How to get flexible fast | Beginners stretches

Hey guys, these stretches are for beginners who is just starting their flexibility journey, make sure you guys are warmed up before working out.
stretches:
00:08 Leg swings
01:05 Peah squat
01:32 Standing forward bends
02:02 Forward bend hold
02:30 Triangle pose
03:20 One side forward fold
03:44 Side forward fold the opposite side
04:56 Runners stretch variation
05:45 Forward lunge
06:12 Runners stretch
07:07 Pigeon pose
07:30 Pigeon pose variation
08:41 Butterfly stretch
09:09 Side lunge
Thank you so much for watching.
Instagram: @Lala.lyraa
#yoga #workouts #stretching #flexibility

[@jashansapra9652]

Really helpful

[@Ummehanixx]

Glad to hear that