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Please watch: "Self Fertility Massage: 5 Tips & Technique"
• Self Fertility Massage... -~-
In this video I will share how I beat the odds and got pregnant naturally at 42 and how you can too.
The most important step to take is to optimize your egg and sperm quality which needs to happen 120 days before conception. Eggs take 4 months to mature from a cell to a fully developed egg and it is important to take care of the egg as it matures until it ovulates. You can learn more in this free report Restore Fertility and Get Pregnant Naturally here bit.ly/2rOY2qT
When I was trying to get pregnant I had to shut out the noise and negativity that a woman in her 40's gets bombarded with.
I used natural fertility boosters like charting my bbt and high quality fish oils and CO Q10. I also was given a tip by an acupuncturist who is also a well respected fertility expert. He said that after your partner ejaculates lay on your back for 15 minutes with a hot water bottle (moderately hot) up against your vagina. This will excite the sperm.
Ways to increase fertility is to eat organic and non GMO foods, eliminate all alcohol and caffeine, get to bed by 9 PM and incorporate a stress reducing type exercise.
If you are trying to conceive after a miscarriage it is best to wait 3 cycles to allow your hormones to go back into balance. Many women are told IVF is their only option but in truth you have a higher chance of success by trying to get pregnant naturally.
For more natural ways to get pregnant download our free report Restore Fertility and Get Pregnant Naturally here bit.ly/2rOY2qT