicrobial

[@bayleymacintosh5622]

Garlic extract, allicin, is completely different than whole garlic. Allicin is low fodmap

[@martapawlak9672]

@@bayleymacintosh5622 I see. Thank you for clarifying it. What is interesting, since I remember myself I couldn't eat onion. But I could drink onion syrup (onion + sugar gives juice). Then it must be similar for garlic and onion, right?

[@karenzimmer7607]

So is their allcilin in pill form ? Wondered that myself, how it's good for SIBO yet garlic isn't

[@nonenone6357]

Yes, allicin from allimax. It does have the part that feeds sibo

[@anad6448]

Thanks T.C for another great video! I have a strange thing that happened to me after taking HCL (thinking it would help my SIBO symptoms). Basically, it sent my symptoms through the roof! I started taking it because I was burping more than usual, but I could still live a "normal" life not thinking about it too much. Now, however, after taking HCL the burping has become a major issue for me. It's non-stop and affects everyday life :( A few months after this happen Dr. Pimentel came out saying he NO longer recommends HCL for SIBO patients as it can FEED methane SIBO....I'm wondering if this is what happened to me and perhaps I sent my overgrowth into overdrive. Is there anything you know about this? Just wanted to pick your brain about it. It's seriously impacting my life and I feel horrible that I did it to myself :(

[@tanyasydney2235]

Using hydrochloric acid (HCL) supplements for SIBO (Small Intestinal Bacterial Overgrowth) can be tricky, especially if you have methane-dominant SIBO. Methane SIBO, also known as Intestinal Methanogen Overgrowth (IMO), involves an overgrowth of methane-producing archaea in the small intestine. HCL supplements are often used to increase stomach acidity, which can help with digestion and reduce bacterial overgrowth. However, in the case of methane SIBO, using HCL might actually worsen symptoms. This is because the increased acidity can stimulate the growth of methane-producing archaea, essentially "feeding the fire". It’s crucial to identify the type of SIBO you have before starting any treatment. Breath tests are commonly used to diagnose the specific type of SIBO by measuring hydrogen and methane levels3. If you have methane SIBO, treatments typically involve antibiotics like rifaximin combined with neomycin.

[@karibohning6909]

If that’s true everyone would have SIBO due to have HCL in Their stomach? What’s his reasoning?

[@carl8568]

Sounds like there's more going on here..

[@lynnmoses3563]

It sounds like it...He recommended in another video about trying ordinary over the counter ascorbic acid to begin raising your acid level instead of jumping into using HCL off the bat...also after you reduce overgrowth, not before..wirth checking out some of his other videos

[@katisugarbaker7349]

You might read Dr. William Davis’ book SUPERGUT. (He also wrote Wheat Belly).

[@naimab6714]

What makes difference is microbiome lab probiotic and mega mucosa Also adding betaine and digestive enzymes

[@KickItNaturally]

thanks for sharing.

[@naimab6714]

@@KickItNaturally I tried all betaine DE mastic D limonene low foodmap diet Probiotic helped but was overwhelming Mega mucosa helped seal the gut to support the probiotic guests Now I can handle more foods less bloating and Iam using betaine less

[@naimab6714]

@@KickItNaturally also treating h pylori by Pyloguard big part

[@carl8568]

Sir, but what about using the probiotic yeast saccharomyces boulardii to combat SIBO?

[@vanessac1965]

I have found it useful. Take it for three months. You can take it with food, I take it at night.

[@carl8568]

@@vanessac1965 I think it made me constipated.

[@terriendicott6864]

I never had SIBO symptoms but did geta GI map with some high values in a few areas so the new doctor had me take Flora Myces. Two weeks into it, my gut is horrible. I have symptoms I never had. I quit The FM and now have to find out how to fix what was broken! Be careful with probiotics.

[@carl8568]

@@terriendicott6864 Yeah I don't notice much on them to be honest.

[@denisemartin3603]

Heard not to until your gut is healed

[@emman2983]

Great video! I would love to know your opinion on meal spacing when you have SIBO. Do you think it's best for people with SIBO (and for anyone looking to improve digestion) to leave longer gaps between meals (at least 4 hours) with nothing in-between or do you think people with SIBO should be having 5-6 smaller (but macro balanced) meals daily? And is there any bio-individuality thing we should keep in mind as far as meal spacing/number of meals goes when trying to conquer SIBO?

[@KickItNaturally]

love this question. I'm going to make a video about this.

[@emman2983]

Oh thank you so much. That would be super helpful! I'm constantly confused about which approach is best. Looking forward to the upcoming video. @@KickItNaturally

[@karenzimmer7607]

​@KickItNaturally have you made this video yet? Thanks

[@denisemartin3603]

Intermittent fasting. I eat once day. Im going to see if it works. But makes more sense

[@carolinekirsch2816]

What is the best way to treat the cramps from gas and bloating to manage the pain in the interim while you are trying to heal?

[@KickItNaturally]

It's usually more about correcting digestive malfunctions that allowed the SIBO to occur in the first place, than it is just healing. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@minimalistskincare4839]

How long we can chew mastic gum..to get it's benefit?.how long can we consume mastic gum?

[@MacaldaReye]

1-2 months, chew for 5-10 minutes or use the powder by opening the supplement and putting in water

[@chrisgrui1993]

Betain HCL is a life saver for me! I take 2 capsules a meal. Thats about 1200mg.

[@KickItNaturally]

Thanks for sharing your experience.

[@JosDLM]

How long did it take to see results?

[@kingasimriaz1]

Can you detect sibo through endoscopy doctor?

[@urskaspan4598]

Betaine HCL stopped working for some reason 😢 i think i need to get tested for SIBO😢

[@KickItNaturally]

IN case you missed our other comment: It can, but other factors can be at play too. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@elpadrinomagico]

Oregano tea, ginger tea, reduce or stop consumption of sugar, wheat, flour, sodas, ultra processed foods….

[@KickItNaturally]

These are good steps, but most people need to do more than that.

[@Avhenian42]

I did that with carnivore. Needed fiber bc I got constipated, not there yet

[@karenzimmer7607]

I did carnivore 16 days and my symptoms went away. I need to start it again. Got a virus and had to stop but need to starve the bad bacteria again before taking herbal antimicrobial

[@joejoemclean7009]

@kickitnaturall. Please do a video on how to fix low stomach acid

[@KickItNaturally]

Hi, already have one here: kzbin.info/www/bejne/iKqXi5p5iZtrbLM

[@franciscocastillosaker]

If I stop taking the fiber in my almonds, I'll be constipated. Can I keep eating almonds?

[@user08157]

whats an effective hcl dose? do you think 2-3 pills are doing anything?

[@KickItNaturally]

It can really vary greatly from person to person, and I'm not allowed to suggest doses here. But I talk about how to figure out what is right for you in chapter 3 and 4 of my book and you can download that for free here so you can just jump to those chapters: kickitnaturally.com/free Let us know how it goes.

[@user08157]

@@KickItNaturally I actually have it here as a paperback. but I think that the test rather tells me if my mucus lining is intact. before gastritis I could tolerate more than half a dozen pills. I never felt warmth, burning or reflux. now I feel burning after 2-3 pills. no I didn't get gastritis from hcl. at least not from hcl alone. I took it with oregano oil not apart from each other which apparently is a nuclear combination. I just want to avoid to take an ineffective dose of hcl that doesn't help but prevent healing. I'm so bloated...

[@KickItNaturally]

It is common for people to take an ineffective dose, especially if there is an overgrowth that is neutralizing some of that HCL. If you really get stuck, check out our members only support group. You can ask these types of questions and get feedback there: kickitnaturally.com/kiy

[@karenzimmer7607]

I take 2 with meals and have never felt a warming sensation. I guess I should increase but don't want to do damage to my lining etc

[@rudyvasallo560]

Beyond incredible 😊

[@KickItNaturally]

I appreciate that.

[@fionac7020]

Can sibo affect your teeth?

[@amarvoice6471]

Which diet for sibo please sir?

[@criticalthinker7822]

Low Fodmap helps in the short term

[@carolinekirsch2816]

What about Aloe Vera Gel? Anyone have thoughts on adding this to the diet? It’s supposed to be antibacterial.

[@ErinMonaghan1997]

Where were you a year ago 😮 how am i just finding you!! I had a mystery bout of bile spraying into my stomach and not being able to digest my food. It was hell on earth. Betaine helped sooo much. Any idea what causes it to back flow? Drs were no help! It was sulfur rotten eggs set on fire by hell itself. Was a horrible experience

[@vidyasagarkumar2650]

SIBO ISSUES AND HUGE UNDER WEIGHT ISSUES, RBC issues with liver heath issues, List of some more raw Fruits for better liver heath

[@tigerspiritjourney]

No fruit.

[@amandapatterson9492]

I was told because i am blood type O+ i have too much hcl. I have all the symptoms you mention that indicate low stomach acid. Im confused about the contradictory advise. Any advise on this please. Love your informational videos.

[@KickItNaturally]

Blood type can slightly affect HCL production, but it doesn't magically make a person always have too much. Malfunctions are still possible. So sounds like you found some bad advice. Here is our video about the blood type diet: kzbin.info/www/bejne/iZuvfISgfb1rpaM

[@widowswatch6610]

I have sibo with slow motility and constipation here and there. After a bowel movement My intestines get very gassy and burn is this also related to sibo? Thanks for your help

[@KickItNaturally]

It could have a variety of causes. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@kingasimriaz1]

Celery juice help hydrogen sulfide sibo? Gut dysbiosis

[@brianlittrell797]

Is cabbage juice just as powerful as celery juice at reducing overgrowth?

[@KickItNaturally]

No, it's more for healing inflammation in the intestinal tract. It is not effective at killing off bacteria.

[@ad03dh]

Lactobacillus returi works for sibo actually bc it’s a bacteria that’s is supposed to be in stomach and small intestine

[@KickItNaturally]

Most people need more than just that. but thanks for sharing your experience.

[@user-es9mb8wi3m]

L. Reuteri, (root-er-eye).

[@debbiec6216]

*I'm taking HCL for acid refux , will that help* ?

[@DouglasGrant-x6c]

Forgive me, but it seems kind of contradictive that if someone’s treating a sibo or sifo But you’re saying stay away from sugar let’s say in the form of maybe a couple apples a day and we’re getting some carbs from that and some sugar but yet you say for people that can’t break down fats carnivore won’t work so stay out of ketosis or that will cause issues can you explain that a little better?

[@KickItNaturally]

I go over this in more detail in this video: kzbin.info/www/bejne/ZnOof3eag7Oohrc

[@lamapukas]

can ox bile help? if yes, can I stack it with betaine HCL? then when to use bile salts before/with/after meal?

[@KickItNaturally]

This video explains common ox bile mistakes: kzbin.info/www/bejne/bHbLi5x4epeGeMU

[@veronka6219]

Is sauerkraut juice the same as cabagge ?

[@KickItNaturally]

no

[@no_country_for_real_men]

Just wanted to point out 👉 Mastic gum is fiber

[@christinacohan8672]

What are your thoughts on hcl feeding methane Sibo/imo?

[@KickItNaturally]

Our opinion is that it doesn't because they eat hydrogen and we feel the HCL is in a different structure. Just our opinion. We just see so many people improve when using HCL.

[@karenzimmer7607]

Great to know..I have methane and use HCL

[@danzigred1761]

I've done 4 colonoscopy and 3 times I've polyps. What should I take or do to prevent colon polyps?

[@KickItNaturally]

I hope to make a video on this topic soon.

[@jctr4559]

Can anyone describe the stomach pain. Mine is a sharp stinging type pain.

[@KickItNaturally]

The type of pain can vary greatly from person to person. To figure out which aspects of digestion are not working correctly, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@nickthenab1]

Been trying the super gut sibo yogurt for almost 4 weeks. With curcumin supplement for 2 weeks. Hoping it helps. Not sure without tests again after 2 weeks of no yogurt.

[@chronic_daydreamer]

Yoghurt is a huge trigger though! How is this helping you?

[@karenzimmer7607]

Have you noticed a difference? I bought the stuff for l reuteri yogurt but haven't made because they say probiotics can make things worse until you are at the end of treating etc

[@RYumang-lq4cu]

I have gastritis,hiatal hernia. I think i have sibo because i am negative on h pylori

[@KickItNaturally]

Here is our video on gastritis: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI and our video on fixing a hiatal hernia: kzbin.info/www/bejne/gGWqenaZn7lsitk But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@jeyzymyrtil5644]

Thanks

[@KickItNaturally]

you bet

[@Blueyopo]

should we cut off cheese ??

[@1990rable]

ive got a weird question, never did a breath test, iam a bit scared of the glucose stuff you have to drink cuz i avoided sugar alot because of symptoms and now i dont know what will happen to my body when i drink that stuff i dont want to get bloated even more.. however tho my question would be ,lets say i drink it and my body immediately reacts, is that already a clear sign for sibo? i heared those tests are pretty unaccurate this is the second thing that scares me

[@KickItNaturally]

Yeah, a reaction could be a SIGN of an overgrowth, just not a confirmation. But we hear from a lot of people who take steps to reduce an overgrowth when they are dealing with symptoms. This video talks about those some steps we hear about people using for overgrowths in the stomach and small intestine. kzbin.info/www/bejne/iJuzlaKtidt3bKs

[@1990rable]

@@KickItNaturally i see. i havent eaten any sweet sugar for years now iam pretty sure if i would drink lactulse or glucose pure my bodys gonna react. maybe i should try it or just do a test even tho i heared they are not accurate is that true? what would you recommend lcatulose or glucose breath test.

[@justdawndb]

​@@1990rable I've taken this test and although it was positive for SIBO the dr didn't confirm which...they were very dismissive stating I basically barely had it. As I was taking the test I feared it wouldn't show up as the gas wasn't nearly as intense as it often gets. Sometimes I feel like i could keep a flame growing with my exhaled air!!!! I feel like I would've "scored higher" if I chose when to breathe into the tubes...I haven't found anyone in real time/life that relates when I mention this sort of gas & not flatulence! From reading your comment it sounded to me like you maybe could relate, this is such a horrible and isolating sort of condition as there isn't a clear fix, testing & understanding are non existent to poor...I'm going to watch aforementioned video and likely buy this book. I am writing this to encourage you to do the same & wishing you the best!

[@debbiesimpson6140]

I have 40 milligrams of Prilosec due to acalasia and surgery which opened my lower spinter muscle permanently. What can I do to improve gastric acid without reflux?

[@KickItNaturally]

We're not allowed to give advice about medications and can't give advice on specific situations in video comments. But this page lists a variety of ways to get help or find your own answers here: kickitnaturally.com/get-help/ hope that helps

[@ajithkumar9502]

I already have erosion and ulcers in my stomach. But once when i consume acv..i feel better digestion at the same time after 2 to 3 days of consuming acv.. it is actually hurting my stomach. Can you help with this? Person with erosion/ulcer can consume acv?

[@KickItNaturally]

Here is our video on gastritis: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI

[@anthonyvarano5139]

I find that cayenne pepper mixed with water on an empty stomach has helped my stomach ulcer and gastritis heal

[@mythicalghost1769]

I’ve heard garlic is bad for sibo

[@carl8568]

Seems like some people can tolerate it. A guy with a channel called Byron Herbalist talks about it.

[@MC41288]

Should be the extract called allicin.

[@NicholaCarty]

What if you no longer have your gall bladder?

[@KickItNaturally]

This video shares steps that can help: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc

[@silviamartin9195]

I got diagnosed with SIBO gastritis and diverticulosis and I’ve suffer from chronic Gerd I stopped taking my Nexium for a couple days and it was horrible so how can I restore my acid function I’m tired of taking PPIs

[@KickItNaturally]

your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@HS99876]

Thank you

[@KickItNaturally]

You're welcome

[@philipyeager1144]

Can you help me sir? I have methane sibo. I have diarrhea, stomach pain, trouble gaining weight. Please help me. What do I do? Do you have a web site, clinic etc. How do I contact you for help?

[@beavischrist5]

Checkout marianne teitelbaum

[@rosegraham7045]

What if you have no gallbladder ? There’s no bile?

[@KickItNaturally]

Here is our video for those who have no gallbladder: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc

[@DavidDrimmel]

What about when there’s too much acid?

[@KickItNaturally]

Sounds like this video might give you some insights: kzbin.info/www/bejne/n5eziKawfKxlf5I

[@ianhayes8807]

Take DAO enzyme if that's the case. It's very unlikely you produce too much acid. Your dr is probably lying to you.

[@vidyasagarkumar2650]

ALONG WITH GALL BLADDER CHRNIC CYSTITS AND SIBO ISSUES, HUGE UNDER WEIGHT ISSUES . LIST OF SIME MORE

[@BunnyRabit-yo3lx]

What?? I have no probs with the taste of celery juice!! Is it delicious? No, i guess not, but it's really easy and fresh tasting to drink. It is still very pleasant.😂

[@KickItNaturally]

:)

[@ninadperiodon]

Thank you so much 😊. How about SIFO.

[@KickItNaturally]

Great suggestion! I have that one on my list.

[@chrisbadillo509]

What if u don’t have a gall bladder and your constipated ?

[@vidyasagarkumar2650]

Hello, respected sir 🙏 welcome 🙏

[@KickItNaturally]

So nice of you

[@ryetim32]

You don't even mention the MAIN cause. MMC migrating motor complex, so how can you be taken seriously?

[@KickItNaturally]

It's not

[@GirishPandit-y7v]

thanks for your comment ryetim32 ... please tell me how much i should fast after a small food intake ... i have been told to eat small but frequent meals

[@marienovak3663]

I vomit 15 times a day 🙏😭😭😭

[@KickItNaturally]

see our other comment we left you on another video

[@df56gh4d5h]

I can't reduce fiber or I'll be constipated.

[@KickItNaturally]

Here is our video on constipation: kzbin.info/www/bejne/i4q6ipdnra2hnLs

[@nonenone6357]

Kiwi and ground flax seeds,2 tablespoons mixed in a liquid

[@rosegraham7045]

I’m taking dr gundrys bio complete 3 it has probiotics, prebiotics and post biotics. Is it ok to have prebiotic with SIBO?

[@KickItNaturally]

Hire Rose, this is a great topic. I'll make a video on this soon.

[@vanessac1965]

You'll find some prebiotics are ok and others aren't. For me inulin bloats me but other fibres are ok. You have to observe.

[@bayleymacintosh5622]

The prebiotic fiber in Sunfiber GI is great. Doesnt cause bloating for me at all. Its low fodmap

[@sophieamirian6726]

IS SIBO SAME AS CANDIDA ? HOW ABOUT PAIFULL HERNIA IN OPENING OF STOMACH ? THANK YOU SO VERY MUCH DOCTOR ❤

[@alexiss8545]

SIBO is small intestine bacterial overgrowth. Candida is a overgrowth of yeast.

[@psilocybinteaparty]

Lol that book title is top notch

[@KickItNaturally]

I appreciate that

[@kevinjoseph517]

i am sick.

[@KickItNaturally]

Hope you feel better. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@harshaniathukorala8090]

I am suffering with belching for 10 years. It has got worse during few months now. I feel my stomache full with a small bite of food, I feel lots of gas inside and lots of burping. I eat very small everyday and I have lost more than 10 kg. Doctors gave me antacids ppi s ,but nothing fixed my problem so far. I have loss of appetite and nausea as well. I am so weak now. I cannot do even everyday work.

[@KickItNaturally]

We hear stories like this a lot. With all those issues going on, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@markheckman3987]

I had my colon and rectum removed due to FAP disease in 1996,

[@Phlakaton88]

Wanna talk about food sitting in the intestine? Vegetables do that to me all day and night. Meat... nope. Doesnt take anywhere near as much work to break down meat for me.

[@KickItNaturally]

This is usually the case when the trouble is further down the line in the small intestine and such. Those who have more trouble producing HCL are usually the ones that feel worse with protein. Our brand new video on resetting your digestion could give you more insights: kzbin.info/www/bejne/b4itlHibidRpn6s

[@vidyasagarkumar2650]

LIST OF SOME RAW FRUITS FOR IT AND GAIN WIEGHT FOR SUFFERING HYGE UNDER WEIGHT ISSUES

[@7_Gerald]

Last month I have SIBO, I quickly fix my gut by using apple cider vinegar + water kefir

[@s.t.johnson3033]

How long have you had it and how long did it take to cure it with ACV and Water kefir

[@7_Gerald]

@@s.t.johnson3033 I had SIBO for like 2 months, but before that I already experienced the early symptoms and the severe symptoms last 2 months, I went to the doctor and the doctor told me to take PPI for 15 days and it made my symptoms go worse, I did my research and found out about probiotics, I started with low FODMAP diet with ACV then after a week I started Water kefir and slowly adding back all the fiber foods that I eliminated, after a month now I'm okay. Just avoid eating foods with sugars, gluten, MGS, dairy, junk foods and other main contributors to acid reflux

[@ryetim32]

Anyone that says they can fix SIBO fast is a quack. First of all there is no cure for SIBO, Only remission. You MUST deal with the MMC, migrating motor complex to have any hope for remission.

[@KickItNaturally]

At least you're committed to being wrong. I like it

[@wahidrasouli9727]

Thanks

[@KickItNaturally]

You bet