Рет қаралды 11,611
I have been asked many times, what I do to be in shape for my long trips. The honest answer is almost nothing, but in this video, I will tell you some key moments that you have to be careful to keep your body always in good shape.
Nutrition and Physical Degeneration book: t.ly/c8NOR
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My second channel - travel videos only: / @motorcycleadventureslive
Third channel - live streams only: / @motoadventureslivestr...
Channel support: payhip.com/b/Xfzm
Free PDF file: "10 things that you have to learn before you start your motorcycle trips": rtw-adventures...
Online course "The Essential Guide to Any Motorcycle Traveler": rtw-adventures...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Become my Patron: / motorcycleadv
Join the channel: / @motorcycleadventures
Support my channel: rtw-adventures....
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Amazon Shop (Affiliate): amzn.to/2OKfzd2
Books: rtw-adventures....
Merch: rtw-adventures....
Smart GPS Tracker:monimoto.com/u...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: rtw-adventures.com
Facebook: / rtwmotorcycleadventures
Instagram: / motorcycleadventures
Telegram: t.me/PavlinMot...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~