How To Fix Your Forehand Spacing

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Being too close to the ball on your forehand or too far away both cause problems with the kinetic chain. Spacing is one of the most important issues you need to fix if you want to be able to hit with power, spin and consistency.
In this video I show you a 3 step process to fix your forehand spacing even if you’ve been struggling with it for years. Addressing your spacing will help you cut down on unforced errors and help you turn your forehand into a weapon.
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• How To Fix Your Foreha...
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[@TennisHacker]

How long have you been struggling with spacing for? FREE TENNIS VISION STARTER PROGRAM - tennishacker.krtra.com/t/HVU4GrW7MiCp

[@alexisperez3459]

Wow, finally someone address not just the distance issue and how to improve it but you also provided the steps to train. This is very good guide I am taking to the court for weeks until it is in my DNA. Please do a video on approaching short balls as well. I try to do a small hop but many times the balls end up too close to my body, low and way in front. It is like I am late running to them and out of position when I get to them. How to train and improve this issue?

[@TennisHacker]

Glad you found the video helpful. I have a video on short balls coming out soon.

[@bkflex55]

Hi, new subscriber here. I am just getting back into tennis after a 20 year lay off, so I am finding great value in your videos and instruction technique. ANd thanks for the tennis vision program, great stuff.

[@yenkuangting]

Great great helpful to me (tennis lover for 30 years now at her 70 years age) As I am still struggle for the “space” . Thank you

[@TennisHacker]

Thank, happy to help. If you keep working at all 3 steps it will make a huge difference.

[@TANIL-X]

Very common issue and somebody take a video for it .. thank you so much for this

[@TennisHacker]

Glad it helped

[@carlobacca7840]

Good TIPS i started tennis 2 years ago but im young, and i ll improve my tennis thanks for the final exercise!

[@TennisHacker]

Glad you found the video helpful. Good luck with your journey!

[@alexdaudsyah4981]

Very succinct and concise demonstration I've ever seen on KZbin! Sir, in the future, can you demo proper spacing for one hand or two hand backhands? Look forward to more future videos from you.

[@TennisHacker]

Thanks, glad you enjoyed the lesson. The approach is going to be the same on the backhand, but the footwork drills obviously look different. If you check out my last video on one handed backhand, it goes through footwork.

[@brettneuberger6466]

Loving your instruction! Really helpful info you provide!

[@TennisHacker]

Thank you.

[@htainlindwa80]

This is good coach! It helps.

[@TennisHacker]

Happy to help 😀

[@pyroguitars1296]

Thanks for your video. I've watched it twice and I can't find what the spacing should be. I need to know this distance before I do the reps in practice. Or do you just find out by trial and error? (Mainly error for me.)

[@ronaldt7947]

So you’ve had to n either train your dominant eye or your non dominant eye to get better at striking with your left hand or do you hit one open stance and one closed with b a different head position?

[@franciscomanrique4979]

Muy bueno !!

[@pietromola5996]

Molto utile

[@peterkavanagh64]

Sinnwr talk with sinner eveey tall person and well its to beawyaorenough watweto movethemusscke.

[@peterkavanagh64]

Sinner talk to sinner .

[@to174jay9]

I've been working on my spacing recently. Great video, thanks. I have a tendency to swing parallel to the ground which results in a lot of my shots being very flat. I've been working on starting low, pushing forward, and finishing upwards for more spin. And what you said about focusing on one thing until it's right, would it make more sense to do the things in this video before revamping my swing? Thanks. Keep up the great work!

[@raidraid6672]

Too much rambling and show-off on being both handed, but no useful tips on how to actually fix forehand spacing.

[@TennisHacker]

I’m confused by your comment. I laid out a 3 step process: - Make it a focus in practice - Train visual processing so you can read where the ball is going - Train footwork patterns If you do those three things, it will help your spacing. Would you prefer I make up a “tip” and claim is solves everyones problems?

[@thejohnnytapia123]

buy his course lol

[@dr.e.r.blomgren]

Thanks for another important, lucid training! I discovered this treasure of a tennis channel a couple of weeks ago, and have been delving into the neurovisuals as per your course . . . and it’s made a real difference!! I’m tracking the ball much better and spacing has improved, too. So far I’ve gone back and listened and notated all your other vids. Just wondering, why did you start re-learning with your left limb; it seems a curious thing to do?

[@TennisHacker]

Thank you. Glad you are already noticing the benefits from the vision training. The cool thing is that because of how neuro plasticity works, you can continue to improve your visual skills if you keep progressing the training. I initially started left handed after separating my right collar bone mountain biking . I can still play right handed, but I can’t see it lasting forever. So i’m covering my bases 😀 I can’t lie, the first six months were exhausting. But it’s been a great learning experience to help me understand what players go through starting as an adult.

[@brettneuberger6466]

@@TennisHacker Now that’s impressive!

[@sudogoog]

Are you learning to play left-handed to compensate for an injury or as an exercise to break down the fundamentals of tennis to better teach them to others or for some other reason?

[@TennisHacker]

Originally it was because of an injury mountain biking. But it turned into a very good learning tool about the fundamentals. So hopefully it’s helped me teach them more effectively.

[@iagobkstar]

Think about your problems and they'll fix themselves. Snake oil seller warning: KEEP YOUR DISTANCE from him!!!

[@TennisHacker]

You didn’t the video did you 😂