How To Get Rid Of Bad Breath and What Causes It? | Doctor Upasana

#badbreath #dentist #dentaltips
Bad breath, also called as Halitosis, affect almost 50% of adults once in their lifetime. It is one condition that can have an impact on your social life, and make you conscious all the time. It hampers one's self confidence and can cause social anxiety.
So, in this video Doctor Upasana talks about how you can combat bad breath at home, effectively and gain back your confident smile.
So first, let's understand, what cause bad breath.
Your mouth has millions of bacteria present, which is completely normal. But the problem starts when bacteria, feed on plaque and food remnants left over in your mouth after you eat and in this process, they release foul smelling by products like hydrogen sulphide which in turn leads to bad breath. However, the good news is that regular brushing and flossing reduces bad breath. At times, only that might not be enough.
There are many products available in the market that can help combat bad breath, however not all of us would want to use medicated products.
So below are 7 unique methods that can be implemented at home, for a fresher, odour-free breath.
1. Drinking lots of water.
2. Have green tea. 2-3 times a day.
3. Chew on cloves or fresh mint leaves
4. Chew Fennel Seeds / Saunf
5. Make your own mouth wash with water and baking soda.
6. Use Essential Oils like Orange oil, Peppermint oil , Tea Tree oil.
7. Use a tongue scraper regularly.
Even after following these tips, the bad breath does not go away, it could mean that you could have gum disease. In this case I would recommend that you visit your dentist immediately, so that a deep gum cleaning can be done and the bacteria sitting deep in the gum pockets can be removed effectively.
There are many more underlying diseases that could lead to bad breath. Visit your general practitioner if the bad breath persists inspite of a dental cleaning. Do not ignore it and treat it wisely.
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[@mayurivora9279]

Great tips . Thanks a ton 😊

[@charmishah2189]

Amazing tips.thank you so much for sharing this.i m sure helpful for many

[@ushamehta6377]

Your tips help a lot thanks for guidance

[@EAMCET.IIT.NEETchemistry]

thanks🙏🙏🙏

[@mukeshtchandan]

Thank you 🙏 for the wonderful & simple Tips

[@confidenceokeke7133]

Home that was teared apart because of bad breath has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely, his email address, kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@drvishakhasheth2597]

Nice 😊

[@danielbettian3277]

I thought my breath would never remain the same again.I was pretty sure that my problem was dry mouth,I never really had this problem before wearing a mask.Since I’ve to do so every day for 6-hours i brush and floss daily,And used a tongue scraper along with mouth wash.And i couldn’t escape bad breath.At the end of it all i was able to cure this horrible breath with the help of dr aloma i found on KZbin channel,My heartiest gratitude to you dr aloma

[@DoctorUpasana]

Hey! I'm glad I helped you. Doctor Upasana here b🙂

[@rohitjangid9881]

Thanks 👍

[@endurancefavour950]

Home that was teared apart because of bad breath (halitosis) has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@v.ar1234]

Really nice advise and well presented. Dr.Upasana , you are very beautiful too. 🙂❤

[@DoctorUpasana]

Hey! Thanks a lot🙌

[@MEMORIESWORLDWIDEToursTravels]

Very genuine and simple tips to remove bad breath...worth trying and recommending👍

[@DoctorUpasana]

Thank you! Do share this video with your friends and family!

[@naturesvegrecipes]

Presenting very clearly 👌🥰.simple and powerful ❤️.thanks docter 🙏

[@endurancefavour950]

Home that was teared apart because of bad breath (halitosis) has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@confidenceokeke7133]

Home that was teared apart because of bad breath has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely, his email address, kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@khushimishra9]

Beautifully told, nice👍 we have generally used cloves and paste of mustard oil n turmeric, thanks for all the info

[@nurayusuf8201]

Home that was teared apart because of bad breath (halitosis) has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@confidenceokeke7133]

Home that was teared apart because of bad breath has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely, his email address, kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@rashmikamani7556]

Thank you to giving us tooth tips it's really helpful

[@nurayusuf8201]

Home that was teared apart because of bad breath (halitosis) has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@confidenceokeke7133]

Home that was teared apart because of bad breath has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely, his email address, kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@weichen5146]

Thank you so much Dr Emovon on KZbin for all your hard work and support during this difficult time. Your humility, kindness, and strength are greatly appreciated. Keep being best doctor that you are.. for helping me get rid of my bad breath problem totally…….✅

[@atulrao4383]

Very important and informative

[@confidenceokeke7133]

Home that was teared apart because of bad breath has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely, his email address, kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@amoghavarshanrupatunga1914]

I have issues with my parotid k/a JRP And it doesn't produce much saliva Inspite of Brushing Twice a day, Drinking lot of water and doing all sorts of things goes in vain due to lack of saliva Can I consult you online? 🥺

[@DoctorUpasana]

Yes we could arrange for a tele consultation. Can you leave your email id here? My team will get back to you with all the necessary details

[@farhanverified1]

Upsana I started green tea from today

[@DoctorUpasana]

That’s great !!

[@MEMORIESWORLDWIDEToursTravels]

We can also chew small ilaichi to reduce bad breath - can this be 8th Tip....

[@DoctorUpasana]

Absolutely! Cardamom or Elaichi can be used as mouth freshners. However, avoid consuming the scented ones, as they contain synthetic essence which is not good for health!

[@nurayusuf8201]

Home that was teared apart because of bad breath (halitosis) has been restored back with joy, peace and harmony. Thank you dr imenHerbal on KZbin for vidicating me and my husband from bad breath completely kzbin.info/door/1PVLGWeT3a6Cto-kOD9IfQ

[@doriskaren-ei5fr]

A very big appreciation to dr aloma on KZbin,For helping me get rid of my six years chronic bad breath and infections with his natural herbs medication,May God continue to bless your good work sir.

[@DoctorUpasana]

Hey! Thanks a lot for your kind words. I'm so glad this helped you🙂 Where are you from?

[@doriskaren-ei5fr]

@@DoctorUpasana From Spain 🇪🇸

[@vryeyel6519]

upasana betiya hindi me bate toh hume bhe samaj me ayta