How to Get Better at BJJ Faster | Tips & Strategies

Everything I've learned about how to make training more efficient and enjoyable.
0:00 Intro
0:23 Consistency
0:53 Learn Concepts
1:16 Comparison = Distraction
2:53 Goals
4:29 Tournaments
5:07 The Role of Fitness
5:37 Recovery
6:02 Train Effectively
6:29 Use Film
7:56 Cross-Train
8:25 Mindset with Carol Dweck
10:09 Training Partners
11:36 Mindset with Emily Kwok
12:08 Don't Try to Win The Training
Here I talk about how I’ve learned that, although consistency is essential, it’s not the only habit we can develop to improve faster at Brazilian Jiu Jitsu. The way we think about training, for example, is also important. Factors such as whether or not we compete, or cross-train other fighting systems that compliment BJJ, such as judo or wrestling, can also impact how quickly we move forward.
I discuss fitness, how to engage with training partners, not having a fixed mindset. I also share tournement footage from the Nogi Jiu Jitsu British Open and Grappling Industries. I talk about how competing has helped me to progress.
I’d love to have you come with me on my Brazilian Jiu Jitsu training journey - if you want to follow along go ahead and hit subscribe.
#bjj #bjjcompetition #grapplingindustries #brazilianjujitsu #bjjlifestyle #grapplingindustries #whitebelt #bluebelt #jiujitsugirls #bjjtournament #bjjtraining #grappling #emilykwok #jiujitsufeminino #bjjtraiining

[@healthandyum]

Great tips! Many of them can be applied to other areas of life. 🔥

[@joshualeclear7401]

This was a great video and fantastic perspectives!

[@JiuJitsuDoesNayla]

@@joshualeclear7401 Thanks Joshua!

[@jonathanwynter4950]

have you ever squeezed the ribs from closed guard?

[@VandersonT_]

That sounds mean 😂

[@jonathanwynter4950]

@@VandersonT_ haha it’s more of a reaction move that usually ends up getting the tap