How To Forget The Past Memories | Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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[@charmaineblack4167]

I am a Christian but I thank you for bringing me so much peace from your teachings. I am not familiar with Buddhism but am so happy I came across your channel. Every aspect of this video speaks to me because I am haunted by past memories. Thank you for your calm demeanor and teachings. 💕

[@buskingkarma2503]

I'm half Christian half Buddhist!😂 could never stop believing in the Lord! Have a blessed day sister!🙏❤

[@Joe-tr2vk]

​@@buskingkarma2503 How is 50-50 possible?😂

[@Joe-tr2vk]

Budhism looks so scientific,apparently majority of their teachings aren't offensive to any other denomination unless one is against well being of human race which I believe all faiths are/should be about. I subscribed to this channel some time back and no regrets whatsoever. I am christian too. Cheers from East Africa

[@Motaki666]

@@Joe-tr2vk Buddhism can be viewed more as a practice and a set of teachings, rather than a hardcore religion if that makes sense?

[@Joe-tr2vk]

@@Motaki666 You are right,I concur.

[@sdkaluwitharana]

Thinking about and worrying about the past is like dragging a boat on dry land. Thank you. My humble salutations to the Most Venerable Thero. Namo Buddhaya!

[@Call_Upon_YAH]

He that is weary of sin, come: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@aravindadharsh]

Let your tears water the seeds of future success...... Namo Buddhaaya... 🙏🙏🙏

[@Woooh500]

❤let your tears water the seeds of your future success ,what a lovely beautiful thing to say xx

[@Annaksku1989]

Let your tears water the seeds of future success, Namo Buddhaaya🙏

[@Unknownlll123]

I agree what a beautiful way to express your feelings. 🙂.

[@Abdulaziz-uj1pc]

I am Muslim ☪️ But I find you really astonishing and want to know more from you ❤

[@Altaf146]

Knowledge is nothing to do with religions even Quran Masjid allows to gather knowledge ❤

[@Raghu_378]

I like u , your respect towards other religions,everyone should know all kinds religion culture . Keep respect each religion ☯️

[@Abdulaziz-uj1pc]

@Raghu_378 yeah you are right.I am learning good from all religions.

[@sumaliherath]

Buddhism isnt A religion (although some haVe "made" it a religion including wiki. it's a philosophy/waY of life !

[@Abdulaziz-uj1pc]

@@sumaliherath will like to learn it

[@jayavarshini2328]

I don't remember how I got to know about this utube channel. But from the moment I started listening to these videos my life started changing Thank you so much sir Lots of respect from Andhra Pradesh, India🙏

[@Call_Upon_YAH]

He with ears, hear: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@shivrajnagashree9640]

Hi

[@jkamala5005]

Me too

[@harithfernando4671]

Before I was an aggressive person but after my mother introduced me to this amazing channel and after hearing your preaches I have became a better son and a better brother thank you sadu❤.

[@NeeshaFerdy]

That is exactly what Buddha wanted from us ... for us to change for the better while being kind and compassionate towards themselves first ... like how the moon frees itself from a dark cloud to shine bright as a new and developing person ...🙏 I wish you the best! 🙏

[@cherylpa527]

❤

[@Unknownlll123]

Beautiful way of looking forward to the future. 🙏.

[@user-kz2mj3hy2v]

Namo Buddhaya. Venerable Thero I'm always grateful to your precious teachings of Supreme Buddha.Lots of respect from India.

[@nachindhamama]

🎉

[@suemilner9691]

Bad memories haunt me … Child abuse I went through for many years …I’m going to try and do what you said .Buddha is healing me.I am Christian and I thank you x

[@DavidPaul953]

God give u strength Amen❤❤

[@suemilner9691]

@@DavidPaul953 Thank you

[@miguk]

I’ve been trying to forget my past memories and trauma, but I feel liked it’s embedded in my brain. It’s almost like an automatic reaction. My life’s been very difficult. But like you said not everything is in my control and I should start practicing how to let go. Thank you for this lovely vid!! ❤❤❤

[@juratele]

I wish you to succeed 🙏

[@priyak1638]

I wish your past trauma fades away soon. Lots of love ❤️

[@deeksha9416]

God bless you dear

[@user-uw5dh8bt4o]

This man got me out of my darkest phase in life.Thank you so much. Namo buddhay 🙏.

[@GabrielLe868]

I lost my pet almost a month ago and I still feel grieving deeply in my heart and I know someday I shall forget him, but it’s not easy until I meet him in the Rainbow Bridge! 😭😭😭 Namo Budhaya🙏🏻🙏🏻🙏🏻

[@limbenglee]

My dear parrot too.

[@TheSlader321]

Don’t worry he’ll probably be reborn in a better realm in the cycle of reincarnation. Maybe as a human.

[@Himaa2515]

Omg I know that pain 😢❤

[@indaypederivlogs]

I totally agree with you😘

[@nadeeshadilangi9499]

I listened to this early in the morning and it’s made my day. Your words are healing my mind .Thank you so much for sharing your thoughts with us 🙏🙏🙏🙏Thruwan saranaii 🌸🌸Namo Buddhaya 🌸🙏

[@supreethakm8120]

Namo Buddaya 🌸🌸🙏🙏

[@karenstone3625]

“Let your tears water the seeds of your future success”…..thank you dear friend…🥰🙏

[@Thisanga246]

This is a very useful video for our lives..I am facing such a situation today..Now I am feeling better ..thank you so much..Namo Buddhaya🙏🙏🙏

[@kalyaniperera6602]

When I listen to your preachings I am very relaxed. They make me listen continuously . Thank you very much venerable monk. Namo Buddhaya! May Triple Gem bless you to serve the world!

[@parthsolanki4141]

NAMO BUDHHAYA 💙💙💙 Lots of love from Gujarat 🙏🙏

[@ranjanikariyawasam4814]

Nammo buddaya 🙏🙏🙏

[@Call_Upon_YAH]

Blessed are they that hear the word of God, and keep it: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@parthsolanki4141]

@@ranjanikariyawasam4814 NAMO BUDHHAYA where are you from?

[@susanpage502]

I too am a Christian since I was 7yrs of age but I like to join in Buddhism gatherings its so peaceful, kind and caring it really is a learning curve of humanity

[@someonebruh101]

you have a calming voice, i was guided by one of your videos. thank you

[@sripriyaganesh623]

Your words are so healing....

[@user-kh6gi5eu4p]

I am muslim but good knowledge is appreciated from anyone.

[@elizabethkoeman1149]

Love your analogy! It made me smile and -no I do not want to drag a boat behind me -. Too exhausting and I will think of that example when I am thinking of the pain I endured and right away I hope I think about dragging this boat . You are so loving and kind and are helping so many people. You are such a blessing ! Thank you sooo much.

[@bk6750]

Fantastic speech ❤

[@ritashambhu9954]

You are really the soul of the Gautam Buddha Thank you so much sir for this great suggestions Namo Buddhaya 🙏🙏

[@mariabrookes9540]

I am ,still heartbreaking the loss of my eldest and loving daughter 2021.i left the place had a bad memories and moved another place ,but pains still here in my heart and brain .I came across your channel and new subscriber from Uk ❤❤.Thanks

[@Unknownlll123]

Amazing video, this is just what I needed to hear, life doesn't feel positive at the minute but with all of your advice and teachings I'm sure I'll get there. 😊.

[@angelachinyere8266]

Thank you for always feeding our minds with truth and reality

[@CherokeeBird]

I needed to hear this today. Thank you ❤

[@TheZenMindfulness]

I totally agree w you on fading the bad memories out. Because I stopped thinking about it and moved on. Now I can’t really remember how I felt because I started paying attention to my current life’s and tasks. It’s very hard to get over a trauma but I think the best way to get over it is to let it fade out over time like waves in the ocean. Thank you for this wonderful lesson!

[@TKouklaki]

Thank you again for the light you spread on us ! I would like to add that only if we leave our past memories to fade away we might be reborn to live the life in its fullest, living the present and stay alert . Namo Buddhaya !

[@annalizapuruganan6319]

Every time I'm watching and listening to your videos it bring calmness in my inner self,you always caught my attention,I love the vibe ,purity of your soul ,a compassionate heart ..thanks for your thoughts..Namo Buddhaya 🙏

[@norikgevorgyan6787]

Let your tears to water the seeds of your futures success.. great line!

[@weil9525]

Great teaching. Not everything is under our control. The only control we have is how we think and see things. Past and painful memories should be viewed as just a "thought". Don't give the thought too much attention (ie. try not to think about it, not to discuss about it, and let it die off). Perhaps when the "thought" appears, try counting 20 to 1 to distract thought patterns. Perhaps do deep breathing exercises to distract our minds. Hopefully over time, the bad "thought" would just fade away.

[@naveenpn4142]

I want to study all religion and makes to heal from the major teachings of that from this and thankyou to heal my mind from your beautiful sayings...... ❤

[@user-mr9eb5dr1i]

You have such a strong character and a warm heart. You are truly one of a kind. Disapland and dedicated 😊❤😊

[@riteshpandit1282]

Lord Buddha teachings are for all human beings to live peaceful life that is main principle of Buddhism 😊🙏 Namo Budhay 🙏 Sabee sukhi bhavantu 🙏

[@Chamindusirit]

thanks mahamewnawa and most venerable kiribathgoda ghnanananda thero.

[@finger806]

Don't know what to say, but needed the most right now . Thank you ❤

[@nina_08xx]

Your blue aura shines so brightly💙

[@AlrizSusulan]

yes, it is very hard to forget past memories, its like an identity that you have built and live for. its a compilation of your life stories and journeys with someone that you love, that is for me. sometime i forget but most of the time it passes my toughs living me a smile or a tears in my ayes. but all this life experiences including this past memories, I give thanks for all of this. it put me back to the ground and made me reflect and realize that life should not be perfect nor rich with money or materiel things, just to be true to it. this memories for me will not fade but one day they wont hurt me anymore but a reflection and a lesson for a better being.

[@popibarua6469]

Nomo Buddhaya. Venerable I am always flowing your lecture,which help me to forget different problem in my previous life. 🙏🙏🙏

[@labonimim6608]

I always find calmness on your face Father.I feel very calm when I listen to you. I want to know more about Karma.Namo buddhaya🙏

[@sanju0550]

Whenever i'm mentally stressed without thinking single second I come to this channel and gives me more and more calm to my brain...namo buddhyaya 💗🙏🏻

[@bincybenny4483]

Your words are truly amazing ad and it make me calm and peaceful

[@Yogaa2.0]

This channel is my inner peace❤...namo buddhaya🙏

[@user-kx6pb8hn2s]

I was enlightened with your words,I had sad memories and still clinging to them,you're right,I should let go and be happy,thank you😊

[@mariehaverty8209]

Who would I be if I didn’t think I were in control, as soon as I realised this the ego started to shrink. Not fully there yet, still a work in progress. Love these videos, thank you. ❤

[@Mallikashan995]

So beautifully said n explained Thank you so much I really needed this wake up call Namo Buddhaya 🙏

[@thilakshikamurugeshwaran3996]

Every words of you is priceless. Keep doing these kind of videos more for struggling people.🙏😊

[@livinghumanity-nyc]

Thank you 🙏🏽 this is one of the best advice, simple with clarity and as always your exceptional emotional intelligence. I felt relieved and renewed. Respect from NY.

[@blackberrybunny]

I wish I could be one iota of what you are. I'm struggling, but still staggering and stumbling along the path. Your wisdom pulls me back onto the lane, in the right direction again. I may still be staggering, but I'm trying. Thank you.

[@kylerdad123]

Thank you, Sifu! This lecture helped me a lot this morning. Namo amitofu ☸️!

[@maryloudelossantos1624]

What a way to welcome my day with your words of wisdom. It's welcoming, it's uplifting, encouraging & comforting. Thank you.

[@_A_M_I_T_]

Direct that energy to achieve something meaningful in your life, you will get so busy that those bad memories will automatically fade away, and slowly you will feel so light. It worked for me. Tested & proven 💯🙏🏻

[@Sage555n]

Thank you for sharing wisdom strategies for releasing and removing negative past memories, traumas, all past pain remembrances. I was dealing with this just this week and struggling to overcome how it was adversely effecting my mind. Peace of mind was a struggle. However; as the days pass, I am thinking and feeling better. Please pray for those of us struggling with this and I hope that you will approach this topic again in the near future. Much gratitude for all you do.

[@helenai13]

The good thing about the theory is that you suggest on how to let go of certain situations. As hard as the mental exercises you suggest may be, you guide us on how to work them through. Thank you!

[@ThushariWeerasinghe]

I am always grateful to your precious teaching patterns.

[@kksrandikarathnayaka2852]

බොහොම පින් අපේ හාමුදුරුවනේ 🙏

[@forestgirl7369]

❤❤❤ This channel is the only support system for me...Blessed to watch this also. Giving to a heart full of gratitude for Venerable Thero,🙏🙏🙏 Namobuddhya!!!

[@Pumpkinpumpkin24]

I really love all your videos. It is a great wisdom and calm my soul. The best life coaching and encouragement ❤ appreciate the way you share to those who needed ❤

[@Teacherguy06]

Thank you for those inspiring words. I let the past ruin my next few hours sometimes.

[@sumittivari815]

I really appreciate this quote ❤❤❤❤

[@nancydock4345]

Thank you for all your talk and make my soul happy and calm!

[@helenaolonen9569]

Thank you for bringing peace back into my life ❤🎉😊

[@manjulanaveen5953]

I started watcing ur video and now i continuously watching daily it is helping me to ocercome my overthinking

[@chamainjayesekara5387]

Your teachings have changed me n keep up the preachings I'm a Christian but I love these preachings

[@wellingtonsboots4074]

Feeling my trauma today and it is scary. I know they are just thoughts. Thank you, this was good to watch

[@flowergirl7260]

This is so true. I'm witholding and not doing the things that make me happy because i have held on to past mistakes and memories. Acupuncture and walking have been helping, too. Thank you.

[@reneeamarasiri8210]

What Lord Buddha taught is amazing. 🙏🙏🙏

[@victorianakazwe]

Your teaching has brought peace and healing in my life❤

[@SP-ji2co]

Exactly the same situation in my life now. Struggling to forget the past memories and unable to forgive the members who hurt me as they are my own family members. I don't know how to ignore them and move on... As I have to see them on every occasion. Hope I will get on these difficult times and will be normal

[@shyamalibarua232]

Thank you Venerable. I always hear your precious advice and try to follow all. Namo Buddhaya.

[@karlsugden4161]

Thank you with gratitude for your genuine honesty & kind words 🙏

[@lensoprezole5322]

Hello dear monk, you help me a lot with your videos. Thank you very much. From a french viewer.

[@tiurinaabeygunaratne3677]

Thank you, budusaranayi swamin wahansa, namo buddhaya 🙏🙏

[@Manike-ub2nw]

Today after listening to this sermon I understood how to let your thoughts pass without judgement. Thank you so much for clearing that. Theruwan saranai hamuduruwane. Namo buddhaya 🙏

[@RebeccaR664]

You are my words of wisdom, appreciate you a lot. Thank you ❤️🌹Namo Buddhaya 🙏🙏🙏

[@keobee13]

I been suffered. From the past memories more than thirty years thank you so much I will work on that.🙏🙏🙏🙏🙏

[@rlalinilidstoem3348]

Good morning from Sweden. Thank you for sharing it. I'm heart by so many who I have helped and they have been rude and cheeted me . Now I realize human are not the same every time they change their attitude. When they need a help another person after they got that help another person Different types of people. The best way forgive and forget. Still I help people who need help but not to go close to themMy best way of living Is daily feeding my birds and meditating daily. I'm so happy to be alone and I'm strong alone. Namo buddhaya. From Sweden.

[@shahinshaik5788]

This channel was amazing.. thankyou so much for bringing peace ...i have been trying to forget my past time memories ...thanks a lot for this channel ..namo budhaya🤲

[@upekshasandeepa3725]

When I watch these videos ,at the end of all its, I always learn very precious and important thing for my life which i can survuved for lot of trouble from face in the future, Great respect for all of this 🙏

[@snabeyratne]

Sensible advice. Namo Buddhaya.

[@nickchandra4890]

Thank you for this valuable sermon. We have to let go of the past demons to reduce our suffering. I read a terrible true story about a man who was taken to a prison together with his older brother and his father by a terrible regime in Asia. There was only one space left in the truck and the prison guard told the father select the son you want to live. His father had no choice but to select him and they killed his father and brother in front of him and took him away and years later he escaped. He couldn't forget the look on his brother's face. He talks about the years of trauma he went through including seeing nightmares when his father appeared in his dreams and told him I made a mistake. I selected the wrong son. Every time I think about past bad memories I think about this man and say to myself your problems are nothing compared to the trauma he went through. This helps me to cope. In life everybody has bad memories. Let them fade away. This man said to himself at the end there are no cosmic blessings or beatings. It is only in your hands. Buddha said the same. Namo Buddhaya!

[@sakethab9732]

Very motivational. Thank you..

[@kavitharani7214]

Thank you Guruvugaaru 🙏🙏🙏

[@shanikamercia5426]

Peaceful advice thanks a lot 🙏❤️🙏

[@pappnuvenkatpadma]

Thank you so much guruji. Your preachings have calmed my mind and soothed my pain. 💛✨

[@anitagangopadhyay9333]

Salutations to you. I will try to follow your guidelines to forget bad memories and also mistakes I have done due to immatuirity which always haunt me . Pronam.

[@lawrencedesouza2731]

Thank you brother for sharing this beautiful words for all my family and friends 🖐️❤️🙏

[@patriciamccormack8269]

Thank you so much for the help you give me in changing my thinking for the better.I didn't think it possible to become more inwardly peaceful and self positive after being hurt so much by other people .

[@veernegi2032]

Thankyou ❤ your sessions are truly heart touching

[@jessieang8212]

Thank you for your guidance which I can learn and practise ❤ Namo Buddhaya 🙏🏻🙏🏻🙏🏻

[@sivanandavelama1136]

VERY PRACTICAL AND DOABLE . WELL SAID. NAMO BUDDHAYA.🙏🙏.

[@raajeishacharrymaamother9318]

Sir with due respect all your teachings are meaningful and thoughtful but you have now leaving a monk life you have nothing to lose but I am in leaving family life in which is very difficult to apply your thoughts but watching your videos are peaceful and mind relaxing,it seems water in brain settles down and have peaceful effect on my body......Namo buddhay

[@user-ub8il5wc5i]

Let your tears water the seeds of your future success 🙏

[@sonali_0310]

Namo budhhaya 🙏🙏🙏🙏🙏🙏🙏

[@yapfah5228]

❤❤❤❤❤Nano Buddha. Thank you, Venerable Monk. A very very fantastic reminder. Thank you. VENERABLE MONK ❤❤❤❤❤❤

[@rajneetbharya8734]

Thank you so much - needed to hear this ❤

[@poojanavi5101]

Thanks for sharing and guiding us with ur experience and a better way to handle the things,from which everyone is suffering.

[@user-ts3yt1do5o]

Blessings of the Noble Triple Gem .May u hv good Health

[@marciadesouza3314]

Excellent Topic! Enjoyed listening to you. You are an inspiration, everyday, you heal so....many HEART ❤ around the WORLD 🌎 ❤. God bless 🙌 you wholeheartedly 🙏 🕯🙏and Thank-you! For your time!